protien farts

[the next arnold]

ever since ive been taking whey skakes ive been comming out with the most dicusting rancid farts i think my room has a permanent bad smell in it now

does anybody else get this?

[devils27]

ya sometimes u got good days and bad days
just make sure u eat something along wit the protien shake and not just have it on an empty ****ch and its better

[trainevenharder]

Btw, are protein farts a good sign? (Ie: Does it mean that the body has plenty of protein?)

[SYRIANKID]

Originally posted by trainevenharder
Btw, are protein farts a good sign? (Ie: Does it mean that the body has plenty of protein?)

actually the smell is the gas that intestinal bacteria emit when THEY digest your protein, so basically it means you are getting too much protein and some of it isn't being used

that's why it's important to eat a lot of fibre and not eat more than 50 grams of protein at one sitting

[Baby bear_85]

Originally posted by SYRIANKID

that's why it's important to eat a lot of fibre and not eat more than 50 grams of protein at one sitting [/B]

How do you know this?

[AussieTank]

bump on the fibre eat a lot of fruit and veg or take a supp

[bigD]

geez protein farts while squating is the worst. Had that one happen yesterday

[sconroy]

Originally posted by bigD
geez protein farts while squating is the worst. Had that one happen yesterday

those rock...that way u know your hitting the squats hard, and everyone around u knows too. a true sign of a bodybuilder

[Next Levrone]

if any of you eat egg whites they make protein farts smell like roses.

[Hard2Stop]

I've been eating 6 eggs for breakfast 11 days straight now. Those protein farts ARE NOTHING!
Mike

[Jimmy El Greco]

i got those farts when i drink to much whey

[INgrappler]

This can definitely be a problem. Especially in class. They have lactate pills for people who react to milk this way, where are the whey pills?

[T-B0NE]

i've always had a lot of whey in my diet but it wasn't until i started adding a lot of fiber into my diet that i got the worst farts. it was sick, i would fart and it would fill up half the room. the smell was so pungent also. i have since cut down on fiber and excess carbs to cut for summer. so i have come to the conclusion that fiber+whey=the rankest farts of your life.

[ShaneG85]

Originally posted by sconroy
those rock...that way u know your hitting the squats hard, and everyone around u knows too. a true sign of a bodybuilder

LOL!!!!!

[jshoty]

i love dropping a nice pro fart by the fat chicks doing cardio.....goodtimes

[shwaym]

Originally posted by jshoty
i love dropping a nice pro fart by the fat chicks doing cardio.....goodtimes

hahaha cruel yet funny

eggs, liver tabs, & bananas make me a sulpher vent

[M.Doyle]

Originally posted by SYRIANKID
actually the smell is the gas that intestinal bacteria emit when THEY digest your protein, so basically it means you are getting too much protein and some of it isn't being used

that's why it's important to eat a lot of fibre and not eat more than 50 grams of protein at one sitting

I dunno dude...sounds like a bull**** responce to me.

I drink 2 tablespoons of flax oil, and I instantly get flax farts. I eat 30 grams of protein from eggs....and along come the farts.


I hardly doubt it is a sign of over eating protein. When I drink my massive protein shakes with 60-75 grams of protein, I rarely get the farts.....

[Strider9880]

wtf? I don't get protein farts nor did I know they existed before this thread, does this mean I am using all of the protein I am taking in?