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  1. #1
    Registered User zakbase2's Avatar
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    Anyone been lifting since 13 years old

    Hey everyone im new to the forum im 13 years old and have been working out since i was 12 so about 10 months im just wondering if anyone here on the forum has been working out since my age. At school everyone goes on about how i will stunt my growth (i dont believe it to be honest ive grown 4 inches since i started and now have an improved posture.)
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  2. #2
    Registered User 85Mario85's Avatar
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    mee. but ive been on and off alot. =/
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  3. #3
    Registered User NorwegianGuy92's Avatar
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    I started out at that age, but only with DB's and push-ups, sit-ups, etc.
    No, as far as I know, you won't stunt your growth! Just don't go to heavy, start light and work your way up
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  4. #4
    toned clavicle group Starboardrwr223's Avatar
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    Originally Posted by zakbase2 View Post
    Hey everyone im new to the forum im 13 years old and have been working out since i was 12 so about 10 months im just wondering if anyone here on the forum has been working out since my age. At school everyone goes on about how i will stunt my growth (i dont believe it to be honest ive grown 4 inches since i started and now have an improved posture.)
    Been lifting since I was 13 and a half.
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  5. #5
    Registered User 85Mario85's Avatar
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    oh and if it helps,,,i was 5'4 when i started so i grew a lot.
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  6. #6
    Registered User stokey's Avatar
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    I've been training since about that age, though i was active before hand, weights, running, boxing etc and non of it has stunted my growth (now 6 foot) not the tallest but by no means short either.

    roughly 200 Lbs now (not sure the B/f but visable abs) though i am geting that down for the new boxing seasion

    If you'r serious about it now and want to body build (never something that intrested me personally as i enjoyed boxing to much), train hard, eat well, rest up you'll be huge by the time your 17-18

    Stokey
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  7. #7
    Banned Persi@n's Avatar
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    Originally Posted by zakbase2 View Post
    Hey everyone im new to the forum im 13 years old and have been working out since i was 12 so about 10 months im just wondering if anyone here on the forum has been working out since my age. At school everyone goes on about how i will stunt my growth (i dont believe it to be honest ive grown 4 inches since i started and now have an improved posture.)
    Squat:
    602.8 lb (274.0 kg


    lol
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  8. #8
    Registered User MrB1g's Avatar
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    Originally Posted by zakbase2 View Post
    Hey everyone im new to the forum im 13 years old and have been working out since i was 12 so about 10 months im just wondering if anyone here on the forum has been working out since my age. At school everyone goes on about how i will stunt my growth (i dont believe it to be honest ive grown 4 inches since i started and now have an improved posture.)
    Bahahahah.

    Video of your 2x bodyweight overhead press please.
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  9. #9
    Aesthetic Powerlifter Staliyo_Lycan's Avatar
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    me but that was only with dumbells. Trained proper when i was 14 lol.
    U90KG/198LB Powerlifter
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    Best lifts:
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  10. #10
    Banned dumpytheclown's Avatar
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    i started doing deads and squats when i was 13
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  11. #11
    Registered User fat_chicks_rock's Avatar
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    I began toying with weights when I had just turned 13, it wasn;t until right after I had turned 14 I got seriously nto powerlifting then swapped to Oly just as I was turning 15.

    Now I'm 17 and moving some serious ****.
    More often than not, every dumb post I read is authored by someone from Texas.


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  12. #12
    Banned dumpytheclown's Avatar
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    Originally Posted by fat_chicks_rock View Post
    I began toying with weights when I had just turned 13, it wasn;t until right after I had turned 14 I got seriously nto powerlifting then swapped to Oly just as I was turning 15.

    Now I'm 17 and moving some serious ****.
    have u incorporated deads and squats into your routine?
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  13. #13
    Registered User zakbase2's Avatar
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    Originally Posted by R!P View Post
    Squat:
    602.8 lb (274.0 kg


    lol
    lol ill get it worked out my Bodyspace profile is in a bit of disarray atm i'll get around to fixing it sometime. As far as i know the only accurate one is the Bench and Curl same as my height which according to my bodyspace profile is 76 meters. every time i try to enter my height as 1 meter and 76 cms it comes up as 76m
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  14. #14
    Registered User fat_chicks_rock's Avatar
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    Originally Posted by dumpytheclown View Post
    have u incorporated deads and squats into your routine?
    Guess.

    More often than not, every dumb post I read is authored by someone from Texas.


    Before you send me a pm asking for advice: If it's something you can easily find by two minutes of research, or something too blindingly stupid for a semi coherent person to concieve, I will not reply. I read every pm, so if I don't reply, congratulations, you're a fcking retard.
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  15. #15
    Registered User PumpinPaddy's Avatar
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    there is a guy in the pl section who started at 13 - hes now 18 and squats over 600, dls about 730 and benches about 420. Hes also ~6'2" and 275, so i dont think his growth was stunted too much
    My journal: http://forum.bodybuilding.com/showthread.php?t=110608191

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