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07-05-2009, 06:54 PM
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#1
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Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
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18 months progress
this is me from my jr of hs year to 1st year of college
lemme know what i need to work on
__________________
I rep back
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07-05-2009, 07:00 PM
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#2
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Registered User
Join Date: Dec 2008
Age: 20
Stats: 5'11", 170 lbs
Posts: 1,543
BodyBlog Entries: 0
BodyPoints: 0
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strong light lol but not badd bro keep at itt
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07-05-2009, 07:00 PM
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#3
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Registered User
Join Date: May 2009
Stats: 5'6", 140 lbs
Posts: 114
BodyBlog Entries: 0
BodyPoints: 0
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Wow, looking good bro.
Got any leg pics?
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07-05-2009, 07:07 PM
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#4
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eat **** and look ****
Join Date: Jun 2009
Location: New Zealand
Age: 22
Stats: 6'2", 191 lbs
Posts: 66
BodyBlog Entries: 0
BodyPoints: 0
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solid ~
work those shoulders bro!
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07-05-2009, 07:08 PM
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#5
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Registered User
Join Date: Jul 2009
Location: Florida, United States
Age: 18
Stats: 5'8", 177 lbs
Posts: 229
BodyBlog Entries: 0
BodyPoints: 0
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looks like a success.
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07-05-2009, 07:09 PM
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#6
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Registered User
Join Date: Jul 2009
Age: 20
Posts: 36
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legs!
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07-05-2009, 07:40 PM
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#7
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Registered User
Join Date: Jul 2009
Age: 16
Stats: 5'9", 145 lbs
Posts: 125
BodyBlog Entries: 0
BodyPoints: 0
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looking swole bro, keep up the hard work
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07-05-2009, 07:42 PM
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#8
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Registered User
Join Date: Jun 2009
Age: 20
Stats: 6'1", 158 lbs
Posts: 931
BodyBlog Entries: 0
BodyPoints: 0
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damn you must have gained 25 lbs or something, good ****
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07-05-2009, 07:46 PM
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#9
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Registered User
Join Date: May 2009
Age: 29
Stats: 6'5", 230 lbs
Posts: 225
BodyBlog Entries: 0
BodyPoints: 0
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pretty well rounded in all areas man. don't see anything falling behind, so keep up the good work.
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07-05-2009, 07:49 PM
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#10
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Above the Rim.
Join Date: Jan 2007
Location: New York, United States
Age: 19
Stats: 6'2", 201 lbs
Posts: 3,300
BodyBlog Entries: 0
BodyPoints: 18819
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Quote:
Originally Posted by jtrunks
this is me from my jr of hs year to 1st year of college
lemme know what i need to work on
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our height/age/weight is basically the same what are ur lifts?
__________________
"I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.''"
Bulking till minimum 17 inch arms, calves and neck.
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07-05-2009, 08:10 PM
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#11
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Registered User
Join Date: Mar 2008
Location: Pennsylvania, United States
Age: 18
Stats: 6'1", 225 lbs
Posts: 59
BodyPoints: 0
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Quote:
Originally Posted by jtrunks
this is me from my jr of hs year to 1st year of college
lemme know what i need to work on
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Damn man. That is realy impressive transformation and physique in general...especialy for 6'2 dude. Great work!
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07-05-2009, 08:14 PM
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#12
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Registered User
Join Date: Jul 2009
Location: Melbourne, Victoria, Australia
Age: 18
Stats: 5'5", 152 lbs
Posts: 20
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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Wow man, good work
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07-06-2009, 01:14 PM
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#13
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Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
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yeh shoulders have always been my weak point... im double jointed there maybe thats y?
and ill take a leg pic soon too i dont have any before leg pics
__________________
I rep back
Last edited by jtrunks; 07-07-2009 at 10:58 AM.
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07-07-2009, 11:01 AM
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#14
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Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
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bump
any good shoulder routines anyone has used?
__________________
I rep back
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07-07-2009, 11:17 AM
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#15
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PhotoshopsAbs4MySpacePix
Join Date: Jun 2009
Location: Hazel Park, Michigan, United States
Age: 18
Stats: 5'7", 174 lbs
Posts: 740
BodyBlog Entries: 0
BodyPoints: 0
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Nice abs I guess... Want to post a better picture, or pictures?
__________________
He who hesitates is lost.
