how many carbs should i take in max per day to stay in ketosis? and if i eat less carbs, lets say like 5? a day would that make me lose weight faster?
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Thread: how many carbs per day?
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04-16-2003, 01:34 PM #1
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04-16-2003, 01:44 PM #2
Re: how many carbs per day?
Originally posted by werd
how many carbs should i take in max per day to stay in ketosis? and if i eat less carbs, lets say like 5? a day would that make me lose weight faster?
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04-16-2003, 02:10 PM #3
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04-16-2003, 03:11 PM #4
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04-16-2003, 04:51 PM #5
Re: Re: Re: how many carbs per day?
Originally posted by Chi_town
I wouldn't recommend eating less than 20-30 a day.
Fiberous green veggies........gotta have'em
PEACE
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04-16-2003, 04:53 PM #6
Re: Re: Re: how many carbs per day?
Originally posted by Chi_town
I wouldn't recommend eating less than 20-30 a day.
Fiberous green veggies........gotta have'em
PEACELast edited by Ibanez; 04-16-2003 at 04:55 PM.
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04-16-2003, 05:01 PM #7
Re: Re: Re: Re: how many carbs per day?
Originally posted by werd
does fiber count as "carbs" that you eat per day? and i havent been eating any green veggies lately, do you really "have to have them?" if i dont eat them what will happen?
Add only Net carbs to the "carbs" that you eat per day.
No you don't "have to have them"....but if you don't, your d*ck will fall off!
ahahahah just kidding bro.
bump on the benefits of green veggies (besides fiber).
\ ||| /akondog
"Your soul can take you where your mind cannot"
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