not sure if i believe the 5.3% BF part but that was the highest reading we got off a 9 point pinch method. dont know the specific name, sorry. i honestly woulda thought more like 7-8%. 6'2" 188lbs btw (yes scrawny)
ya i'm ugly, ****ty tats, etc, etc... i already know its comin lol.. regardless of all that, i think this is the best i've ever looked and i'm happy
dont know how to properly hit a side tri lol
hopefully next summers cut will go even better
reps to whoever i feel like reppin
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Results 1 to 30 of 180
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07-06-2009, 01:34 PM #1Supple Leapord
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miscers who lift- i think i've hit my peak for the summer, calipers say 5.3% (pics)
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07-06-2009, 01:35 PM #2Registered User
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good job. how long was the cut
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07-06-2009, 01:35 PM #3Patron Saint of winning.
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shredded brah
gjdm
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07-06-2009, 01:35 PM #4Registered User
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u look jacked
( no homo )
no need for low self esteem
( supah no homo )Its an everyday thang when you let your nuts hang.
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07-06-2009, 01:36 PM #5Registered User
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Great job.
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07-06-2009, 01:36 PM #6Registered User
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nice build man
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07-06-2009, 01:37 PM #7Whiskey Drinker
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Jimmy Cracked Cut and I don't care.
Good work, son."How many times can I say I'm not sorry? And how many ways can I show I don't care?" - Type O Negative
Rep owed: * TerryGecko; Handsome Maxout - respect reps; ronnie09; imam0nst3r; TheAesthetics
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07-06-2009, 01:37 PM #8Registered User
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damn, lookin sick. very lean, possibly 5.3%. btw, no offense, but u look like u could be locked up in prison haha.Originally Posted by bubba289
not sure if i believe the 5.3% BF part but that was the highest reading we got off a 9 point pinch method. dont know the specific name, sorry. i honestly woulda thought more like 7-8%. 6'2" 188lbs btw (yes scrawny)
ya i'm ugly, ****ty tats, etc, etc... i already know its comin lol .. regardless of all that, i think this is the best i've ever looked and i'm happy 
hopefully next summers cut will go even better
reps to whoever i feel like reppin
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07-06-2009, 01:37 PM #9¯\_(ツ)_/¯
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just added you to my spank bank.
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07-06-2009, 01:37 PM #10Registered User
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damn man lookin cut (no homo)
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07-06-2009, 01:37 PM #11Registered User
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point your hand away from your the way you're looking should bring it out better. (tricep)
repped for shred
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07-06-2009, 01:37 PM #12Registered User
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You a skinny mountainman?
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07-06-2009, 01:38 PM #13Registered User
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Nice lighting... but still jacked as hell.
How much did you cut?
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07-06-2009, 01:38 PM #14Registered User
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Bro you looked ripped...no homo
Would like to look like that after my bulk...
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07-06-2009, 01:38 PM #15Registered User
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I second.Originally Posted by Saint-Odin
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07-06-2009, 01:38 PM #16Banned
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it looks like the type of body the womenz would want
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07-06-2009, 01:38 PM #17Registered User
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Looking great brahh, looks like a great cut
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07-06-2009, 01:39 PM #18Registered User
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Sick physique.
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07-06-2009, 01:39 PM #19Registered User
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what kind of abdominal exercises did you do the most of?
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07-06-2009, 01:39 PM #20Registered User
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hahaOriginally Posted by bubba289
There are a few people in my gym that claim they are 8% and do not look anywhere near what you look like.
I would say 5% isn't far off though. You do look pretty ripped. Also no your not scrawny at all at that weight.
Looking really good. Good work!!
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07-06-2009, 01:39 PM #21Poser Beater Manlet Eater
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lookin ripped brah, good job
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07-06-2009, 01:39 PM #22
pretty ridic abs. you do anything for those or just swear by diet... ?
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07-06-2009, 01:40 PM #23There and Back Again
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Impressive work. I am not half as dedicated as you are, well done.
MMMC/He-Man Crew
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Bench: 295x4
Squat: 315x4
Dead: 370x4
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07-06-2009, 01:40 PM #24Supple Leapord
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well, it wasnt really a cut in your standard sense. i wasnt "bulked" to begin with or anything but i was about 11% bf at the beginning on a guess, that was in the spring. i really never expected to get this lean.Originally Posted by Economics
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07-06-2009, 01:42 PM #25Wishing people could read
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Didn't kno any of the good bros from AAS still posted on these boards anymore.
Where are those shredded calves I remember..
(SUPER NO HOMO)Ron Paul is a ****ing G.
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07-06-2009, 01:42 PM #26morally flexible
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oh hai thur technoviking
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***Sperrys & Polo***
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07-06-2009, 01:42 PM #27AVFC4LiFE
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Wow, impressive. What was your diet like?
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07-06-2009, 01:43 PM #28Supple Leapord
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Originally Posted by PaulG
lmao i have this ridiculous thing called an "ab tracker", its like something u would see on a late night info-mercial....only it works wondersOriginally Posted by riprock
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07-06-2009, 01:43 PM #29Registered User
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LOL. I thought the same thing too.Originally Posted by GApump
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07-06-2009, 01:44 PM #30Proud Dad
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damn bubba, shreaded!
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Lifted for 30 years
Ass > tits
No Debt Crew
.. regardless of all that, i think this is the best i've ever looked and i'm happy 
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