Healthy foods with alot of calories?
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Thread: What are some
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07-08-2009, 06:44 PM #1
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07-08-2009, 07:43 PM #2
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07-08-2009, 07:50 PM #3
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07-08-2009, 07:52 PM #4
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anything dense in healthy fats such as olive oil, PB, almond butter, cashew butter, nuts yogurt, cottage cheese, eggs, bacon, sausage, ect.... another dense source of calories is also simple carbohydrates but a small amount can go a long way (in terms of insulinogenesis) and coupled with a high fat intake will lead to lipolipoidosis (increased fat uptake by the adipocytes).
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