APS needs 2 loggers for the Pre-workout sensation.... MESOMORPH!

[TTewell]

APS needs 2 loggers for
Mesomorph!



http://www.bodybuilding.com/store/aps/mesomorph.htm

The Product:

Mesomorph - An individual with a robust, muscular body build caused by the predominance of structures developed from the embryonic mesodermal layer. Release the mesomorph within! Why is mesomorph so effective?

Mesomorph is the first to deliver full doses of it's key active ingredients, not half amounts typically seen in these types of formulas. Mesophorph also contains ample amounts of the super supplement Icariin 50 not seen in other powders and Creatinol-O-Phosphate for maximum performance!

Terms:
The testers must be 18 years of age or older.
Only available to the U.S.
All testers must be available to start their log as soon as they receive the product.
All testers must NOT have any medical condition(s).
All testers must NOT make any changes to their nutrition or training during the log.
All testers must NOT add other variables such as new supplements during the log.
All testers must NOT have any "pending logs/reviews" from any other company at this time.
All testers must keep the log going for the duration of the product.
All testers must keep their logs detailed and organized.
All testers should try and provide "Before" and "After" photos as well.

Now for the application..

Age:

Sex:

Height:

Weight:

Bodytype:

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

Current Training Schedule / Protocol (as much detail as possible):

Cardio Schedule/Protocol (as much detail as possible):

Current supplements (exact brand/product name):

Current Diet and macros (as much detail as possible):

Current Daily water intake:

Short Term Goal:

Long Term Goal:

ANY and ALL Prescription / Non-Prescription / Recreational drugs:

Supplement history (as much detail as possible):

Other product reviews / logs you have done (with links):

Current / Progress Photos:

Can you post "before" and "after" photos (yes or no):

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of _____________, 2009

I will close applications when I can't handle the suspense any longer!

[michael3435]

damnitt man, i wanted to do the mesomorph one

[TTewell]

damnitt man, i wanted to do the mesomorph one

I had to beg

[ccavayero40]

Age:19

Sex: Male

Height: 5'7

Weight: 175

Bodytype: Mesomorph/Endomorph

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I started lifting my Freshman Year of high school to get bigger and stronger as I played Linebacker. After I decided not to play college football, I continued and began to lift with more of a bodybuilding purpose. As I am currently on somewhat of a cut, a preworkout would be such a great help with my limited carbohydrate intake. Also, I have not yet used any APS product and would love to give them a try.

Current Training Schedule: Train 6 Days a week on a one muscle group a day schedule. Light Cardio around 3 days a week.

Cardio Schedule: Running/Elyptical, Arc Trainer for usually about 15 minutes 3 days a week.

Current supplements (exact brand/product name): ON 100% Whey Protein, Vitamin Shoppe Flax Seed Oil, MuscleTech Intravol, AST Multivitamin, Novadex XT

Current Diet and macros (as much detail as possible): Currently slowly cutting; Cycling Carbohydrates from 3 days under 70 carbs, for every one day around 200 carbs(pre-workout helps a lot on low carb days.)

Current Daily water intake: Just Under a gallon a day

Short Term Goal: Drop Below 8% percent Body fat without losing strength.

Long Term Goal: Stay Active and Muscular

ANY and ALL Prescription / Non-Prescription / Recreational drugs: No

Supplement history (as much detail as possible): Have been on roughly the same exact stack for about one year now. I cycle on and off of a pre-workout and a post workout supplement.

Other product reviews / logs you have done (with links):

Current / Progress Photos:

Can you post "before" and "after" photos (yes or no): Yes

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of _____________, 2009

[TTewell]

Age:19

Sex: Male

Height: 5'7

Weight: 175

Bodytype: Mesomorph/Endomorph

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

Current Training Schedule: Train 6 Days a week on a one muscle group a day schedule. Light Cardio around 3 days a week.

Cardio Schedule: Running/Elyptical, Arc Trainer for usually about 15 minutes 3 days a week.

Current supplements (exact brand/product name): ON 100% Whey Protein, Vitamin Shoppe Flax Seed Oil, MuscleTech Intravol, AST Multivitamin, Novadex XT

Current Diet and macros (as much detail as possible): Currently slowly cutting; Cycling Carbohydrates from 3 days under 70 carbs, for every one day around 200 carbs(pre-workout helps a lot on low carb days.)

Current Daily water intake: Just Under a gallon a day

Short Term Goal: Drop Below 8% percent Body fat without losing strength.

