Figure I should introduce myself.
My forum handle, if there are any Lord of the Rings fans about, tells you my first name- it's White Elvish for Casey, translated as the vigilant. Always liked it, so figured I'd use it here.
Now, as to the question. I was a fairly active weightlifter throughout college, and maintained it as best I could throughout grad school and into medical school. Problem is, this last year has been rough. Finding time and motivation to lift has been a problem, what with 20 hour days and just being tired out.
I'm trying to get back to lifting again after a year of only doing so periodically, but I'm out of motivation due to being out of habit. Any ideas on kicking me in the gluteus maximus and shoving me back through the gym doors?