 |
07-05-2009, 06:54 PM
|
#1
|
|
Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
|
18 months progress
this is me from my jr of hs year to 1st year of college
lemme know what i need to work on
__________________
I rep back
|
|
|
|
07-05-2009, 07:00 PM
|
#2
|
|
Registered User
Join Date: Dec 2008
Age: 20
Stats: 5'11", 170 lbs
Posts: 1,543
BodyBlog Entries: 0
BodyPoints: 0
|
strong light lol but not badd bro keep at itt
|
|
|
|
|
07-05-2009, 07:00 PM
|
#3
|
|
Registered User
Join Date: May 2009
Stats: 5'6", 140 lbs
Posts: 114
BodyBlog Entries: 0
BodyPoints: 0
|
Wow, looking good bro.
Got any leg pics?
|
|
|
|
|
07-05-2009, 07:07 PM
|
#4
|
|
eat **** and look ****
Join Date: Jun 2009
Location: New Zealand
Age: 22
Stats: 6'2", 191 lbs
Posts: 66
BodyBlog Entries: 0
BodyPoints: 0
|
solid ~
work those shoulders bro!
|
|
|
|
|
07-05-2009, 07:08 PM
|
#5
|
|
Registered User
Join Date: Jul 2009
Location: Florida, United States
Age: 18
Stats: 5'8", 177 lbs
Posts: 229
BodyBlog Entries: 0
BodyPoints: 0
|
looks like a success.
|
|
|
|
07-05-2009, 07:09 PM
|
#6
|
|
Registered User
Join Date: Jul 2009
Age: 20
Posts: 36
|
legs!
|
|
|
|
|
07-05-2009, 07:40 PM
|
#7
|
|
Registered User
Join Date: Jul 2009
Age: 16
Stats: 5'9", 145 lbs
Posts: 125
BodyBlog Entries: 0
BodyPoints: 0
|
looking swole bro, keep up the hard work
|
|
|
|
|
07-05-2009, 07:42 PM
|
#8
|
|
Registered User
Join Date: Jun 2009
Age: 20
Stats: 6'1", 158 lbs
Posts: 931
BodyBlog Entries: 0
BodyPoints: 0
|
damn you must have gained 25 lbs or something, good ****
|
|
|
|
|
07-05-2009, 07:46 PM
|
#9
|
|
Registered User
Join Date: May 2009
Age: 29
Stats: 6'5", 230 lbs
Posts: 225
BodyBlog Entries: 0
BodyPoints: 0
|
pretty well rounded in all areas man. don't see anything falling behind, so keep up the good work.
|
|
|
|
|
07-05-2009, 07:49 PM
|
#10
|
|
Above the Rim.
Join Date: Jan 2007
Location: New York, United States
Age: 19
Stats: 6'2", 201 lbs
Posts: 3,300
BodyBlog Entries: 0
BodyPoints: 18819
|
Quote:
Originally Posted by jtrunks
this is me from my jr of hs year to 1st year of college
lemme know what i need to work on
|
our height/age/weight is basically the same what are ur lifts?
__________________
"I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.''"
Bulking till minimum 17 inch arms, calves and neck.
|
|
|
|
|
07-05-2009, 08:10 PM
|
#11
|
|
Registered User
Join Date: Mar 2008
Location: Pennsylvania, United States
Age: 18
Stats: 6'1", 225 lbs
Posts: 59
BodyPoints: 0
|
Quote:
Originally Posted by jtrunks
this is me from my jr of hs year to 1st year of college
lemme know what i need to work on
|
Damn man. That is realy impressive transformation and physique in general...especialy for 6'2 dude. Great work!
|
|
|
|
|
07-05-2009, 08:14 PM
|
#12
|
|
Registered User
Join Date: Jul 2009
Location: Melbourne, Victoria, Australia
Age: 18
Stats: 5'5", 152 lbs
Posts: 20
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
Wow man, good work 
|
|
|
|
|
07-06-2009, 01:14 PM
|
#13
|
|
Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
|
yeh shoulders have always been my weak point... im double jointed there maybe thats y?
and ill take a leg pic soon too i dont have any before leg pics
__________________
I rep back
Last edited by jtrunks; 07-07-2009 at 10:58 AM.
|
|
|
|
|
07-07-2009, 11:01 AM
|
#14
|
|
Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
|
bump
any good shoulder routines anyone has used?
__________________
I rep back
|
|
|
|
|
07-07-2009, 11:17 AM
|
#15
|
|
PhotoshopsAbs4MySpacePix
Join Date: Jun 2009
Location: Hazel Park, Michigan, United States
Age: 18
Stats: 5'7", 174 lbs
Posts: 740
BodyBlog Entries: 0
BodyPoints: 0
|
Nice abs I guess... Want to post a better picture, or pictures?
__________________
He who hesitates is lost.
