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  1. #1
    Banned HighHurdler's Avatar
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    Will I lose muscle mass if i don't get enough calories in?

    im 6'1" 185lbs.

    to gain 1lb a week i have to eat around 3200 calories. i've been doing that for the past few weeks, but due to my 2 summer jobs it's almost impossible to do that now. if i eat around 2500 calories and 1.5g protein per bw, will i be able to maintain what i have?
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  2. #2
    Registered User nutinbudapnut's Avatar
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    Originally Posted by HighHurdler View Post
    im 6'1" 185lbs.

    to gain 1lb a week i have to eat around 3200 calories. i've been doing that for the past few weeks, but due to my 2 summer jobs it's almost impossible to do that now. if i eat around 2500 calories and 1.5g protein per bw, will i be able to maintain what i have?
    no
    you will lose muscle
    trust me
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  3. #3
    Banned HighHurdler's Avatar
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    anyone that actually has muscle have any input?
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  4. #4
    Pilot Brah taylorgb34life's Avatar
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    ya you might

    i did when i contest diet, just keep carbs high and protein where you have it and you will maintain
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  5. #5
    Registered User nutinbudapnut's Avatar
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    Originally Posted by HighHurdler View Post
    anyone that actually has muscle have any input?
    i had muscle then didnt eat enough and my lifts went down thank you very much
    do you want to end up looking like me now?
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  6. #6
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    Originally Posted by highhurdler View Post
    anyone that actually has muscle have any input?
    lmfao repped
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  7. #7
    Registered User tech99's Avatar
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    Originally Posted by jbuda94 View Post
    i had muscle then didnt eat enough and my lifts went down




    yes im sure you were quite the beast before .......
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  8. #8
    Registered User nutinbudapnut's Avatar
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    actually i was quite big for my age a couple years ago thanks
    i was just stupid with my diet and thought skinny was the way to go
    messed up my body and just started on my way to becoming bigger

    and just because im skinny doesnt mean i dont know anything about muscular dystrophy im not a retard
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  9. #9
    Banned SteezyChr's Avatar
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    Originally Posted by HighHurdler View Post
    anyone that actually has muscle have any input?
    lmao, idk, you might depends....only one way to know for sure.
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  10. #10
    Banned IronManMMA's Avatar
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    Originally Posted by jbuda94 View Post
    actually i was quite big for my age a couple years ago
    Age: 15
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  11. #11
    Registered User nutinbudapnut's Avatar
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    ok you know what
    at least im here at least i know im a skinny b**** and want to dedicate my time to changing my image and the way a**hole like you view me. so you can just stop dissing my body cuz half the people here were once in the same spot i am in
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  12. #12
    Food Me jakeeck's Avatar
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    Originally Posted by jbuda94 View Post
    ok you know what
    at least im here at least i know im a skinny b**** and want to dedicate my time to changing my image and the way a**hole like you view me. so you can just stop dissing my body cuz half the people here were once in the same spot i am in
    half? try everyone.. dont listen to them half of them are fat anyways and like creepin around lookin at dudes pictures
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