Long Term Goal: Stay Active and Muscular

ANY and ALL Prescription / Non-Prescription / Recreational drugs: No

Supplement history (as much detail as possible): Have been on roughly the same exact stack for about one year now. I cycle on and off of a pre-workout and a post workout supplement.

Other product reviews / logs you have done (with links):

Current / Progress Photos:

Can you post "before" and "after" photos (yes or no): Yes

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of _____________, 2009

So you're applying for Mesomorph instead of Plasmagen?

Also, I'd suggest bumping up water intake if I choose you to log This is a potent cell volumizer. Drinking a lot of water will ensure the best results!

[manofmany]

Good stuff TT.

I'm dying to try mesomorph just haven't found any spare change laying around as we are closing on a house in a week. It's been in my cart though lol

[TTewell]

Good stuff TT.

I'm dying to try mesomorph just haven't found any spare change laying around as we are closing on a house in a week. It's been in my cart though lol

What's keeping you from applying? Why pay when you can get a canister for the low low cost of logging it?

[BiggerWeighter]

Age: 18

Sex: Male

Height: 5'11''

Weight: 193.5lbs

Bodytype: Mesomorph

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):

I have been training consistently for about 3 years. I have done a variety of training programs including Rippetoes (beginner), DC, German Volume Training, and splits (current favorite). You should choose me because I know what I am doing, I am very dedicated and I am willing to log my progress with this product daily. I have bulked from 147 lbs to 195 then cut to 170. Then bulked from 170 to 210, and currently cutting to 187ish....

Current Training Schedule / Protocol (as much detail as possible):

CARDIO INCLUDED BECAUSE I AM CURRENTLY CUTTING:
From My Log:

CHEST/CARDIO

WEIGHTS
Incline BB Bench Press SUPERSET Incline Flyes
135x8
185x8
225x8
_____
40'sx8
40'sx8
40'sx8

BB Decline Bench Press
135x10
225x5
275x6
225x10

Flat DB Press
80'sx10
80'sx8
80'sx8

Cable Flat Flyes
50x10
80x8
80x8*
*Squeeze at peak contraction

Dips SUPERSET Incline PushUps
BWx8
BWx8
BWx8
_____
BWx8
BWx8
BWx8

CARDIO
Treadmill
2:00 @ 4.0
8:00 @ 5.5
3:00 @ 4.0
Total Calories: 100

Stationary Bike
14:00 @ Level 10
Total Calories: 130

Elliptical Machine
13:00 @ Level 10 @ 60-80 RPM
Total Calories: 220

Duration: 1 hour 30 minutes

Gym Location: LA Fitness


BACK/CARDIO

WEIGHTS
T-Bar Rows SUPERSET Regular Pull-Ups

45x10
90x8
135x8
180x6
_____

BWx10
BWx10
BWx8

Wide Grip Lat Pulldowns

150x8
180x8
180x8

BB Bent Rows

135x8
185x8
205x6
225x5

Hammer Strength PullDowns

90x8
180x8
230x8
270x8 (3 FORCED/CHEATED REPS)

DB Rows

90'sx10
90'sx10
90'sx10

CARDIO
Treadmill
2:00 @ 4.0
8:00 @ 5.8
Total Calories: 85

Stationary Bike
10:00 @ Level 10-15
Total Calories: 95

Elliptical Machine
10:00 @ Level 10 @ 60-80 RPM
Total Calories: 180

Duration: 1 hour 30 minutes

Gym Location: LA Fitness


SHOULDERS/ABS/CARDIO

WEIGHTS
Military Press SUPERSET Lateral Raises
95x10
135x5
155x3
115x10
_____
40'sx8
40'sx8
40'sx8

Hammer Strength Shoulder Press
90x8
180x8
230x8
180x8

Upright Rows SUPERSET Cable Front Raises
95x8
115x8
115x8
_____
20x8 per arm
20x8 per arm
20x8 per arm

Weighted Decline Crunches
BW+40x8
BW+40x8
BW+40x8

Cable Crunches SUPERSET Hanging Leg Lifts
120x8
140x8
100x12
_____
BWx8
BWx8
BWx8

Machine Crunches SUPERSET Lying Leg Raises
100x8
125x8
125x8
_____
BWx10
BWx10
BWx10
BWx10
BWx10

CARDIO
Treadmill
2:00 @ 4.0
8:00 @ 6.0
3:00 @ 4.0
Total Calories: 125

Recumbent Stationary Bike
13:00 @ Level 10
Total Calories: 125

Elliptical Machine
14:00 @ Level 10 @ 60-80 RPM
Total Calories: 230

Duration: 1 hour 35 minutes

Gym Location: LA Fitness



LEGS & CALVES

BB Wide Stance Squats

135x5
185x5
225x3
250x3
275x3
290x3

I'm not used to going wide-stance on squats; therefore, the poundage was weak as expected.

