This area of fat seems tobe the most difficult. It accumulates there easier and it hardest to get rid of. What your guys opinions?
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06-29-2009, 04:43 AM #1
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06-29-2009, 04:55 AM #2
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It's just genetics, some people have it worst in other places, some people have fat distributed evenly throughout their bodies, it just depends on the person, but most people do have it on their stomachs, as where women get fat in their lower body, thigh area, etc.
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Studies everywhere tell you everything, listen to your body instead and you'll succeed.
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06-29-2009, 04:55 AM #3
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06-29-2009, 05:56 AM #4
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06-29-2009, 06:00 AM #5
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06-29-2009, 06:54 AM #6
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"Everyone thinks they're on their way to single digit body fat as soon as they see a blurry four-pack in the right lighting.Your final body weight at 5-6% will be a lot less than what you think.Talk to me again when you get in contest shape." I'd be willing to say that 95% of people on this forum accomplish nothing in years, don't be one of those people. It's sad,they seem to have the knowledge many don't but can't utilize it.
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06-29-2009, 07:34 AM #7
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hormones
B.S. in Health & Exercise Science / M.S. in Exercise Physiology / (Former) Certified Strength & Conditioning Specialist
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Been Around Too Long Crew / OG Misc'r
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06-29-2009, 08:07 AM #8
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06-29-2009, 09:34 AM #9
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06-29-2009, 10:52 AM #10
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pretty sure the reason is to provide insulation/padding for your vital organs
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