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Old 07-14-2009, 02:59 PM   #1
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New AB exercise....Rate it!

By quality of form.....
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Old 07-14-2009, 03:01 PM   #2
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9.98
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Old 07-14-2009, 03:05 PM   #3
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Nice! I could superset it with these:



for your reading pleasure: http://forum.bodybuilding.com/showthread.php?t=4849843

BTW: Kyo is banned.
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Old 07-14-2009, 03:06 PM   #4
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Old 07-14-2009, 03:17 PM   #5
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boner
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Old 07-14-2009, 03:31 PM   #6
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Noice. Looks like a frichen' fish on land, or an imbecile having a seizure.
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Old 07-14-2009, 03:36 PM   #7
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LOL that is not what I was expecting to see. What the **** was that?
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Old 07-14-2009, 03:36 PM   #8
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Wow I have got to try those.
(I really think that I'd get kicked out of the gym for doing that.)
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Old 07-14-2009, 03:37 PM   #9
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Quote:
Originally Posted by faster_n_you98 View Post
Noice. Looks like a frichen' fish on land, or an imbecile having a seizure.

Are you aware that there are people in this world like the people in that video that have a severe medical condition that causes them to be that way? My mother for instance is one of those people. She is a truck driver that has bad knees and a bad back from driving the truck but you probably do not care about that case either. Oh well I am not one of those people I am 6' 250lbs and I exercise every day. I would love to see you say something like that to my mother in front of me. Probably never happen though you are probably just an internet tough guy. I doubt very seriously you would say that to someones face. Just my thought.What do you think. Oh I am sorry you probably do not have a brain. I on the other hand will be happy to buy you a plane ticket to come here and see if you have the nerve to say that to someone I know.
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Old 07-14-2009, 03:39 PM   #10
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Quote:
Originally Posted by Lencho View Post
Are you aware that there are people in this world like the people in that video that have a severe medical condition that causes them to be that way? My mother for instance is one of those people. She is a truck driver that has bad knees and a bad back from driving the truck but you probably do not care about that case either. Oh well I am not one of those people I am 6' 250lbs and I exercise every day. I would love to see you say something like that to my mother in front of me. Probably never happen though you are probably just an internet tough guy. I doubt very seriously you would say that to someones face. Just my thought.What do you think. Oh I am sorry you probably do not have a brain. I on the other hand will be happy to buy you a plane ticket to come here and see if you have the nerve to say that to someone I know.
...........are you for real?
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Old 07-14-2009, 03:45 PM   #11
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Originally Posted by Diablomeister View Post
...........are you for real?


Is this a trick question? I've got pictures and vids in my profile - I'm pretty sure I'm real, brah.
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Old 07-14-2009, 03:55 PM   #12
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Is this a trick question? I've got pictures and vids in my profile - I'm pretty sure I'm real, brah.
ok ok, you dont have to get all eraged.
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Old 07-14-2009, 04:02 PM   #13
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Quote:
Originally Posted by Lencho View Post
Are you aware that there are people in this world like the people in that video that have a severe medical condition that causes them to be that way? My mother for instance is one of those people. She is a truck driver that has bad knees and a bad back from driving the truck but you probably do not care about that case either. Oh well I am not one of those people I am 6' 250lbs and I exercise every day. I would love to see you say something like that to my mother in front of me. Probably never happen though you are probably just an internet tough guy. I doubt very seriously you would say that to someones face. Just my thought.What do you think. Oh I am sorry you probably do not have a brain. I on the other hand will be happy to buy you a plane ticket to come here and see if you have the nerve to say that to someone I know.
^ Awares.
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Old 07-14-2009, 04:32 PM   #14
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I believe it's called The Salmon Climbs The Stream
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Old 07-14-2009, 04:43 PM   #15
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^ Awares.
x2 - brought back good memories.