Leg Extensions
180x10
180x10
180x10
180x10
180x10

Leg Presses
(NOT INCLUDING MACHINE- ATG RANGE)
90x10
180x10
270x10
360x10
450x10
540x10

Leg Curls SUPERSET Cable Straight Legged Deadlifts
150x10
150x10
150x10
150x10
______

100x10
100x10
100x10
100x10

Seated Calf Raises
180x15
180x15
180x15
180x15

Standing Calf Raises
215x15
215x15
215x15
215x15

Machine Donkey Calf Raises

300x10
350x15
400x10
200x25

BICEPS/TRICEPS/ABS[/B]

WEIGHTS
Tricep Extensions SUPERSET Seated DB Curls

100x8
100x8
100x8
_____

50'sx8
55'sx8 PR
55'sx6

Lying Skullcrushers SUPERSET BB Curls

95x8
95x8
95x8
____

95x8
95x8
95x8

Tricep PushDowns SUPERSET Cable Curls

60x8
80x8
100x8
____

45x8
55x8
65x8

Machine Reverse Dips SUPERSET Machine Preacher Curls

90x8
140x8
180x8
_____

110x8
135x8 PR
65x15

Weighted Crunches SUPERSET Machine Crunches

BW+50x8
BW+50x8
BW+50x8
________

90x10
110x10
70x10

Cable Crunches SUPERSET Lying Leg Raises

80x8
100x8
100x8
_____

BWx20
BWx20
BWx15

Hanging Leg Raises

BWx8
BWx8
BWx6

CARDIO
Treadmill
2:00 @ 4.0
8:00 @ 5.7
3:00 @ 4.0
Total Calories: 110

Stationary Bike
13:00 @ Level 10-15
Total Calories: 110

Elliptical Machine
14:00 @ Level 10 @ 60-80 RPM @ Level 10 Inclination
Total Calories: 185

Duration: 1 hour 35 minutes

Gym Location: LA Fitness

Current supplements (exact brand/product name):

Higher Power Caffeine
ON Melatonin
ON Whey: Strawberry/ Vanilla
Dymatize Cereal Assortment
Universal Animal Pak

Current Diet and macros (as much detail as possible)
Current Daily water intake:

***********************LOWISH CALORIE DAY****************************

MEAL PLAN SAMPLE

Breakfast
- 1 scoop of Whey
- 1 cup of Milk
- 2 Slices of 9 Grain Bread
- 2 Egg Whites
- 1 Tablespoon of P.B.
Total Calories: 620
Total Protein: 59 Grams

Lunch
- 2 Whole Chicken Breasts cooked in water
- 1/2 cup of wild rice
- Pack of Gum
Total Calories: 600
Total Protein: 50 grams

Pre Workout
- 1 Protein Bar
Total Calories: 320
Total Protein: 25 grams + 5 grams creatine

Post Workout
- 1 scoop of Whey
Total Calories: 110
Total Protein: 24 Grams

Dinner
- 1 can of Tuna
- 3/4 cup of Oatmeal
Total Calories: 450
Total Protein: 50 grams

Pre Bed Meal
- 1 scoop of Whey
Total Calories: 110
Total Protein: 24 Grams

Total Calories for the Day: 2110 calories
Total Protein for the Day: 232 grams

Water: 18 cups of water
Sodium Intake: Moderate

*************************HIGH CALORIE DAY**************************

MEAL PLAN SAMPLE

Breakfast
- 1 scoop of Whey
- 1 cup of Milk
- 2 Slices of 9 Grain Bread
- 2 Egg Whites
- 1 Tablespoon of P.B.
Total Calories: 610
Total Protein: 59 Grams


Meal #2
- 1 Slice of 9 Grain Bread
- 6 Slices of Chicken
- 1 Yogurt Drink
Total Calories: 220
Total Protein: 22 Grams

Lunch
- 2 Whole Chicken Breasts cooked in water
- 1/2 cup of wild rice
Total Calories: 575
Total Protein: 50 grams

Pre Workout
- 1 scoop of Whey
- 1 cup of Milk
- 1 apple
Total Calories: 310
Total Protein: 32 grams

Post Workout
- 1/2 Bar of Protein
Total Calories: 160
Total Protein: 15 Grams

Dinner
- 1 can of Tuna
- 1/2 cup of Oatmeal
Total Calories: 435
Total Protein: 50 grams

Pre Bed Meal
- 1/2 Bar of Protein
Total Calories: 160
Total Protein: 15 Grams

Total Calories for the Day: 2470 calories
Total Protein for the Day: 243 grams

Water: 17 cups of water
Sodium Intake: Moderate

Short Term Goal: 187ish 10%BF

Long Term Goal: 225lbs 8-9% BF

ANY and ALL Prescription / Non-Prescription / Recreational drugs: None, except the occasional ibuprofen, once a month if I need it.

