Hey guys, I just got my weight gainer(ultimate nutrition's muscle juice to be exact). I was wondering when the best time is to take it. I take NO2 supps pre-workout and torrent post. And I don't intend to take it pre-bed cause its high in calories, etc...What about breakfast? Thanks guys! Appreciate any help and advice!
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Results 1 to 8 of 8
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07-18-2009, 01:37 AM #1Registered User
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Best time for taking weight gainer??
JC Fitness: https://www.youtube.com/channel/UCewkynsCiJ-lJJqBDdYAzjw/videos
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07-18-2009, 01:46 AM #2Registered User
- Join Date: Mar 2009
- Location: Okinawa, Japan
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I use cytogainer at 1 serving as a post workout shake and as far as I know that's what I've seen people recommend. An insulin spike like with weightgainers is alright post workout from I understand and I've been having great results.Originally Posted by jerkamania
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07-18-2009, 01:53 AM #3Registered User
- Join Date: Mar 2007
- Location: Georgetown, Penang, Malaysia
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sounds awesome....but i just got torrent and I believe torrent is really effective and it's made specially for post workout..Originally Posted by rsemans
JC Fitness: https://www.youtube.com/channel/UCewkynsCiJ-lJJqBDdYAzjw/videos
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07-18-2009, 03:52 AM #4SDMF
- Join Date: Jan 2009
- Location: Mississippi, United States
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either take it a few hours after your whey post w/o,like in the afternoon,and/or at bedtime.that worked best for me when i took it my gainer
Strength Determination Merciless Forever
"Forged in Iron...Built to Destroy"
"To survive war......you've gotta become war"....John Rambo
Visit my journal......http://forum.bodybuilding.com/showthread.php?t=121852841
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07-18-2009, 04:09 AM #5Leangaining
- Join Date: Oct 2007
- Location: Liverpool, Merseyside, United Kingdom (Great Britain)
- Age: 34
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Why do you have a weight gainer if you're worried about calories?
take one with water before bed, and seeing as your pre/post workout supp is already there you'll have to try and fit in another one or two between your other meals☆☆☆υк ¢яєω☆☆☆
- Leangains - IIFYM -
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07-18-2009, 07:24 AM #6100% Warrior
- Join Date: Apr 2008
- Location: United States
- Posts: 6,426
- Rep Power: 9707
Lifting Days: 1 serving at breakfast and 1 serving before bed (I take whey pwo)
Off Days: 1 serving in the morning[A]lpha [B]eard [C]rew
300+ Bench Crew
IRB 9k+
~Polish Strength Genetics~
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07-18-2009, 08:24 AM #7Registered User
- Join Date: Mar 2007
- Location: Georgetown, Penang, Malaysia
- Age: 32
- Posts: 1,213
- Rep Power: 744
Alright, thanks a lot guys! Reps to all!
JC Fitness: https://www.youtube.com/channel/UCewkynsCiJ-lJJqBDdYAzjw/videos
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07-18-2009, 09:20 AM #8SDMF
- Join Date: Jan 2009
- Location: Mississippi, United States
- Age: 57
- Posts: 8,733
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thanks.......back at ya!!Originally Posted by jerkamania
Strength Determination Merciless Forever
"Forged in Iron...Built to Destroy"
"To survive war......you've gotta become war"....John Rambo
Visit my journal......http://forum.bodybuilding.com/showthread.php?t=121852841
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