CashCrate is a great legit site that pays people to do surveys for cash. Great for all ages.
http://www.cashcrate.com/747298
Flat BB Benchpress: 255x1 @ 174lbs (Monday, November 23rd, 2009)
Deadlift: 340x1 @ 171lbs (Friday, November 6th, 2009)
I ALWAYS rep back.
My Workout Log: http://forum.bodybuilding.com/showthread.php?t=120654931
Working my way up to a 300lb bench! ;o
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07-07-2009, 01:39 PM
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#16
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Registered User
Join Date: Jul 2009
Age: 14
Stats: 5'8", 150 lbs
Posts: 13
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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i think shrugs with 100 lb dumbells are good
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07-07-2009, 01:45 PM
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#17
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Registered User
Join Date: Jun 2009
Location: Norway
Age: 19
Posts: 82
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by KyleIsMe
i think shrugs with 100 lb dumbells are good
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for shoulders?
__________________
"The best activities for your health are pumping and humping." - Arnold Swarzenegger
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07-07-2009, 01:46 PM
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#18
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Registered User
Join Date: Jun 2009
Location: Norway
Age: 19
Posts: 82
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by jtrunks
this is me from my jr of hs year to 1st year of college
lemme know what i need to work on
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Great work. seems well balanced.
__________________
"The best activities for your health are pumping and humping." - Arnold Swarzenegger
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07-07-2009, 04:50 PM
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#19
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Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Akilles
Great work. seems well balanced.
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thank man appreciate it
i started a new split and routine last week hopefully ill see some nice gains
__________________
I rep back
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07-07-2009, 04:50 PM
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#20
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affliction trains me
Join Date: Jun 2009
Age: 18
Stats: 5'10", 183 lbs
Posts: 1,113
BodyBlog Entries: 0
BodyPoints: 0
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im totally impressed. whats your routine look like dude?
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07-07-2009, 05:12 PM
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#21
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ATG Only Way
Join Date: Jan 2007
Location: New York, United States
Age: 18
Stats: 5'8", 185 lbs
Posts: 347
BodyBlog Entries: 0
BodyPoints: 3504
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lookin sick brah. maybe get a a better picture with better lighting
__________________
WEEEEEEWWWWWW
owe reps to
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07-07-2009, 05:42 PM
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#22
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Registered User
Join Date: Sep 2008
Location: Florida, United States
Age: 20
Stats: 5'10", 162 lbs
Posts: 384
BodyBlog Entries: 0
BodyPoints: 0
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AWESOME bro, keep doing what you're doing!
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07-08-2009, 07:05 AM
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#23
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Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
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thanks for te support guys ill take a better pic this week ive just been working everyday
__________________
I rep back
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07-08-2009, 10:54 AM
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#24
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Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Uliss_09
im totally impressed. whats your routine look like dude?
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PM me
good advice = reps
__________________
I rep back
Last edited by jtrunks; 07-08-2009 at 11:12 AM.
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07-09-2009, 08:05 AM
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#25
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Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
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bump
__________________
I rep back
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07-09-2009, 08:12 AM
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#26
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Registered User
Join Date: May 2009
Age: 18
Posts: 163
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Focus on upper chest now.
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07-09-2009, 08:13 AM
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#27
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Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Immolation
Focus on upper chest now.
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i tore my pec recently and havent been able to do chest i finally got back to doing pushups about a month ago
__________________
I rep back
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07-09-2009, 11:11 AM
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#28
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Registered User
Join Date: Dec 2008
Location: Canada
Age: 20
Stats: 5'8", 160 lbs
Posts: 44
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by jtrunks
i tore my pec recently and havent been able to do chest i finally got back to doing pushups about a month ago 
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what are your routine when you started, and what is it now.
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07-09-2009, 11:18 AM
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#29
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Banned
Join Date: Nov 2008
Location: Concord, North Carolina, United States
Age: 17
Stats: 6'2", 190 lbs
Posts: 2,420
BodyBlog Entries: 0
BodyPoints: 0
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lighting is strong. but your chest looks massive. good work
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07-09-2009, 11:27 AM
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#30
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Registered User
Join Date: Dec 2008
Age: 17
Stats: 1'0", 1 lbs
Posts: 194
BodyBlog Entries: 0
BodyPoints: 0
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****ing SICK! Getting that in 18 months is just plain awesome, and u still have great and defined abs
Mind=blown.
Success
omfg jealous;P
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