I agree with supersetting those with the standing crunches, though. They sound very effective if your goal is to get those ads to pop out and really give your core that 'chiseled' look.
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Old 07-14-2009, 05:05 PM   #16
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WTF was that ? i lul'd hard on that one .
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Old 07-14-2009, 05:13 PM   #17
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...........are you for real?
Are you aware that there aren't enough words in the english language- hell, the entire lexicon of languages the world over- to describe how incredibly wrong this is. Not only is it wrong in that it is ignorant, but in that it is so incredibly incorrect on a factual level. Holy ****ing God, how stupid can a human being get? In my life I've encountered people who have been unintelligent, yes- I've encountered my share of people who suffered from mental disabilities. People with downs syndrome, autism, and so on. However, I have never once encounted somehow so stupid as to be capable of thinking something so unbelievably off-base. I didn't even think it possible that anyone in our plain of existence could ever even have the capacity for this level of idiocy
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Old 07-14-2009, 07:20 PM   #18
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Anyways..... I give that a 1 out of 10. That looks more painfull than anything. And I dont see actual constriction of the abs. But It'd be quite funny to see in the gym..
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Old 07-14-2009, 10:27 PM   #19
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Quote:
Originally Posted by Lencho View Post
Are you aware that there are people in this world like the people in that video that have a severe medical condition that causes them to be that way? My mother for instance is one of those people. She is a truck driver that has bad knees and a bad back from driving the truck but you probably do not care about that case either. Oh well I am not one of those people I am 6' 250lbs and I exercise every day. I would love to see you say something like that to my mother in front of me. Probably never happen though you are probably just an internet tough guy. I doubt very seriously you would say that to someones face. Just my thought.What do you think. Oh I am sorry you probably do not have a brain. I on the other hand will be happy to buy you a plane ticket to come here and see if you have the nerve to say that to someone I know.
LOL. WTF are you talking about? There is a guy making a fool of himself in a video, obviously with no leg or seizing problems, I made (IMHO) a funny comment about it, and you bring your mom into it????? Sorry about your mom, but it is absolutely pathetic that you would even relate this comment to her, you obviously just want to be pissed about something. Well... anyways glad i could be your huckleberry .

FWIW I have 2 autistic step brothers and a friend that has siezures. Doesn't make this video any less rediculous.

And do you have any other suggestions on analogies I could use if I were ever to encounter a video similiar to this, with someone as irritable as you in the same forum, for I would hate to get there panties in a bunch as well.

I hope your day improves tomorrow.
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Old 07-14-2009, 11:36 PM   #20
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Quote:
Originally Posted by faster_n_you98 View Post
LOL. WTF are you talking about? There is a guy making a fool of himself in a video, obviously with no leg or seizing problems, I made (IMHO) a funny comment about it, and you bring your mom into it????? Sorry about your mom, but it is absolutely pathetic that you would even relate this comment to her, you obviously just want to be pissed about something. Well... anyways glad i could be your huckleberry .

FWIW I have 2 autistic step brothers and a friend that has siezures. Doesn't make this video any less rediculous.

And do you have any other suggestions on analogies I could use if I were ever to encounter a video similiar to this, with someone as irritable as you in the same forum, for I would hate to get there panties in a bunch as well.

I hope your day improves tomorrow.

that's funny because i was thinking the same thing and then LOL. WTF are you talking about? There is a guy making a fool of himself in a video, obviously with no leg or seizing problems, I made (IMHO) a funny comment about it, and you bring your mom into it????? Sorry about your mom, but it is absolutely pathetic that you would even relate this comment to her, you obviously just want to be pissed about something. Well... anyways glad i could be your huckleberry . FWIW I have 2 autistic step brothers and a friend that has siezures. Doesn't make this video any less rediculous. And do you have any other suggestions on analogies I could use if I were ever to encounter a video similiar to this, with someone as irritable as you in the same forum, for I would hate to get there panties in a bunch as well. I hope your day improves tomorrow.
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Old 07-15-2009, 07:54 AM   #21
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LOL. WTF are you talking about? There is a guy making a fool of himself in a video, obviously with no leg or seizing problems, I made (IMHO) a funny comment about it, and you bring your mom into it????? Sorry about your mom, but it is absolutely pathetic that you would even relate this comment to her, you obviously just want to be pissed about something. Well... anyways glad i could be your huckleberry .

FWIW I have 2 autistic step brothers and a friend that has siezures. Doesn't make this video any less rediculous.

And do you have any other suggestions on analogies I could use if I were ever to encounter a video similiar to this, with someone as irritable as you in the same forum, for I would hate to get there panties in a bunch as well.

