NOT let arms grow ANYMORE!

[taylorgb34life]

hahaha yea mormonpickett. it was a fail but it was a good attempt. There aren't many teens on here who have competed.

nope their arent unfortunatley, we know what it takes to get all the way lean, so were all a good help for those who have diet questions. always here to help aspiring brothas out

[PeoplesChamp11]

hahaha

ill look for him, he better be swole to be confused with me! =P


okay saw him, ya thats acceptable, hes got a respecatble physique

I would rep but I'm on spread too lol

[nmcdeano7]

nope their arent unfortunatley, we know what it takes to get all the way lean, so were all a good help for those who have diet questions. always here to help aspiring brothas out

well next year when i start getting serious about competing.. i'll know who to go to.

[taylorgb34life]

I would rep but I'm on spread too lol

hahaha its chill brah, hella shredded btw

well next year when i start getting serious about competing.. i'll know who to go to.

ya man for sure. i know a thing or two

[GITZI]

Keep the reps lower n lighter

[Rishi2k]

thanks for the advice everyone,

and the person who made the 'toned' comment wasn't the creator of the thread like someone else thought he was. I was, so he's welcome to offer advice and I appreciate it.

[flposjg]

you guys need to remember that this is in fact a "bodybuilding" forum. AND that doesnt mean that every1 on here wants to be huge! you can build your body in different ways. If someone wants to be lean and cut it's his choice and thats how he's "building" his body. Just because he doesn't want to be huge doesn't mean it's not bodybuilding. Personal Preference guys!

[imsotheman]

Theres a maximum amount your arms can grow naturally that is prediced at birth.. and once they reach this potential once everything catches up your symmetrical..

Or atleast thats what I have gathered from my readings... so whats the problem.. they arent going to grow forever... dont expect 19's or something.. and... 40 for 9 reps and 45 for three??? sounds like lies or laziness you should be able to throw up 50's/55's by now..

[Galindo62]

you guys need to remember that this is in fact a "bodybuilding" forum. AND that doesnt mean that every1 on here wants to be huge! you can build your body in different ways. If someone wants to be lean and cut it's his choice and thats how he's "building" his body. Just because he doesn't want to be huge doesn't mean it's not bodybuilding. Personal Preference guys!

Nope.


See, that's what makes a good troll. Subtlety. Most of you don't think he's trolling, but OP is trolling yous.

[oreoremix]

For the people who negged me listen to coleman at 1:06

[Rishi2k]

Nope.


See, that's what makes a good troll. Subtlety. Most of you don't think he's trolling, but OP is trolling yous.

Relax detective, is it just IMPOSSIBLE to believe that someone would want a slightly different look than the majority on this forum. Most in this thread have been helpful enough to realize that and I'm deffinetly going to try to put their advice into action.


and to the person who asked about my lifts earlier, I've tried doing 50, I can't put one rep up - otherwise i would have mentioned it.