Those who have successfully trained using the Texas method

[SerusMournstar]

I have recently read practical programming and wanted to try the Texas Method. I found this template online and I slightly modified it. I'm wondering if anyone who has trained with the Texas method can give any suggestions on the setup. I am hoping to gain a lot of strength on this program as I stalled a while ago on more linear programs.

Monday [High Volume/Moderate Intensity]
Squat 5X5
Standing Press 5X5
Incline DB Press 5x5
Pendlay Row 5x5

Wednesday [Low Volume/Low Intensity]
Light Squat 3X3
Light Bench Press 3x5
Light Good Mornings 3x5
Wide Grip Chin ups 3x12

Friday [Low Volume/High Intensity] Everything is maxed on this day
Squat 1X1-3
Bench Press 1x1-3
Overhead Press 1x1-3
Deadlift 1X5
Pendlay Row 1x1-3

[dcamnc]

Here's a huge texas method thread, don't know if you've seen it. There's also a bunch of journals on it.

http://forum.bodybuilding.com/showth...t=texas+method