CashCrate is a great legit site that pays people to do surveys for cash. Great for all ages.
http://www.cashcrate.com/747298
Flat BB Benchpress: 255x1 @ 174lbs (Monday, November 23rd, 2009)
Deadlift: 340x1 @ 171lbs (Friday, November 6th, 2009)
I ALWAYS rep back.
My Workout Log: http://forum.bodybuilding.com/showthread.php?t=120654931
Working my way up to a 300lb bench! ;o
|
|
|
|
|
07-07-2009, 01:39 PM
|
#16
|
|
Registered User
Join Date: Jul 2009
Age: 14
Stats: 5'8", 150 lbs
Posts: 13
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
|
i think shrugs with 100 lb dumbells are good
|
|
|
|
|
07-07-2009, 01:45 PM
|
#17
|
|
Registered User
Join Date: Jun 2009
Location: Norway
Age: 19
Posts: 82
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by KyleIsMe
i think shrugs with 100 lb dumbells are good
|
for shoulders?
__________________
"The best activities for your health are pumping and humping." - Arnold Swarzenegger
|
|
|
|
|
07-07-2009, 01:46 PM
|
#18
|
|
Registered User
Join Date: Jun 2009
Location: Norway
Age: 19
Posts: 82
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by jtrunks
this is me from my jr of hs year to 1st year of college
lemme know what i need to work on
|
Great work. seems well balanced.
__________________
"The best activities for your health are pumping and humping." - Arnold Swarzenegger
|
|
|
|
|
07-07-2009, 04:50 PM
|
#19
|
|
Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by Akilles
Great work. seems well balanced.
|
thank man appreciate it
i started a new split and routine last week hopefully ill see some nice gains
__________________
I rep back
|
|
|
|
|
07-07-2009, 04:50 PM
|
#20
|
|
affliction trains me
Join Date: Jun 2009
Age: 18
Stats: 5'10", 183 lbs
Posts: 1,113
BodyBlog Entries: 0
BodyPoints: 0
|
im totally impressed. whats your routine look like dude?
|
|
|
|
|
07-07-2009, 05:12 PM
|
#21
|
|
ATG Only Way
Join Date: Jan 2007
Location: New York, United States
Age: 18
Stats: 5'8", 185 lbs
Posts: 347
BodyBlog Entries: 0
BodyPoints: 3504
|
lookin sick brah. maybe get a a better picture with better lighting
__________________
WEEEEEEWWWWWW
owe reps to
|
|
|
|
|
07-07-2009, 05:42 PM
|
#22
|
|
Registered User
Join Date: Sep 2008
Location: Florida, United States
Age: 20
Stats: 5'10", 162 lbs
Posts: 384
BodyBlog Entries: 0
BodyPoints: 0
|
AWESOME bro, keep doing what you're doing!
|
|
|
|
|
07-08-2009, 07:05 AM
|
#23
|
|
Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
|
thanks for te support guys ill take a better pic this week ive just been working everyday
__________________
I rep back
|
|
|
|
|
07-08-2009, 10:54 AM
|
#24
|
|
Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by Uliss_09
im totally impressed. whats your routine look like dude?
|
PM me
good advice = reps
__________________
I rep back
Last edited by jtrunks; 07-08-2009 at 11:12 AM.
|
|
|
|
|
07-09-2009, 08:05 AM
|
#25
|
|
Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
|
bump
__________________
I rep back
|
|
|
|
|
07-09-2009, 08:12 AM
|
#26
|
|
Registered User
Join Date: May 2009
Age: 18
Posts: 163
|
Focus on upper chest now.
|
|
|
|
|
07-09-2009, 08:13 AM
|
#27
|
|
Registered User
Join Date: Feb 2009
Age: 19
Stats: 6'2", 195 lbs
Posts: 176
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by Immolation
Focus on upper chest now.
|
i tore my pec recently and havent been able to do chest i finally got back to doing pushups about a month ago 
__________________
I rep back
|
|
|
|
|
07-09-2009, 11:11 AM
|
#28
|
|
Registered User
Join Date: Dec 2008
Location: Canada
Age: 20
Stats: 5'8", 160 lbs
Posts: 44
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by jtrunks
i tore my pec recently and havent been able to do chest i finally got back to doing pushups about a month ago |
what are your routine when you started, and what is it now.
|
|
|
|
|
07-09-2009, 11:18 AM
|
#29
|
|
Banned
Join Date: Nov 2008
Location: Concord, North Carolina, United States
Age: 17
Stats: 6'2", 190 lbs
Posts: 2,420
BodyBlog Entries: 0
BodyPoints: 0
|
lighting is strong. but your chest looks massive. good work
|
|
|
|
|
07-09-2009, 11:27 AM
|
#30
|
|
Registered User
Join Date: Dec 2008
Age: 17
Stats: 1'0", 1 lbs
Posts: 194
BodyBlog Entries: 0
BodyPoints: 0
|
****ing SICK! Getting that in 18 months is just plain awesome, and u still have great and defined abs
Mind=blown.
Success
omfg jealous;P
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
