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  1. #1
    Decline Squats 1000 pummel's Avatar
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    Fat on side of chest/Under arm

    You know that fat that resides on the side of your chest/under your arm? Well I never really noticed it until recently, it's been bothering me and I'm wondering why it suddenly appeared. There isn't a ton but it's just enough to make my chest/armpit area feel a little flabby. What exercises can you reccommend to trim this bit of flab down? I was thinking dumbbell flyes but I'm not sure. Thanks
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  2. #2
    Registered User lordmat's Avatar
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    Can't spot reduction
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  3. #3
    Registered User railgunner22's Avatar
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    Lower your overall bodyfat and it will feel less flabby. As the post above me stated, you can't spot reduce.
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    Decline Squats 1000 pummel's Avatar
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    Originally Posted by railgunner22 View Post
    Lower your overall bodyfat and it will feel less flabby. As the post above me stated, you can't spot reduce.
    i dont really have that much flab on me to begin with, im 10% bf so sure i could lose some but i dont think its high enough to warrant flabby patches..maybe im crazy and its a normal amount of flab
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    IslandMotivation.Com Wolf-Baron's Avatar
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    Originally Posted by pummel View Post
    You know that fat that resides on the side of your chest/under your arm? Well I never really noticed it until recently, it's been bothering me and I'm wondering why it suddenly appeared. There isn't a ton but it's just enough to make my chest/armpit area feel a little flabby. What exercises can you reccommend to trim this bit of flab down? I was thinking dumbbell flyes but I'm not sure. Thanks
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