What do you say when people say you don't need all those supplements for lifting? Esp protein creatine and N.O products?
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Thread: What do you say???
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07-16-2009, 05:54 PM #1
- Join Date: Dec 2008
- Location: Dillsburg, Pennsylvania, United States
- Age: 34
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What do you say???
235x6 falt bench
185x6-8 incline
295x1 decline.
205x1 close grip bench press last time I checked.
Squat now finally getting back into legs after the injury.
245x8 squat.
295x10 deadlift
28 inch vertical as of middle of last yr. Will be rechecking soon.
Phil 4:13 "I can do all things through Christ who strengtheneth me" KJV
I Thes.5:21 "Prove all things; Hold fast to that which is good.
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07-16-2009, 05:55 PM #2
- Join Date: Feb 2008
- Location: Massachusetts, United States
- Age: 32
- Posts: 2,903
- Rep Power: 460
i say they're right. u really do'nt need them. they just help
-Sweat all you can in training so you don't Bleed in battle.-
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07-16-2009, 05:56 PM #3
- Join Date: Dec 2008
- Location: Dillsburg, Pennsylvania, United States
- Age: 34
- Posts: 242
- Rep Power: 0
You know what I mean.
235x6 falt bench
185x6-8 incline
295x1 decline.
205x1 close grip bench press last time I checked.
Squat now finally getting back into legs after the injury.
245x8 squat.
295x10 deadlift
28 inch vertical as of middle of last yr. Will be rechecking soon.
Phil 4:13 "I can do all things through Christ who strengtheneth me" KJV
I Thes.5:21 "Prove all things; Hold fast to that which is good.
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07-16-2009, 05:58 PM #4
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07-16-2009, 05:58 PM #5
- Join Date: Apr 2009
- Location: New Jersey, United States
- Posts: 7,629
- Rep Power: 5244
idk you tell them to STFU I guess.
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1. Trust yourself.
2. Break the rules.
3. Don't be afraid to fail.
4. Don't listen to the naysayers.
5. Work your butt off.
6. It's about giving back.
"When you want to succeed as bad as you wanna breathe, then you'll be successful."
"He who makes a beast of himself gets rid of the pain of being a man."
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07-16-2009, 06:00 PM #6
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07-16-2009, 06:00 PM #7
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