i have a habit of drinking 2-3 cups of hot tea a day, sometimes ahmad, lipton, green tea. i cant finish my meals without washing it down with tea
should i stop this habit and is it effecting my bulk?
p.s. i dont put sugar in the tea
Thread: is tea bad for you?
07-05-2009, 03:31 AM #1
- Join Date: Jun 2009
- Location: California, United States
- Age: 24
- Posts: 43
- Rep Power: 0
07-05-2009, 03:39 AM #2
07-05-2009, 03:54 AM #3
07-05-2009, 03:55 AM #4
its great for you full on anti-oxidents which are great for the body.
they also have a fat burning affect so drink up!"bustin my ass for the perfect body"
For every minute you remain angry, you give up sixty seconds of peace of mind.
- Ralph Waldo Emerson
?You cannot solve a problem from the same consciousness that created it. You must learn to see the world anew.?
i rapes back
07-05-2009, 05:22 AM #5
- Join Date: Jul 2009
- Location: Toronto summer, Waterloo winter, Ontario, Canada
- Age: 27
- Posts: 836
- Rep Power: 226
07-05-2009, 06:14 AM #6
tea is excellent for you, there is come controversy suggesting that caffaine will cause osteoporosis but i have an article proves that only happens with coffee. so dont be scared about calcium issue.
but there are other tannins and antioxidants that might bind to Bvitamins and not allow ur body to use them also zinc, mag and copper minerals. if u r so worried about these issue which u shouldnt be if u r following a healthy diet, u can opt to drink ur tea between meals and not with meals.
btw black tea has most of these tannins that bind to such min and vits.. im a regular drinker of green and various herbal teas.
07-05-2009, 07:50 AM #7
- Join Date: Oct 2005
- Location: New York, United States
- Posts: 24,701
- Rep Power: 34045
07-05-2009, 08:17 AM #8
By Mccall101 in forum Teen BodybuildingReplies: 6Last Post: 08-01-2008, 09:12 AM
By DudeBuilder91 in forum Teen BodybuildingReplies: 14Last Post: 01-29-2007, 01:23 PM
By zxcvnm in forum Misc.Replies: 7Last Post: 08-21-2005, 11:19 AM
By comptechgsr in forum NutritionReplies: 2Last Post: 06-23-2005, 01:43 PM
By Wrench in forum SupplementsReplies: 8Last Post: 01-15-2002, 05:35 PM