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06-29-2009, 06:02 PM
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#1
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Registered User
Join Date: Jan 2007
Location: clearfield
Age: 29
Stats: 5'10", 280 lbs
Posts: 16
BodyBlog Entries: 0
BodyPoints: 691
Rep Power: 0 
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how many reps of 225 can u do benching
i got 50. just seeing where i stand
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06-29-2009, 06:05 PM
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#2
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Registered User
Join Date: Jul 2005
Posts: 713
BodyBlog Entries: 0
BodyPoints: 1961
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You stand about 5'10, just kiddin. About 10-12 for me
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06-29-2009, 06:11 PM
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#3
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Registered User
Join Date: Dec 2006
Age: 19
Stats: 6'2", 215 lbs
Posts: 1,008
BodyBlog Entries: 0
BodyPoints: 6898
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only 4 haha
__________________
Getting bigger, faster, stronger, better
6'1''
215 pounds
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06-29-2009, 06:22 PM
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#4
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Need moar arms/shoulders
Join Date: May 2008
Age: 18
Stats: 6'0", 214 lbs
Posts: 3,639
BodyBlog Entries: 0
BodyPoints: 0
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6 on a good day
__________________
http://www.cashcrate.com/1576087
http://forum.bodybuilding.com/showthread.php?p=393937131&goto=newpost - Workout Log
bulking until further notice
Bench: 280
Deadlift: 455
Squat: 350
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06-29-2009, 06:26 PM
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#5
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Powerlifter
Join Date: Dec 2007
Location: Cadillac, Michigan, United States
Age: 20
Stats: 6'0", 215 lbs
Posts: 5,618
BodyBlog Entries: 0
BodyPoints: 1290
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over 9000
__________________
*******SaTaN*CreW*******
6' 215 lbs
CURRENT/GOAL
Bench: 375/405
Squat: 405/500
Deadlift: 425/600
Rape on recharge:
Journal: http://forum.bodybuilding.com/showthread.php?t=119733201
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06-29-2009, 06:28 PM
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#6
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Registered User
Join Date: Jul 2008
Age: 16
Stats: 5'9", 167 lbs
Posts: 2,036
BodyBlog Entries: 0
BodyPoints: 0
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50? holy ****!
i think i could maybe do 10, ive never maxed this before, but 225 for 5 reps was my fourth set on 5x5 last week and it was pretty easy.
__________________
You cannot invade the mainland United States. There would be a rifle behind every blade of grass
-Admiral Isoroku Yamamato
end of '09 goals: 305 bench, 335x5 5x5 DL workout, 265x5 squat 5x5 workout. PRs: 345x7 DL, 285x6 squat, 260x5 and 235x10 bench
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06-29-2009, 06:41 PM
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#7
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Swiftly into the Night
Join Date: May 2008
Stats: 5'11", 168 lbs
Posts: 15,842
BodyBlog Entries: 0
BodyPoints: 0
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bout tree fitty
__________________
MISC strength crew.
"The United States is in no sense founded upon Christian Doctrine"
- George Washington
Current goals: stop being a ****ing cripple.
I am #2 of the Circle of Twelve.
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06-29-2009, 06:47 PM
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#8
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Pooping
Join Date: Oct 2008
Location: Florida, United States
Age: 18
Stats: 10'10", 220 lbs
Posts: 1,832
BodyBlog Entries: 0
BodyPoints: 0
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18 million.
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PLing Training Log-http://forum.bodybuilding.com/showthread.php?t=119598591
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06-29-2009, 06:49 PM
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#9
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Registered User
Join Date: May 2008
Age: 22
Posts: 425
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Benching is stupid.
(yes I'm pissed because I suck at it).
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06-29-2009, 06:50 PM
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#10
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Registered User
Join Date: Nov 2008
Location: United States
Age: 18
Stats: 5'8", 155 lbs
Posts: 570
BodyBlog Entries: 0
BodyPoints: 0
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___ 
__________________
S&P Crew
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06-29-2009, 06:56 PM
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#11
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Registered User
Join Date: Nov 2008
Age: 17
Stats: 5'10", 167 lbs
Posts: 159
BodyBlog Entries: 0
BodyPoints: 0
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uno
__________________
on Superpump 250, ProComplex, and whey.
5' 10" 40"chest 162lbs and gaining. 15%Bf
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06-29-2009, 07:00 PM
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#12
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Registered User
Join Date: Jun 2008
Location: Calgary, Alberta, Canada
Age: 25
Stats: 5'5", 165 lbs
Posts: 349
BodyBlog Entries: 0
BodyPoints: 0
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50 is good.. I might do 15-20.. but not sure..
