How to get back into bodybuilding?

[Paulinator]

Last summer I started working out. I trained for about 7 months and I saw some reasonable gains. I have a really **** gym though and when it got to winter it just got too cold to workout in there. Since about march though I've been trying to get back into the gym but I'm just not motivated enough to do so. Every time I go to workout I just give up half way through because my gym is so **** (I don't have a bench press, squat rack, Olympic bar, and I only have 50 Kg's of weight). Help me get motivated enough to get back into it.


Btw I don't have anywhere else to work out because my local gym doesn't allow under 18's to use weights, I've left School and I don't start at college until september so until then I have nowhere.

[Paulinator]

Pls

[youngarab]

Just think of how big and strong youll look in the end and punking bitches! hahah

watch arnold swahzrnagger or however the **** you spell it and ronnie coleman youll get motivated

[EatItRAW92]

Motivation is just really something that's personal, we can't help you out alot with that.

I would say look at some quotes, look at some pictures, look at yourself.

A common motivator is being unhappy with the state you're currently in.

Do you look at yourself in the mirror wishing you would look different?
Do you look at pictures and wish you could look like that?

Have you ever really finished something you've started?

[mattb6264]

dude check out bodyspace. do you see all the beautiful woman, those chick like the buff dudes. Plus think what people will say when your walking down the street and your sleeves are about to tear off. Get big son!

[ziggaman91]

Got to the beach take off your shirt in front of a group of sexy girls....(That is of course if theres a part of you that lifts for girls).

[arkitek03]

I got back into it after 2.5 years and a knee injury by having my friend go with me. He's good about keeping me in the gym. Find a buddy to go with and keep at it, you'll get back in there.