I hope your day improves tomorrow.

Are you aware how i see life? ill tell you about a few things i see and think about. Figured i would make a thread about it in the misc because its friday, and im home alone and bored as **** and there is no alcohol in my house. Homeless people (in America) - i feel bad for them, but then again i dont. I have met many people in life who started out with nothing and have become very important, well salary people. Everyone starts out life the same, with nothing to their name. What you do from the day you are born are strictly your choices. The mind has the ability to make choices. Everyone has the right to go to public school for free as a child and recieve an education. So dont bitch and hold up signs preaching to god on the side of the road. Average Population of this Earth - Too many people come into this world, live their life, and leave. They do not make an impact on this Earth, they are normal people who have normal lives. They live and die. From the day they are born to the day they die, they are working. Why?!?!?!?!?, we only have one life, you bet your ass that i WILL one day do something that no other human has done. I want to make a positive change in the world. We've only got one life, why waste it being AVERAGE? I dont know what i will do, but my name will be known for something positive. (not a terrorist attack or something negative). I want to get the most out of my life. Doubt - This one complies with the section above; Alot of people i have talked to dont try to acheive things because the media, their friends and family, the society has told them that the chances of doing what they want are too slim and they will fail. I think this is bull****. Everyone always blows people's whose names are known and are famous out of proportion. They arent the best thing in the world. They are normal people who most likely dont want to be in the position theyre in. IF you want to do something amazing, or something that someone told you is impossible, do it and show them up. I hate seeing people give up before they try because the doubt themselves. The American Life Today - WHAT IN GOD'S NAME IS GOING ON IN OUR COUNTRY? There are soooo many kids in my school who do drugs and drink and just dont give a **** about education. The pop culture and media has gotten way out of hand. It seems like people look up to superstars more than they look up to someone who has made a huge difference in this world. We have sports players, actors, actresses, and vocalists who make 18 million dollars a year but yet we have people like Soldiers, teachers, scientist, law enforcement, and astronauts who may make a mere 1 million in their whole entire life. Not to mention they work much much much longer than the stars. This really aggrivates me. Sorry for such a long post, but please read. It was very hard to find the right words and descriptions of these thoughts but i hope you understand. Tell me if you agree or disagree or w/e.
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Old 07-15-2009, 07:59 AM   #22
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Are you aware that there are people in this world like the people in that video that have a severe medical condition that causes them to be that way? My mother for instance is one of those people. She is a truck driver that has bad knees and a bad back from driving the truck but you probably do not care about that case either. Oh well I am not one of those people I am 6' 250lbs and I exercise every day. I would love to see you say something like that to my mother in front of me. Probably never happen though you are probably just an internet tough guy. I doubt very seriously you would say that to someones face. Just my thought.What do you think. Oh I am sorry you probably do not have a brain. I on the other hand will be happy to buy you a plane ticket to come here and see if you have the nerve to say that to someone I know.
I was not aware that people have that sort of condition(condition which I do not know they symptoms of), and of course I do care about your mother. I suggest that you take good care of her bc she gave birth to you and purchase her a few icy/hot patches for those knees and her back, i understand that truck drivers have long tedious hours of driving which can cause symptoms similiar to those of victims in wars. I am 6'3" -6'4" depending upon whether or not I am wearing flat tops of flipflops and I weigh about 240 pounds. I dont exercise on a regular basis though but I do play sports daily which I feel is enough for my busy schedule, because I am a college student. I do have a brain and I am about to recieve my first of many college degrees within the upcoming year, and if you would like to purchase me a ticket I would gladly come out to visit you and your mother and we can talk over a nice meal...
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Old 07-15-2009, 08:30 AM   #23
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Wow you guys really arent aware
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Old 07-15-2009, 08:32 AM   #24
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Wow you guys really arent aware
Ummm....lol

I think you are less aware
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Old 07-15-2009, 08:36 AM   #25
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Thumbs up

In.

