Last summer I started working out. I trained for about 7 months and I saw some reasonable gains. I have a really **** gym though and when it got to winter it just got too cold to workout in there. Since about march though I've been trying to get back into the gym but I'm just not motivated enough to do so. Every time I go to workout I just give up half way through because my gym is so **** (I don't have a bench press, squat rack, Olympic bar, and I only have 50 Kg's of weight). Help me get motivated enough to get back into it.
Btw I don't have anywhere else to work out because my local gym doesn't allow under 18's to use weights, I've left School and I don't start at college until september so until then I have nowhere.
07-14-2009, 08:57 AM #1
How to get back into bodybuilding?
07-14-2009, 09:18 AM #2
07-14-2009, 02:54 PM #3
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07-14-2009, 02:59 PM #4
Motivation is just really something that's personal, we can't help you out alot with that.
I would say look at some quotes, look at some pictures, look at yourself.
A common motivator is being unhappy with the state you're currently in.
Do you look at yourself in the mirror wishing you would look different?
Do you look at pictures and wish you could look like that?
Have you ever really finished something you've started?
07-14-2009, 03:04 PM #5
07-14-2009, 03:06 PM #6
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07-14-2009, 03:34 PM #7
I got back into it after 2.5 years and a knee injury by having my friend go with me. He's good about keeping me in the gym. Find a buddy to go with and keep at it, you'll get back in there.ChewCrew
"Esse Quam Videri" - To Be Rather Than To Seem
"One day, your life will flash before your eyes. Make sure its worth watching"
Alpha Gamma Rho - Beta Chapter
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