I was into bodybuilding for a while but then noticed the bulking and cutting stuff. I dont like fact that i have to stuff my face for a while, then lose all the fat. That seems to repetitive an based on chance. SO, i decided to powerlift. My lifts are as follows:
What should i do to improve these lifts? Hopefully, the answer isn't to stuff your face and lift like a maniac.
Thread: Im new and i need help