I know I'm probably going to get the "don't take a pre work-out supp at 17" routine, but IMO, I am responsible enough that I won't take too much or try to push the boundaries.
I'm a 17 year old lifter on a cut, and have been lifting for a couple months. Every time I lift though, I am yawning throughout my workout, and I feel downright tired.
I sleep well, eat good, etc, and am still feeling drained before a lift.
Is there any pre workout supp that will combat this.
Has to have no creatine in it as well.