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Diversified Exercise in MD MAG this month....
Wondering if anyone has tried this Diversified Exercise training that is in MD Mag this month and if so did you like it and get good results off it...i am a 4 set 6-8 rep person but a few of my buddies are trying this out for a change up...like to see anybody elses workout designed for this workout thanks..
huge
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SIZE comes predominantly from DIET and WORK.
Most "size gain" from oral steroids is water weight.
Anabolics are for strength and recovery foremost
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