What are your lifting stats, must be under 21

[megaforcetkd]

id like to see everyones stats (bench, squat, deadlift, and whatever else etc)
You can do your normal reps or 1 rep max, just show us what you can do
thanks

mine are

Bench: 200lbs x4
Squat: 240lbs x4
Deads: 200lbsx 3

[piszczel]

Squat, bench, deadlift: more than you

Seriously though, this thread will be locked in few minutes. Read the rules.

[zyrius]

Bench 220lb once
squat 305lb once
hexbar deadlift. 325lb. (last time I did them was a few months ago so im probably up more.)
Power Clean 165lb

been lifting for one year.

[SandMayne]

stats may 2009:
squat: 465
bench: 285
deadlift: 525

stats nao:
squat: 4x135atg x 8
bench: 4x135x8
deadlift: 225ish for reps?

spent the whole month of june in the philippines. 1k calories a day on average. lost 15 lbs.

[GSparky]

bench-200x3
squat-275x2
deadlift-265x3
cleans-150x2

[Stud-Inc.]

age 16

squat 240 x 5
bench 155 x5
dead 215 x 5

yes mad upper body is so weak

[ChaoticReignPbt]

Incline Bench 240x7
Deadlift 325x5
Squat 300x5

My last flat bench was 270x5 but it was in the winter. Haven't really done flat since. I'd imagine it's higher now.

[XClassic10]

stats may 2009:
squat: 465
bench: 285
deadlift: 525

stats nao:
squat: 4x135atg x 8
bench: 4x135x8
deadlift: 225ish for reps?

spent the whole month of june in the philippines. 1k calories a day on average. lost 15 lbs.

u mad? srsly, i'd rage so hard if i lost 15 lbs. that sucks man

[SandMayne]

u mad? srsly, i'd rage so hard if i lost 15 lbs. that sucks man

I was the strongest i had ever been in my life. Yea i was mad but had to accept the fact that i'd lose alot of strength. I definitely appreciate food way more than i did before i left though. It's all good though because i've been up that mountain of strength and i know how to get back up there again. After that, it's time to find another mountain to conquer.

[ChadSexton80]

May 2008

Bench: 220
Deadlift: 385
Squat: 405

you can see the huge difference in my bench...but I don't bench. Hurts my shoulders even with my shoulder blades tucked. I don't go heavy tbh.

[malcore1991]

Bench 260
Squat 315
Deadlift 400 and probably could not do it again at this moment

[eyellsac]

bench:205x5
squat:275x5
dead:200 x5 (severely lacking, but just started this week)

[krocknw]

bench-275x4(maybe more but thats what i got last time i did it before my spotter helped me prematurely)

squat:315x5(lolz)

deadlift:405 x 5-6

[sykesy123]

mine is weak as shiit... but read my sig and youll see that i dont give a shit


bench: 195x1
deadlifts: 225x1
squat: 185x3

for deads, my grip gives out before my back so i use gloves.. it helps.. my grip sucks dick for breakfast

oh and i tried power clean a coupla months ago... did 135 then gave up.. those are fuking hard... oh well i can prolly do like 155 now or some shiit

best sig ever!

[_pakier_]

Bench: 250x1
Squat: 340x1

[allergic2rice]

Bench: 135-140 x 3 x 5
Squat 190-195 x 3 x 5
Deadlift: 300 for probably a double


im much weaker right now because I just started recovering from a bad stomach flu a couple days ago. lost about 20 lbs

[oreoremix]

dead-375x1
bench-235x5
squat-265x6

[Pakman52]

In b4 lock



dead-455x1
bench-275x8
squat-335x8

[Derekreader]

Beginning of this month.

Bench - 143lb ()
Squat - 190lb (When I did it, it didnt use all my strength, I didn't try going higher, doubt I could of gone much higher though.)
Deadlift - 300lb

Not been doing DL or Squat for long

Getting on Rippetoes atlast, hoping to see some strength improvements

[rdyforchange]

stats may 2009:
squat: 465
bench: 285
deadlift: 525

stats nao:
squat: 4x135atg x 8
bench: 4x135x8
deadlift: 225ish for reps?

spent the whole month of june in the philippines. 1k calories a day on average. lost 15 lbs.

thank god for muscle memory

[FinalPlague]

i see some strong e-stats itt

[monstermn]

id like to see everyones stats (bench, squat, deadlift, and whatever else etc)
You can do your normal reps or 1 rep max, just show us what you can do
thanks

mine are

Bench: 200lbs x4
Squat: 240lbs x4
Deads: 200lbsx 3

You outbench your deadlift?
LOL

[jacktharipper]

Age: just turned 15 6/30

bench- 185x3
squat- 225x5
deadlift- 315x3

[NJMscle]

Age: 15
Bench (max): 225
Squat (max):280

The amount of weight I do for squats suck but I've only been doing it for a couple weeks so I will improve.

[dyetrying91]

most recent maxes...

Bench:245
Squat:425
Deads:495

[JACKtheLUMBER]

Squat: 360
Deads: 320
Bench: 325

All max

[BaGeL23]

Bench ~225, Squat ~350, Dead ~350.

[bigforgood1]

stats may 2009:
squat: 465
bench: 285
deadlift: 525

stats nao:
squat: 4x135atg x 8
bench: 4x135x8
deadlift: 225ish for reps?

spent the whole month of june in the philippines. 1k calories a day on average. lost 15 lbs.

brah, we have somewhat close stats, about the same weight. and then i see you went to the philippines for a month, im half filipino.

[SteezyChr]

1 rep maxs
bench 215
dead-285
squat 275-did this today, yes proud.

Ill join the crowd...in b4 lock

[ShNiGG]

Im weak sauce but my strength has been going up a lot.

Bench - 175x1
Squat - 185x3
Deadlft - 285x1