I've never worked out more than a 3 week period and right when I wasa going to start a program, I broke my arm. I am unable to do any upperbody weights and have decided I want to cut. If I'm only doing cardio and maybe a couple leg weights a week, will I lose much muscle? I don't have much in the first place but from what I've read, I'll definitely lose if i'm not lifting to maintain.
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Thread: Will I lose a lot of muscle?
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07-05-2009, 10:25 PM #1
Will I lose a lot of muscle?
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07-05-2009, 10:28 PM #2
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07-05-2009, 10:33 PM #3
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07-05-2009, 10:34 PM #4
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07-05-2009, 10:35 PM #5
why the hell is everybody worried about cutting and bulking? you aren't training for a competition, and to top that off you have a broken arm. just rough it out, eat very clean + above maitenance. throw in some cardio if you wish, but honestly it will limit you from gaining weight.
since u have a broken arm, now is the perfect time to focus on perfecting your diet, not ****ing around with cut/bulk. i assume you weightlift to look better..since you are looking to do the most you can to look better even with a broken arm..look at your diet
doug21
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07-05-2009, 10:39 PM #6
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07-05-2009, 10:41 PM #7
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07-05-2009, 10:44 PM #8
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07-05-2009, 10:50 PM #9
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07-05-2009, 10:53 PM #10
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07-05-2009, 10:58 PM #11
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07-05-2009, 11:31 PM #12
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07-06-2009, 04:44 PM #13
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