__________________
My best friend album.
[url]http://www.reverbnation.com/freelance2040[/url]
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06-29-2009, 07:06 PM
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#13
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Registered User
Join Date: Oct 2008
Location: Baltimore, Maryland, United States
Age: 22
Stats: 5'6", 203 lbs
Posts: 6,755
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by PalmtreeCo
50 is good.. I might do 15-20.. but not sure..
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how the hell u not sure
__________________
full time natural bodybuilder/full time college student
I lift heavy, I train hard, and I eat smart.
I'm about to take the npc by storm
you want to get big? contact me and i will get u there
youngbodybuilder1020@gmail.com
SIZEON v2 log http://forum.bodybuilding.com/showthread.php?t=119759961
NRG-X Labs Anabolic Raptor log http://forum.bodybuilding.com/showthread.php?t=119008651
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06-29-2009, 07:08 PM
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#14
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Better Body Sports!
Join Date: Nov 2007
Location: United States
Stats: 5'10", 187 lbs
Posts: 8,526
BodyPoints: 7788
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OP u doing them combine style or full reps?
__________________
◄ Better Body Sports ►
405/275/455 = 1135
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06-29-2009, 07:12 PM
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#15
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Registered User
Join Date: Dec 2008
Location: New Zealand
Posts: 291
BodyBlog Entries: 0
BodyPoints: 0
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maybe 15 now last time i tried i hit 13.
my max is 335 in comp
i know rep work doesnt have a complete carryover but to add more to this thread add your maxes too
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06-29-2009, 07:36 PM
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#16
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Freak status in progress
Join Date: Mar 2006
Age: 22
Stats: 6'1", 220 lbs
Posts: 1,167
BodyBlog Entries: 0
BodyPoints: 764
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I don't know if you heard, but I did over a thousand
__________________
Best Lifts (All Raw)
____Competition (USAPL)..........Gym
Squat:.....501.5lbs..................555lbs
Bench:.....407.9lbs..................415lbs
Dead:......562.2lbs..................555lbs
My Smolov Journal
http://forum.bodybuilding.com/showthread.php?p=389305861#post389305861
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06-29-2009, 07:37 PM
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#17
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Better Body Sports!
Join Date: Nov 2007
Location: United States
Stats: 5'10", 187 lbs
Posts: 8,526
BodyPoints: 7788
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Quote:
Originally Posted by TrettinR
I don't know if you heard, but I did over a thousand
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i lol'ed
makes me wanna watch that movie
__________________
◄ Better Body Sports ►
405/275/455 = 1135
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06-29-2009, 07:50 PM
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#18
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lifts weights
Join Date: Jan 2008
Location: Texas, United States
Age: 18
Stats: 5'8", 180 lbs
Posts: 4,069
BodyPoints: 0
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I could probably bang out 7-8 now.
__________________
USAF Security Forces (Tech School)
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06-29-2009, 07:54 PM
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#19
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Registered User
Join Date: Mar 2007
Location: Iowa, United States
Age: 33
Stats: 5'10", 220 lbs
Posts: 3,161
BodyPoints: 41093
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About
__________________
Journal: http://tinyurl.com/cf922m
www.youtube.com/user/jason24590
www.prowriststraps.com code 2FREE
Rankings:
Wilks: http://forum.bodybuilding.com/showpost.php?p=391555831&postcount=751
http://forum.bodybuilding.com/showpost.php?p=391556161&postcount=752
Weight:http://forum.bodybuilding.com/showpost.php?p=391556671&postcount=753
Clubs:http://forum.bodybuilding.com/showpost.php?p=391556961&postcount=754
Elite: http://forum.bodybuilding.com/showpost.php?p=391557321&postcount=755
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06-29-2009, 07:55 PM
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#20
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Stormtrooper 66
Join Date: Jul 2006
Stats: 6'2", 208 lbs
Posts: 3,203
BodyBlog Entries: 0
BodyPoints: 7208
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I can do 12 on a good day
__________________
I REP BACK I REP BACK I REP BACK all reps >0
IF I OWE YOU REPS, YOU'LL GET PAID. I'M USUALLY ON SPREAD, SO PM ME ABOUT REPS I OWE.
