Does anyone know how many calories are equal to one point in the Weight Watchers system.
I am not doing WW but am very familiar with counting points,so its easier for me.
I need to eat around 1900 calories a day to lose (BMR 1650).
Really hope someone can help!!
|
-
07-15-2009, 04:44 AM #1
How many calories = a point (Weight Watchers)
-
07-15-2009, 10:02 AM #2
-
07-15-2009, 12:54 PM #3
-
07-15-2009, 03:11 PM #4
Similar Threads
-
How many calories to lose weight?
By DsDhBxracer13 in forum Losing FatReplies: 1Last Post: 01-31-2008, 02:03 PM -
How many calories to lose weight?
By alpinariver in forum Losing FatReplies: 1Last Post: 02-03-2007, 07:16 AM -
Just how many Calories, to lose weight
By synergytheory in forum NutritionReplies: 1Last Post: 10-15-2004, 08:18 PM -
how many calories to lose weight?
By corradoman in forum Losing FatReplies: 0Last Post: 05-20-2004, 03:22 PM -
How many calories for losing weight and retaining muscle???
By mojo57 in forum Losing FatReplies: 7Last Post: 12-10-2002, 11:59 PM
Bookmarks