The BEST ground beef Keto recipe. Period.

[thegonz]

Ok this is a big statement, but in my opinion, after trying at least 40-50 different ground beef recipes, this is by far my favorite. As you can tell, I'm more of a gatherer-of-knowledge than I am a poster, but I just had to contribute this recipe because it is so unbelievably good. A word of warning, you may want to have a napkin handy when you try this as you will most likely nut your pants.

Ingredients:

1 cup half n half
1 lb 8% lean ground beef
2 cups shredded sharp cheddar
1 medium onion
1 tbsp chopped garlic
1 tbsp olive oil
2 10oz packs frozen spinach
1 tbsp butter
Onion powder
Garlic powder
Salt
pepper

Directions:

Chop up the onion and saute in a large skillet with the olive and the chopped garlic for about 2-3 minutes. Then begin browning the ground beef until most of the pinkness is gone. While browning the ground beef, heat up both packs of frozen spinach in the microwave for about 6-8 minutes. Once the spinach is done, drain the excess water and mix it into the skillet with the ground beef and add the butter. Season with onion powder, garlic powder, salt and pepper (how much you use depends on your taste). Saute with the spinach for another 5-6 minutes. Then add in the half & half and bring to a boil. Once boiling, reduce to a simmer and let simmer for another 4-5 minutes. Finally, add in the cheddar cheese and stir until it?s all nice and creamy. Enjoy!

The macros come out to be 153g fat, 152.5g protein, 53g carbs, 34g net carbs, 2270 calories. I usually split this up into 6 portions which is perfect for helping me hit my daily macros.

Let me know if you enjoy this as much as I do.

[willldabeast]

post in keto section above (if you havent yet) otherwise, looks tasty.