Other product reviews / logs you have done (with links):
http://forum.bodybuilding.com/showthread.php?t=5816721
http://forum.bodybuilding.com/showthread.php?t=5847211
http://forum.bodybuilding.com/showthread.php?t=5972281
http://forum.bodybuilding.com/showthread.php?t=5915551
http://forum.bodybuilding.com/showthread.php?t=5939491
http://forum.bodybuilding.com/showthread.php?t=5970091
http://forum.bodybuilding.com/showthread.php?t=6422821
http://forum.bodybuilding.com/showthread.php?t=6629921
http://forum.bodybuilding.com/showth...6630361&page=2 (received an injury so I had to stop it )

Current / Progress Photos:

Can you post "before" and "after" photos (yes or no): YES

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of July, 2009

[arctic_wave]

Age:18

Sex:M

Height:6 1

Weight: 171

Bodytype: ecto

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): 1.5 years, was one of the skinniest kids in school now im one of the best built

Current Training Schedule / Protocol (as much detail as possible): legs, push,pull,legs,arms

Cardio Schedule/Protocol (as much detail as possible): none

Current supplements (exact brand/product name): body fortrouss whey, dymatize creatine, prima force cla, NOW digestive eynzime, equate mens vitamen

Current Diet and macros (as much detail as possible):

Current Daily water intake: ~1.5 gallons

Short Term Goal:

Long Term Goal: compete in 2010(august) and get top 3

ANY and ALL Prescription / Non-Prescription / Recreational drugs: none

Supplement history (as much detail as possible): now beta-alanine, m-stack, no-xplode, universal isostack

Other product reviews / logs you have done (with links):

Current / Progress Photos:

Can you post "before" and "after" photos (yes or no):yes


Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of august, 2009

[more_knowledge]

Damn!some good quality apps in here already

[kknecht1]

This product looks great! Good luck

[blueboy22]

I have two weeks left of Anadraulic State. Can you wait that long for the log to start?

[michael3435]

I have two weeks left of Anadraulic State. Can you wait that long for the log to start?

2 weeks from now should be fine.

[donoh]

Dam, awesome opportunity!

[joakman]

This will be for the new stim-version, not the stim-free!

[MovinFe26]

great opportunity! i'm debating whether to put in an app in depending how long you keep this open for

[michael3435]

This will be for the new stim-version, not the stim-free!

AMAZING! THIS IS THE NEW STIM MESOMORPH. take a good look people!

[TNote]

damn... I want the stim version now, whens the release date set for that?

[joakman]

damn... I want the stim version now, whens the release date set for that?

Should be on the way to bb.com next week!

[EricTheRed]

i'm guessing august first would be too long of a wait???

[-MSR9889-]

Age: 19

Sex: Male

Height: 6'1

Weight: 190 lbs

Bodytype: Endo/Meso

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !):
Currently on a chest mass building program to develop my chest. i have been seriously lifting for about 2 years, but originally stayed away from bench and shoulder press due to a shoulder injury and now im playing catch up. I was 275 lbs my senior year of high school and am now down to 190 lbs 2 years later. I originally had great leg strength from being so big and stopped working out my legs and again Im playing catch up. I have nothing but time to devote to lifting this summer since I only work 3 days a week. I am very dedicated to lifting and dieting this summer and I know I can/will do as good a job as anyone you choose.
http://forum.bodybuilding.com/showth...hp?t=109822611
Im on week 6 starting sunday and i do a warmup set before each compound exercise on non-chest days

Current Training Schedule / Protocol (as much detail as possible):
Shoulders
3 sets front lateral raises
3 sets side lateral raises
5x5 clean and press
3 sets upright rows
Arms
3 sets preacher curl superset with dips to failure (body weight, 25, 45 then body weight)
3 sets standing ez bar curls superset with overhead v-bar cable push downs
3 sets standing cable curls superset with rope push downs
i might swap standing cable curls for concentration curls to change up the routine

