I was doing some searching on a forum and found this link: http://www.testosterone.net/html/body_115b600.html It has around 12 or 13 ways to up your bench!!
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Results 1 to 17 of 17
Thread: Bench Press 600 Pounds
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01-30-2002, 05:30 PM #1Registered User
- Join Date: Dec 2001
- Location: Louisiana
- Age: 36
- Posts: 748
- Rep Power: 600
Bench Press 600 Pounds
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01-30-2002, 05:34 PM #2Registered User
- Join Date: Dec 2001
- Location: Louisiana
- Age: 36
- Posts: 748
- Rep Power: 600
What are your views on this??
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01-30-2002, 06:24 PM #3Registered User
- Join Date: Jan 2002
- Location: Pinehurst, North Carolina
- Age: 38
- Posts: 225
- Rep Power: 353
great info!!!!!
"pain is weakness leaving the body"
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01-30-2002, 06:57 PM #4Train smarter not harder
- Join Date: Dec 2001
- Age: 41
- Posts: 15,166
- Rep Power: 13071
thanks! i'm ashamed to admit it, but my bench is always my worst part. Never could get the technique right, i just use power to move it. Gona go give those a try, hopefully my technique can improve
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01-30-2002, 09:57 PM #5Banned
- Join Date: Oct 2001
- Location: VA
- Age: 40
- Posts: 2,502
- Rep Power: 0
who cares about a max bench or if you can get it to 600.... not the point of bb
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01-31-2002, 02:32 AM #6Registered User
- Join Date: Dec 2001
- Location: Finland
- Age: 42
- Posts: 2,677
- Rep Power: 5761
There's obviously people here who do care how much they bench and people who don't. And if you don't care then stay away of threads concerning bench press.
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01-31-2002, 04:48 AM #7Registered User
- Join Date: Oct 2001
- Location: Australia
- Age: 43
- Posts: 522
- Rep Power: 8864
Bump this should be in the powerlifting section.Originally posted by joehagyHH
who cares about a max bench or if you can get it to 600.... not the point of bb
1 rep max shouldn't have anything to do with bodybuilding.
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01-31-2002, 05:26 AM #8Registered User
- Join Date: Jan 2002
- Location: North Carolina
- Age: 41
- Posts: 176
- Rep Power: 271
bump bigjoe...you all care about max outs and bench too much. bench press is by far an accurate measurement of true strenght anyway. this is bodybuilding...not powerlifting lose the egos...no one really cares if you bench 600 lbs. or not
Train Hard. Train Heavy.
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01-31-2002, 02:11 PM #9Registered User
- Join Date: Jan 2002
- Location: Ottawa, Canada
- Posts: 147
- Rep Power: 0
I read that article too..........Testosterone magazine is awesome
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01-31-2002, 02:50 PM #10Banned
- Join Date: Oct 2001
- Location: VA
- Age: 40
- Posts: 2,502
- Rep Power: 0
the oak... my point is if you care about your 1 rep max.... go to a powerlifting site.
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01-31-2002, 04:01 PM #11Registered User
- Join Date: Dec 2001
- Location: Bangor, Northern Ireland, United Kingdom (Great Britain)
- Age: 43
- Posts: 114
- Rep Power: 0
Powerlifting/Strongman
Strongest people in the world. 646 94 01-31-2002 04:49 PM
by Powerlifter16
Big Cat, Fit For Life, MsFit, travis
the above is taken from the "fourm subejct".
READ THE VERY TOP....nuf said
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01-31-2002, 04:05 PM #12Registered User
- Join Date: Dec 2001
- Location: Bangor, Northern Ireland, United Kingdom (Great Britain)
- Age: 43
- Posts: 114
- Rep Power: 0
OH YEH...IF U DONT CARE ABOUT YOUR ONE REP MAX..THEN WHAT AR EYOU DOING IN THIS FOURM....THE WWW,BODYBUILDING.COM SITE HAS ITS SECTION ON BODYBUILDING...YEH!
AND I DO CARE ABOUT MY ONEREP MAX THATS WHY LOADS OF POWERLIFTERS, ETC COME INTO THIS FOURM TO TALK ABOUT ADVICE ON LIFTS ETC..SO DONT COME IN HERE AND FLAME US FOR THAT!
AND BY THE WAY, ALOT OF TOP BODYBUILDERS DO DO POEWRLIFTING AS WELL AS BODYBUILDING IN THERE TRAINING.....RONIE.C MR OLYMPIA WAS A COMPETITIVE POWERLIFTER BE4 HE STARTED BODY BUILDING.
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01-31-2002, 04:13 PM #13MISC SUPERVILLAIN
- Join Date: Nov 2001
- Location: Margaritaville
- Posts: 3,837
- Rep Power: 2677
guys... calm down.. I moved it here.
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01-31-2002, 04:39 PM #14Registered User
- Join Date: Dec 2001
- Posts: 97
- Rep Power: 272
good site man. thanks for posting it
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02-03-2002, 04:02 PM #15Registered User
- Join Date: Jan 2002
- Location: SoCal
- Posts: 114
- Rep Power: 271
Excellent article. Taught me a lot of things I didn't know. Thanks for the post, jak.
Hulk just want to smash
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02-07-2002, 11:34 PM #16Registered User
- Join Date: Feb 2002
- Location: texas
- Age: 40
- Posts: 21
- Rep Power: 0
Joe, this is what educated people call the powerlifting section. And you you dont do your power training you will never look like a bodybuilder
STICK IT
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02-09-2002, 03:31 PM #17Registered User
- Join Date: Feb 2002
- Location: ON Canada
- Age: 37
- Posts: 289
- Rep Power: 271
Good stuff!!!
"Pain is the difference between what is, and what you want it to be."
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