just got done watching a paul anderson tribute in which it says he did a 6,270 pound back lift, whats a back lift?
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Thread: whats a back lift?
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05-16-2010, 08:26 AM #1O-Line Pride Baby
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whats a back lift?
DO WHAT HAS TO BE DONE.
DO IT WHEN IT HAS TO BE DONE.
DO IT RIGHT THE FIRST TIME.
DO IT THAT WAY ALL THE TIME.
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05-16-2010, 08:28 AM #2got defenestrated
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It's like a standing bent over leg press with the weight on your back and like a 2in ROM
Last edited by Grossimo; 05-16-2010 at 08:32 AM.
\m/(*_*)\m/
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05-16-2010, 08:51 AM #3O-Line Pride Baby
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ok then, so whats that work lower back?
DO WHAT HAS TO BE DONE.
DO IT WHEN IT HAS TO BE DONE.
DO IT RIGHT THE FIRST TIME.
DO IT THAT WAY ALL THE TIME.
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05-16-2010, 09:00 AM #4got defenestrated
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- Location: New Hampshire, United States
- Age: 39
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Mostly legs I would think, though the back is definitely supporting the weight.
This was one of those old-timey strongman "display of strength" events.
\m/(*_*)\m/
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05-16-2010, 09:44 AM #5Registered User
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Phwoar cop a load of them ankles guvna!Originally Posted by Grossimo
Mostly legs I would think, though the back is definitely supporting the weight.
This was one of those old-timey strongman "display of strength" events.
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