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Old 06-30-2009, 03:31 PM   #1
Jakd913
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Arginine-AKG postworkout?
yes or no?
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Old 06-30-2009, 03:31 PM   #2
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absolutely not. 45min before, 3x per week

EDIT: 4-5 grams, 45 min before
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Old 06-30-2009, 03:38 PM   #3
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Quote:
Originally Posted by the700level View Post
absolutely not. 45min before, 3x per week

EDIT: 4-5 grams, 45 min before
I agree. I like 6 grams, but its all about your personal preference and figuring out your tolerance. I also use citrulline malate in addition to arginine.
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Old 06-30-2009, 03:52 PM   #4
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if i want to keep my pump going longer (like if i am going out to the bars) i'll pop a few about 30 minutes after and do some pushups but other than that, it wouldn't do anything special.
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Old 06-30-2009, 03:56 PM   #5
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Quote:
Originally Posted by the700level View Post
absolutely not. 45min before, 3x per week

EDIT: 4-5 grams, 45 min before
why 3x a week?
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