Legs
20 Rep Squat followed by 1 set to failure
3 sets Leg Curls
3 sets Leg Extensions
4 sets Seated Calf Raise or Rotary Calf
Abs
20 sit ups
20 cross over sit ups
20 "twists" 10 to each side with medicine ball
2 sets 10 weighted side crunches
4 sets leg raises, last set followed by knee raises to failure

Day Off

Chest
As described in article. I lift with 2 friends, so we rotate through this as fast as possible

Back
Wide Grip Pull Ups to failue
3 sets weighted pull ups to failure (25 lbs, 25 lbs, 45 lbs)
3 sets seated row, increasing weight
5x5 Deadlift + 1RM
Abs
same as above but may do fewer sets or only side and lower abs if still sore

2 days off

Cardio Schedule/Protocol (as much detail as possible):
I play full court basketball when I can
I also bike ride randomly with 60 lb weighted vest to the gym or to hang out with friends at work.

Current supplements (exact brand/product name):
SportPharma Multi V (switching to NOW Adam when the bottle is finished)
Higher Power Creatine
NOW Beta Alanine
Xtend
Primaforce Bulk BCAA
NOW C-1000 w/ Bioflavanoids
NOW Calcium and Magnesium
SportPharma Just Whey
LG Sciences Lipotropic Protein
Arizona Nutrition NitroFusion
Higher Power Casein
name brand Fish Oil
name brand CLA
Optimum Nutrition Melatonin (only a few nights a week)
NOW Pure Coconut Oil (starting July 5th)

I am just finishing a log for NPL Lean-Rescue so I will be taking 2 weeks off of dieting and cutting calories before starting again with come kind of fat burner. I am thinking Pure Ephedrine HCL with Lean Xtreme. I am debating also stacking an opened thermadrene with it (and some samples after that is used up), but that seems like a bit much. I can discuss/adjust this but would definitely like to run atleast the thermadrene/samples + LX.
I am also looking to run Act X or Bioforge with Arom X in the near future but could hold off if I were chosen to do this log.

Current Diet and macros (as much detail as possible):
When dieting, calories are 2000-2500. However starting July 4th for 2 weeks I will be eating whatever I want while staying close to/above maintenance before starting my diet again the 19th or 20th.
I try to keep meals around 400 calories with 40+ grams of protein. In general, diet is as follows:
breakfast
4 whole eggs
turkey burger or protein shake
2g CLA
2g Fish Oil

Meal
2 turkey burgers
Serving of Almonds/Natural Peanut Butter
or
Lean Chicken/Lean Ground Turkey with sauce
or
Protein Shake
Natural Peanut Butter/Serving of Almonds

2g CLA
2g Fish Oil

Pre Workout
Protein Shake with 1/2-1 serving Oats

Post Workout
Lipotropic Protein Shake (1 serving) in 8oz Rice Milk
8oz V8 Splash or 2 servings gatorade

Non Shake Meal
Usually w/e I didnt have earlier but sometimes the same thing

Before Bed
Casein Shake
sometimes eat a serving of cottage cheese if calories for the day have been low
2g CLA
2g Fish Oil

I still need to figure out where Im going to fit in the Coconut Oil. I will definitely have it at breakfast and might add it to my pre-workout shakes and other times of the day.

Current Daily water intake:
1-2 Gallons, sometimes more but never less

Short Term Goal:
I started off the summer at 207 and as of a couple days ago I am down to 190 (my original goal was 195), so I would like to now get to 180 by the end of the summer while increasing my strength.

Long Term Goal:
200 lbs around 10% BF, hopefully by next summer but that seems unrealistic

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
None

Supplement history (as much detail as possible):
There will probably be some that Ive missed.
Fat Burners- Hydroxycut Hardcore, Biogenetix BioBurn, Beast Sports Amphetalean, SportPharma Thermadrene, Xyience Xelerate, EC using Primatene with leftover Xelerate/Thermadrene and a weeks worth of Driven Sports Lean Xtreme, various samples
Multi Vitamin- Optimum Nutrition Optimen, SportPharma Multi V, name brands and samples
PreWorkout- BSN No Xplode, MuscleTech Nano Vapor, various samples
Protein Powder- Optimum Nutrition, Scivation, Xtreme Formulations, SportPharma, Arizona Nutrition, LG Lipotropic, Higher Power Casein, MRI Pro NOS, Cytosport Muscle Milk, various samples
Creatine Monohydrate, Micronized Creatine Monohydrate and various samples
Beta Alanine
Xtend
Bulk BCAA
Purple Wrath samples
Activate Xtreme
Arom-X
Fish Oil
CLA
Vitamin C
Calcium and Magnesium
MSM Powder
Knox NutraJoint
Melatonin
Nimbys Abyss (5 day log)