Goals for 09:
Bench: 350
Squat: 400
Dead: 550
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06-29-2009, 07:57 PM
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#21
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Registered User
Join Date: May 2009
Location: Bensalem, Pennsylvania, United States
Age: 52
Stats: 5'7", 236 lbs
Posts: 569
BodyBlog Entries: 0
BodyPoints: 0
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25 after a bench workout.
It is my warm down set.
__________________
Good Luck!
Ski
Weight Class: 242lbs
Age: 52
RAW Lifts:
Meet June 2009
Squat: 505lbs, Bench: 370lbs, DeadLift: 560lbs
Meet Feb 2009
Squat: 500lbs, Bench: 375lbs, DeadLift: 545lbs
Equipped Single Ply:
Meet October 2008
Squat: 615lbs, Bench: 365lbs, DeadLift: 545lbs
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06-29-2009, 07:59 PM
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#22
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Registered User
Join Date: Jun 2006
Age: 20
Stats: 5'7", 218 lbs
Posts: 1,180
BodyBlog Entries: 0
BodyPoints: 7459
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30 with a raw max of 405 before i tore labrum
__________________
Stickeys are overrated
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06-29-2009, 08:32 PM
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#23
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Registered User
Join Date: Apr 2007
Age: 19
Stats: 5'10", 197 lbs
Posts: 188
BodyBlog Entries: 0
BodyPoints: 54
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50.5 or 22 depending on the day
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06-29-2009, 08:39 PM
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#24
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Registered User
Join Date: Sep 2008
Age: 19
Stats: 6'4", 340 lbs
Posts: 730
BodyBlog Entries: 0
BodyPoints: 0
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probably somewhere in the 15-18 range. Not sure but, 12 wasnt much of a struggle a while back.
__________________
515/335(tng)/555-gym lifts
463/309/535-first competition(NASA) on 10/17/09
Started powerlifting: September 2008
Phillipians 4:13
Pslams 23:4
www.myspace.com/mosley26
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06-29-2009, 08:52 PM
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#25
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Registered User
Join Date: Jun 2008
Age: 37
Stats: 5'7", 210 lbs
Posts: 1,579
BodyBlog Entries: 0
BodyPoints: 0
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60 a month ago.
__________________
Ben Brizendine
Training Log
http://forum.bodybuilding.com/showthread.php?t=108678741
Titan Sponsored Athlete
http://www.andersonpowerlifting.com
605/662/605 @ 198
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06-29-2009, 09:27 PM
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#26
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Cutting to 114
Join Date: Dec 2007
Location: Illinois, United States
Age: 21
Stats: 5'2", 123 lbs
Posts: 351
BodyBlog Entries: 0
BodyPoints: 1239
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0, but hopefully 1 by mid-August
__________________
I will not choke on failure
Current: 342/210/408 | 960 @ 123.5 raw
Short Goals: 360/230/440 | 1030 @ 120 raw
Long Goals: 405/300/500 | 1205 @ 120 raw
Log: http://forum.bodybuilding.com/showthread.php?p=329683921
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06-29-2009, 09:34 PM
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#27
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Gotta Build Some Calves
Join Date: May 2008
Age: 20
Posts: 1,104
BodyBlog Entries: 0
BodyPoints: 0
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3 sets of 5, maybe 1 set of 8
__________________
Old logs: (currently stayin independent)
Neogenix Vasospan Log (May/June 2009) - http://forum.bodybuilding.com/showthread.php?p=325844191#post325844191
Magnum Serum log (March/April 2009) - http://forum.bodybuilding.com/showthread.php?p=292030831&posted=1#post292030831
Let it burn
until the
image fades away
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06-29-2009, 09:34 PM
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#28
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Member
Join Date: Jun 2007
Stats: 5'11", 198 lbs
Posts: 8,392
BodyPoints: 34369
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14, i just tried it today....but then again, im no powerlifter
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06-29-2009, 09:37 PM
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#29
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Registered User
Join Date: Feb 2006
Location: Texas, United States
Age: 26
Stats: 6'1", 286 lbs
Posts: 881
BodyBlog Entries: 0
BodyPoints: 2101
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30, but I have only tried this after a max effort log or axle overhead press.
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06-29-2009, 09:57 PM
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#30
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i eat babies for protein.
Join Date: Mar 2006
Location: United States
Stats: 5'9", 185 lbs
Posts: 2,569
BodyBlog Entries: 0
BodyPoints: 5467
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7 or 8
__________________
NEW GOAL(s):
Regain my strength.
Put on 5 lbs of muscle.
Gain better overall fitness (strength, endurance, muscle)
"don't give up, the beginning is always the hardest."
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