Im eating way too many apples on my cut, is this bad?

[Khachikp86]

Im trying to cut on a 1800-2000 calorie diet. I find for whatever reason that I crave apples badly. I eat about 2-3 a day. Im pretty sure it falls within my caloric guidelines but its certainly not helping because I eat maybe 2 at night. Will this severely hinder my weight loss? I cant have any fructose in my diet, im 100% endo and pack it on quickly.

[Opies]

as posted in an earlier thread:

I eat this every day while cutting
2 banana
2 apple
2 cup cherries
1 grapefruit
1 navel orange

I think you're fine

Fructose doesn't put fat on you, excess calories do

[Wowzer]

Im trying to cut on a 1800-2000 calorie diet. I find for whatever reason that I crave apples badly. I eat about 2-3 a day. Im pretty sure it falls within my caloric guidelines but its certainly not helping because I eat maybe 2 at night. Will this severely hinder my weight loss? I cant have any fructose in my diet, im 100% endo and pack it on quickly.

Eating apples is fine. If you are still in a calorie deficit you will lose weight.

Additionally, it's impossible to be 100% endomorph, this is a total misunderstanding of ****totyping. Ignore ****totyping and ecto/meso/endo morphology. It is an old and essentially useless tool for describing body shape that has no relation to metabolism or weight gain/loss.

One last point. Eating fructose and being predominantly endomorph have no relationship with or effect on each other.

[Jeclavad]

Fructose doesn't put fat on you, excess calories do

^This.

2-3 apples is nothing. Don't worry about them, enjoy them, they are good for your body.
I eat ~10 pieces of fruit every day when cutting and can still loose weight.