Other product reviews / logs you have done (with links):
NPL Lean-Rescue Log- http://forum.bodybuilding.com/showth...hp?t=117076971
SportPharma Just Whey Review- http://forum.bodybuilding.com/showth...hp?t=117113021
Nimbus Abyss Log- http://forum.bodybuilding.com/showth...hp?t=117112241
Whey Crisps Review- http://forum.bodybuilding.com/showth...hp?t=116961921

Current / Progress Photos:
Old photos are linked in my Lean-Rescue Log and new ones will be posted Saturday morning along with a final review.

Can you post "before" and "after" photos (yes or no):
Absolutely

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review upon receiving!!!

[joakman]

i'm guessing august first would be too long of a wait???

Unfortunately

[EricTheRed]

Unfortunately

alright, just thought i'd ask

[Adjusting]

US only?

[qualitywah]

Now for the application..

Age: 19

Sex: yes please (male no homo)

Height: 5' 9.5"

Weight: 170

Bodytype: ecto/meso

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I have been training for bodybuilding for 3 years solid. Before that I was an avid long distance runner regularly competing in 5Ks. Currently I am looking to hit 500 deadlift by August 15th (my bday). I am at 475 below the knee rackpulls for 5 reps as of monday!!! You should choose me as a tester in pursuit of my dl and bodybuilding goals.

Current Training Schedule / Protocol (as much detail as possible):

Back

POWER:week 1

-rack deadlift...3 x 3-6
-bent row...3 x 4-6
-weighted chin...2-3 x 4-6
-CG seated row...2-3 x 4-6

REP RANGE:week 2

-CG weighted chin...2 x 6-8
-WG T-Bar row...2 x 8-10
-dumbell row...2 x 10-12
-pullover...2 x 12-15

SHOCK:week 3

-pullover/WG pulldown superset...1-2 x 8-10 each
-stiff arm pulldown/reverse grip bent row...1-2 x 8-10 each
-CG seated pully row dropset...1 x 6-8, drop, 6-8, drop, 6-8


Arms

POWER - week 1:

-barbell curl...2 x 4-6
-preacher curl...2 x 4-6
-hammer curl...1-2 x 4-6
-CG bench press...3 x 4-6
-skull crush...2 x 4-6
-single arm dumbell extension...1-2 x 4-6

REP RANGE ? week 2

-alternating dumbell curl...2 x 6-8
-cable curl...2 x 8-10
-concentration curl...1-2 x 10-12
-weighted dip...3 x 6-8
-pushdown...2 x 8-10
-kickback...1-2 x 10-12

SHOCK ? week 3

-ez bar curl/CG chin superset...1 x 6-10 each
-preacher curl/reverse curl superset...1 x 6-10 each
-DROPSET cable single arm curl...1 x 6-10, drop 6-10
-pushdown/CG bench press superset...1-2 x 6-10 each
-reverse grip pushdown/incline overhead extension superset...1-2 x 6-10 each
-DROPSET weighted bench dip...1 x 8-10, drop 8-10

Chest

POWER ? week 1

-dumbell bench press...3 x 4-6
-incline press...3 x 4-6
-weighted dips...2 x 4-6

REP RANGE ? week 2

-incline dumbell press...3 x 6-8
-bench press...3 x 8-10
-flye...2 x 10-12

SHOCK ? week 3

-superset...cable crossover/incline smith press...1-2 x 8-10 reps each
-superset...incline flye/dips...1 x 8-10 reps each
-dropset...machine bench press...1 x 8-10, drop 6-8, drop 6-8 optional


Shoulders


POWER ? week1

-military press...2-3 x 4-6
-upright row...2-3 x 4-6
-"cheat" lateral...2 x 4-6

REP RANGE ? week 2

-single arm dumbell press...2 x 6-8
-bent lateral...2-3 x 8-10
-cable side lateral...2 x 10-12

SHOCK ? week 3

-seated side lateral/hammer machine press superset...1-2 x 8-10
-reverse pec deck/WG upright row superset...1-2 x 8-10
-cable front raise dropset...1 x 6-8, drop 6-8, drop 6-8 optional

Legs

POWER ? week 1

-squats...3 x 4-6
-leg press...3 x 4-6
-single leg extension...2 x 4-6
-lying leg curl...3 x 4-6
-stiff deadlift...2-3 x 4-6

