What do you say when people say you don't need all those supplements for lifting? Esp protein creatine and N.O products?
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Thread: What do you say???
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07-16-2009, 05:54 PM #1Registered User
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- Location: Dillsburg, Pennsylvania, United States
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What do you say???
235x6 falt bench
185x6-8 incline
295x1 decline.
205x1 close grip bench press last time I checked.
Squat now finally getting back into legs after the injury.
245x8 squat.
295x10 deadlift
28 inch vertical as of middle of last yr. Will be rechecking soon.
Phil 4:13 "I can do all things through Christ who strengtheneth me" KJV
I Thes.5:21 "Prove all things; Hold fast to that which is good.
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07-16-2009, 05:55 PM #2Registered User
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i say they're right. u really do'nt need them. they just help
-Sweat all you can in training so you don't Bleed in battle.-
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07-16-2009, 05:56 PM #3Registered User
- Join Date: Dec 2008
- Location: Dillsburg, Pennsylvania, United States
- Age: 34
- Posts: 242
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You know what I mean.
235x6 falt bench
185x6-8 incline
295x1 decline.
205x1 close grip bench press last time I checked.
Squat now finally getting back into legs after the injury.
245x8 squat.
295x10 deadlift
28 inch vertical as of middle of last yr. Will be rechecking soon.
Phil 4:13 "I can do all things through Christ who strengtheneth me" KJV
I Thes.5:21 "Prove all things; Hold fast to that which is good.
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07-16-2009, 05:58 PM #4Banned
- Join Date: Jan 2009
- Location: Courtice, Ontario, Canada
- Age: 29
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you don't need them. NO is a waste of money, creatine only does so much, and protein can be gotten from foods.
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07-16-2009, 05:58 PM #5Thank you based god
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- Location: New Jersey, United States
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idk you tell them to STFU I guess.
Arnolds Six Rules of Success
1. Trust yourself.
2. Break the rules.
3. Don't be afraid to fail.
4. Don't listen to the naysayers.
5. Work your butt off.
6. It's about giving back.
"When you want to succeed as bad as you wanna breathe, then you'll be successful."
"He who makes a beast of himself gets rid of the pain of being a man."
"I'm pretty sure there's a lot more to life than being really, really, ridiculously good looking. And I plan on finding out what that is."
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07-16-2009, 06:00 PM #6Avi @ 140lb Cold.
- Join Date: Mar 2009
- Location: Cheshire, United Kingdom (Great Britain)
- Age: 31
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- Rep Power: 250
Say good, and ask what their diet is like.
Log: http://forum.bodybuilding.com/showthread.php?t=116676431
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07-16-2009, 06:00 PM #7former 6'2 130lber
- Join Date: Jul 2009
- Location: Canada
- Age: 35
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this, and /thread for everyone's sakeOriginally Posted by nmcdeano7
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