5 star thread - would read again.
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Old 07-15-2009, 09:58 AM   #26
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Originally Posted by Lencho View Post
Are you aware that there are people in this world like the people in that video that have a severe medical condition that causes them to be that way? My mother for instance is one of those people. She is a truck driver that has bad knees and a bad back from driving the truck but you probably do not care about that case either. Oh well I am not one of those people I am 6' 250lbs and I exercise every day. I would love to see you say something like that to my mother in front of me. Probably never happen though you are probably just an internet tough guy. I doubt very seriously you would say that to someones face. Just my thought.What do you think. Oh I am sorry you probably do not have a brain. I on the other hand will be happy to buy you a plane ticket to come here and see if you have the nerve to say that to someone I know.
So I don't quite understand here...Are you saying that there's a severe medical condition that causes people to act like jackasses at the gym? If so, then that would explain a lot. Also, he said it looked like the guy was having a seizure. If he said that people who had seizures were inferior somehow then that would be a different story. You're accusing someone of being an internet tough guy, yet you're the one saying you're 6' 250lbs and exercise everyday and then challenge the guy to talk smack about your mother in your presence...sounds like you're the internet tough guy. I had a look at your vids so now I really know you're for real. Please don't cyber-kick my ass. I couldn't handle going toe to toe online with an internet tough guy like you.
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Old 07-15-2009, 10:06 AM   #27
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I'm 12 and what is this?
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Old 07-15-2009, 10:07 AM   #28
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Originally Posted by TheChest View Post
So I don't quite understand here...Are you saying that there's a severe medical condition that causes people to act like jackasses at the gym? If so, then that would explain a lot. Also, he said it looked like the guy was having a seizure. If he said that people who had seizures were inferior somehow then that would be a different story. You're accusing someone of being an internet tough guy, yet you're the one saying you're 6' 250lbs and exercise everyday and then challenge the guy to talk smack about your mother in your presence...sounds like you're the internet tough guy. I had a look at your vids so now I really know you're for real. Please don't cyber-kick my ass. I couldn't handle going toe to toe online with an internet tough guy like you.


We were in the weight room this afternoon and some fat over weight kid named Chris comes up to me and goes "how much can ya bench", so i replied "alot more than you thats for shure". and he laughs at me because he thinks just because hes 70lbs heavier than me that hes stronger than me (he says hes 240lbs).Every one gathers around cause we were like the strongest in the class so we head over to the smith machine and he loads up 150lbs. He pumpes up around 15 reps, gets all tired heavy breathing, and gets up all happy like hes the ****. i put on 2 more plates so its 170lbs, and pump up 20 reps. every body was like good job dave man, and made the fat kid look ugly. I feel so good right now.
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Old 07-15-2009, 10:09 AM   #29
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We were in the weight room this afternoon and some fat over weight kid named Chris comes up to me and goes "how much can ya bench", so i replied "alot more than you thats for shure". and he laughs at me because he thinks just because hes 70lbs heavier than me that hes stronger than me (he says hes 240lbs).Every one gathers around cause we were like the strongest in the class so we head over to the smith machine and he loads up 150lbs. He pumpes up around 15 reps, gets all tired heavy breathing, and gets up all happy like hes the ****. i put on 2 more plates so its 170lbs, and pump up 20 reps. every body was like good job dave man, and made the fat kid look ugly. I feel so good right now.
Ummm...sweet. And relevant.
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Old 07-15-2009, 01:01 PM   #30
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So I don't quite understand here...Are you saying that there's a severe medical condition that causes people to act like jackasses at the gym? If so, then that would explain a lot. Also, he said it looked like the guy was having a seizure. If he said that people who had seizures were inferior somehow then that would be a different story. You're accusing someone of being an internet tough guy, yet you're the one saying you're 6' 250lbs and exercise everyday and then challenge the guy to talk smack about your mother in your presence...sounds like you're the internet tough guy. I had a look at your vids so now I really know you're for real. Please don't cyber-kick my ass. I couldn't handle going toe to toe online with an internet tough guy like you.
The problem is your focusing on the things in life that don't really matter. When I was a kid I had hopes and dreams. We all did. But over time, the daily grind gets in the way and you miss the things that really matter, even though they are right in front of you, staring you in the face. I think the next time you should ask yourself "Am I on the right track here?". I don't mean to be rude but people like you I really pity. So maybe you could use the few brain cells you have and take advantage of the knowledge I have given you now. Good luck.
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