REP RANGE ? week 2

-leg extension...2 x 8-10
-hack squat...3 x 10-12
-one legged leg press...3 x 12-15
-lying leg curl...2 x 6-8
-stiff deadlift...2 x 8-10
-single leg curl or seated leg curl...1-2 x 10-12

SHOCK ? week 3

-superset: leg extension/front squat...1-2 x 8-10 each
-superset: leg extension/sissy squat or leg press...1-2 x 8-10 each
-dropset: lunge...1 x 8-10, drop, 8-10
-superset: leg curl seated or lying/toes pointed hyperextension...1-2 x 8-10 each
-dropset: single leg curl...1-2 x 8-10, drop, 8-10

Cardio Schedule/Protocol (as much detail as possible): 10 mins of plyometrics twice a week.

Current supplements (exact brand/product name):
Testabolan V2
Cytogainer
ON Whey

Current Diet and macros (as much detail as possible):
4000-5000 cals relatively clean

Current Daily water intake:
1-1.5 gals/ day
Short Term Goal: Increase lbm and 500 lb deadlift by aug 15th

Long Term Goal: 195 lean

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
none

Supplement history (as much detail as possible):
Many different brands of whey and weight gainers, Xfactor, creatines, intraworkout products, t-bol and too many preworkout products to list such as no xplode, sp250, white flood etc

Other product reviews / logs you have done (with links):
Beta Tester for Universal Real Gains Cookies n Cream new flavor

Current / Progress Photos: Avatar is a good representation except im a bit larger now

Can you post "before" and "after" photos (yes or no): yes

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week I recieve mesomoph in the mail 2009

[SwolenONE]

cant wait for these logs to get the Mesomorph name out there, and make give it a cult following on the forums.

[joakman]

Now for the application..

Age: 19

Sex: yes please (male no homo)

Height: 5' 9.5"

Weight: 170

Bodytype: ecto/meso

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I have been training for bodybuilding for 3 years solid. Before that I was an avid long distance runner regularly competing in 5Ks. Currently I am looking to hit 500 deadlift by August 15th (my bday). I am at 475 below the knee rackpulls for 5 reps as of monday!!! You should choose me as a tester in pursuit of my dl and bodybuilding goals.

Current Training Schedule / Protocol (as much detail as possible):

Back

POWER:week 1

-rack deadlift...3 x 3-6
-bent row...3 x 4-6
-weighted chin...2-3 x 4-6
-CG seated row...2-3 x 4-6

REP RANGE:week 2

-CG weighted chin...2 x 6-8
-WG T-Bar row...2 x 8-10
-dumbell row...2 x 10-12
-pullover...2 x 12-15

SHOCK:week 3

-pullover/WG pulldown superset...1-2 x 8-10 each
-stiff arm pulldown/reverse grip bent row...1-2 x 8-10 each
-CG seated pully row dropset...1 x 6-8, drop, 6-8, drop, 6-8


Arms

POWER - week 1:

-barbell curl...2 x 4-6
-preacher curl...2 x 4-6
-hammer curl...1-2 x 4-6
-CG bench press...3 x 4-6
-skull crush...2 x 4-6
-single arm dumbell extension...1-2 x 4-6

REP RANGE ? week 2

-alternating dumbell curl...2 x 6-8
-cable curl...2 x 8-10
-concentration curl...1-2 x 10-12
-weighted dip...3 x 6-8
-pushdown...2 x 8-10
-kickback...1-2 x 10-12

SHOCK ? week 3

-ez bar curl/CG chin superset...1 x 6-10 each
-preacher curl/reverse curl superset...1 x 6-10 each
-DROPSET cable single arm curl...1 x 6-10, drop 6-10
-pushdown/CG bench press superset...1-2 x 6-10 each
-reverse grip pushdown/incline overhead extension superset...1-2 x 6-10 each
-DROPSET weighted bench dip...1 x 8-10, drop 8-10

Chest

POWER ? week 1

-dumbell bench press...3 x 4-6
-incline press...3 x 4-6
-weighted dips...2 x 4-6

REP RANGE ? week 2

-incline dumbell press...3 x 6-8
-bench press...3 x 8-10
-flye...2 x 10-12

SHOCK ? week 3

-superset...cable crossover/incline smith press...1-2 x 8-10 reps each
-superset...incline flye/dips...1 x 8-10 reps each
-dropset...machine bench press...1 x 8-10, drop 6-8, drop 6-8 optional


Shoulders


POWER ? week1

-military press...2-3 x 4-6
-upright row...2-3 x 4-6
-"cheat" lateral...2 x 4-6

REP RANGE ? week 2

-single arm dumbell press...2 x 6-8
-bent lateral...2-3 x 8-10
-cable side lateral...2 x 10-12

