what is the best diet tip that you can think of.... sure we should get some hopefully good answers...
mine would be the 1.5-2g of protein per lbs of bodyfat...
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Results 1 to 9 of 9
Thread: best diet tip
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09-30-2003, 04:05 PM #1Sleepy moderator
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best diet tip
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09-30-2003, 04:19 PM #2The Great One
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cals in vs cals out
Actually, it wasn't a tip but rather a fact...
Also, PWO shakes and the use of carbs around it
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09-30-2003, 04:28 PM #3Demagogue
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Mine would be keeping a detailed nutritional log. It has helped me stay focused and truly see what goes into my body. This may not be a part of "diet" but without this my diet would suffer.
I am invisible just like you
Just a reflection of what I consume
Now I myself will be consumed
Consumed for the sake of you
***Project 86***
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09-30-2003, 06:12 PM #4Registered User
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gain/lose weight SLOWLY. it isnt a race
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09-30-2003, 06:20 PM #5D.C. in training
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EAT CLEAN!
Hit the Wall, Tear it Down!! - Wildman
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10-01-2003, 04:41 AM #6Registered User
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cut carbs and up fats
ups... promoting CKD again ! LOL
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10-01-2003, 06:57 AM #7Home Alone
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Drink lots of water.
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04-14-2007, 10:48 PM #8Banned
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6oz black coffee in the morning to get my metabolism going
oO(though I normally drink like 20oz
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04-14-2007, 11:05 PM #9Chief Executive Gangsta
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Wow.
Strong 4 year bump.
)
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