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  1. #1
    Registered User SecretAsnMan92's Avatar
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    shoulders/collar bone sticking out



    its been like that all my life, anyone else have that same thing?? weird brahs
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  2. #2
    Aesthetics in progress ShNiGG's Avatar
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    Thats weird.

    Mine shows but nothing like that.
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  3. #3
    Registered User VAstdnt's Avatar
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    Originally Posted by SecretAsnMan92 View Post


    its been like that all my life, anyone else have that same thing?? weird brahs
    its cause you have an ectomorphic body type. Can't do anything about it, just gotta eat.
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  4. #4
    Registered User SecretAsnMan92's Avatar
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    yeah but i dont think i've seen it on anyone else including ectos
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  5. #5
    Registered User VAstdnt's Avatar
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    Originally Posted by SecretAsnMan92 View Post
    yeah but i dont think i've seen it on anyone else including ectos
    I've seen it on plenty of people, don't worry about it.
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  6. #6
    Registered User FatalityBoyZahy's Avatar
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    I have the SAME EXACT thing... Then again, I'm still pretty skinny, but I'm slowly getting there. :P
    Trying to strengthen myself both mentally and physically.

    USMC
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  7. #7
    aesthetics in works. xSup3r's Avatar
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    mine sticks out abit, but it just makes my traps look big.
    Disregard bodyweight, acquire aesthetics.
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  8. #8
    Registered User Mounakis's Avatar
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    build some shoulders and traps.. i had it too . A bit different than urs..but still i think it s cuz ur skinny as well
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    Registered User ATeeGee's Avatar
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    Just add more mass.
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  10. #10
    Registered User Timbailey13's Avatar
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    I have the same, apparently it's because our shoulder blades are out of line. Best way to sort it out is to work your lower traps as well as working to get your shoulders bigger. Has been working for me, I have seen a big improvement!
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  11. #11
    Registered User x22mind's Avatar
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    Thumbs up do some bodyweight training

    Originally Posted by SecretAsnMan92 View Post

    its been like that all my life, anyone else have that same thing?? weird brahs
    Hello there, those bones protrude at my shoulders too. It used to be very noticeable even though I worked out my shoulders using as much weight as I could. Recently however, I have been noticing that those bones are slowly getting covered up, all because of muscle growth from doing body weight training/ calisthenics. I suggest you give it a try too if you only lift weights.
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  12. #12
    Registered User bcelt1cs33189's Avatar
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    add more mass to your traps and delts and it will not protrude as much if it all
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