SHOCK ? week 3

-seated side lateral/hammer machine press superset...1-2 x 8-10
-reverse pec deck/WG upright row superset...1-2 x 8-10
-cable front raise dropset...1 x 6-8, drop 6-8, drop 6-8 optional

Legs

POWER ? week 1

-squats...3 x 4-6
-leg press...3 x 4-6
-single leg extension...2 x 4-6
-lying leg curl...3 x 4-6
-stiff deadlift...2-3 x 4-6

REP RANGE ? week 2

-leg extension...2 x 8-10
-hack squat...3 x 10-12
-one legged leg press...3 x 12-15
-lying leg curl...2 x 6-8
-stiff deadlift...2 x 8-10
-single leg curl or seated leg curl...1-2 x 10-12

SHOCK ? week 3

-superset: leg extension/front squat...1-2 x 8-10 each
-superset: leg extension/sissy squat or leg press...1-2 x 8-10 each
-dropset: lunge...1 x 8-10, drop, 8-10
-superset: leg curl seated or lying/toes pointed hyperextension...1-2 x 8-10 each
-dropset: single leg curl...1-2 x 8-10, drop, 8-10

Cardio Schedule/Protocol (as much detail as possible): 10 mins of plyometrics twice a week.

Current supplements (exact brand/product name):
Testabolan V2
Cytogainer
ON Whey

Current Diet and macros (as much detail as possible):
4000-5000 cals relatively clean

Current Daily water intake:
1-1.5 gals/ day
Short Term Goal: Increase lbm and 500 lb deadlift by aug 15th

Long Term Goal: 195 lean

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
none

Supplement history (as much detail as possible):
Many different brands of whey and weight gainers, Xfactor, creatines, intraworkout products, t-bol and too many preworkout products to list such as no xplode, sp250, white flood etc

Other product reviews / logs you have done (with links):
Beta Tester for Universal Real Gains Cookies n Cream new flavor

Current / Progress Photos: Avatar is a good representation except im a bit larger now

Can you post "before" and "after" photos (yes or no): yes

Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week I recieve mesomoph in the mail 2009

Nice app man

[cocoleveo7686]

Age:22 will be 23 monday!

Sex:M

Height:6 1

Weight: 200

Bodytype: endo-meso

Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): about 2.5 years of experience, i have tried many different routines and finally found out what works for me. I was always fat in high school and decided when i got out i needed to change.

Current Training Schedule / Protocol (as much detail as possible):
Monday-Back and bis
Tuesday-Chest and tris
Wed-Legs
Thursday-Back and Bi's
Friday-Chest and tris

I try to do about 12-15 sets for bigger muscles and 9-12 for smaller muscles.

Cardio Schedule/Protocol (as much detail as possible): 30 minutes of Low intensity cardio about 2-3 times per week

Current supplements (exact brand/product name):Green Mag(almost out of), Glycergrow (almost out of), Muscle Milk, Multi.

Current Diet and macros (as much detail as possible): Currently i have been cutting with around 1800-2400 calories per day with around 230G protein, 100 carbs and about 80 fat.

Current Daily water intake: ~1.5 gallons

Short Term Goal: Cut to 180 and about 10% bodyfat

Long Term Goal: Get to about 230 and 10% bodyfat

ANY and ALL Prescription / Non-Prescription / Recreational drugs: none

Supplement history (as much detail as possible): Glycergrow, Green Mag, Xtend, **** WTF Pumped, NRG-X Labs Overdose, White flood, Hypershock, Shock Therapy, Animal Pump, Superpump 250, Jungle Warfare, Mass fx, Hyperdrol x2, Amphetalean, EC stack, Shred Matrix, 11-oxo, Amp 2, Green Bulge, Purple Wraath,
Other product reviews / logs you have done (with links):

Current / Progress Photos:







Can you post "before" and "after" photos (yes or no):yes


Disclaimer: I have read the terms above completely. I agree to them 100%. I do NOT have a medical condition. I do NOT feel that I MAY have a medical condition. I do not have symptoms of ANY medical condition. I will be able to start my log / review the week of July, 2009


I am currently off of stims for a few weeks and would definately like to see how this compares to the stim products i have tried!

[joakman]

Happy early b-day bro

[cocoleveo7686]

Happy early b-day bro

thanks bro, if i end up getting some money for my birthday and i dont get picked for this log i will probably pick up some of this, i have been wanting to try it for a while since i have heard alot of great things on it.