ohhh yeahhh that's where its at. No better way to get that insulin flowing than to munch down an entire bag of haribo gummy bears - green are my favorite =D
Anyone else eat gummies after they lift?? (serious)
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Thread: post workout gummie bears
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06-23-2009, 03:16 PM #1Banned
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post workout gummie bears
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06-23-2009, 03:19 PM #2Registered User
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Lol, i eat jelly beans but i have to try gummy bears nextOriginally Posted by aznefxSteveo
BULKING!!! to 230
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06-23-2009, 03:20 PM #3⊙▂⊙
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I rather something more nutritious for my biggest carb hit of the day, but to each his own.
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06-25-2009, 08:12 PM #4Registered User
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Gummies
Yea I down 25 Gummie bears after my workouts should I have more
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06-25-2009, 08:20 PM #5gluten free queen
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screw that if i actually eat a sweet after a work out (besides fruit) its gonna be peeps.
I <3 marshmallowsi am like ALL - small and mighty
CIA is awesome! i recieve a wealth of knowledge everyday!!! and get to eat kick ass food!
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06-25-2009, 08:27 PM #6Registered User
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i agree with this, but i do love some gummi bears or sour patch kids post workoutOriginally Posted by cyde
Stats:
Squat: 335x1 (raw), 225x25 (raw)
Bench: 205x1
Deadlift: 285x2
Power Clean: 165x3
Standing Vertical Jump: 33.4 inches
40 yard dash: 4.65 (stop watch) 4.91 (laser)
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06-25-2009, 08:33 PM #7Diamond Delts
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*drools* mmm gummi bears!
***Roelly Winklaar, Dave Henry & Brandon Curry Fan Club!***
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06-25-2009, 08:39 PM #8⊙▂⊙
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When are you going to break out the Fun Dip PWO?Originally Posted by USCdynamite13
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06-25-2009, 11:04 PM #9Registered User
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i eat candy p.w.o., before dinner, after dinner, & before bed. i know. i know. I'M A REBEL.
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06-25-2009, 11:06 PM #10Internet Pirate
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haha why? All the nutritious carbs (fruit&veg) are pretty low in calsOriginally Posted by cyde
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06-26-2009, 01:39 AM #11Registered User
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This doesn't make any sense to me. Maybe you misread "carbs" and thought that he wrote "calories" ??Originally Posted by Opies
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06-26-2009, 03:29 AM #12JosefRakichFitness.com
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Nah oats and a banana for me.
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06-26-2009, 04:58 AM #13Registered User
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i have either a lucozade orange or 15 jelly babies
Lifts
Squat: 155k (341 pounds)
Deadlift: 140k (308 pounds)
Bench Press: 102.5k (225.5 pounds)
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Degree in sport science (in the process of completing)
'Sure I am not one of the biggest teens on this forum I enjoy life too much to be... BUT I'll bet every damn last penny I own, I AM one of the most knowledgable'.
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06-26-2009, 05:46 AM #14⊙▂⊙
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Wut?Originally Posted by Opies
I was thinking more along the lines of cereal, potatoes, bagels & honey, toast, etc.
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06-26-2009, 06:25 AM #15Registered User
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jelly bellys is the way to go.... so many flavors!
I'm pretty sure there's a lot more to life than being really, really, ridiculously good looking. And I plan on finding out what that is
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06-26-2009, 02:35 PM #16Banned
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yeah I'm thinking about jelly bellies, never skittles though they make my spit turn into freakin syrup. had a box of gummies after I worked out today, got it down to where I can down an entire box in a 2 minutes, lol mmmmm
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06-26-2009, 02:40 PM #17Registered User
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how about a wendys frosty or friendlys frenzie or a mcdonalds mcflurry
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06-26-2009, 03:01 PM #18my shield in whom I trust
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i usually have a monster, but i really want to try those skittles with the 2 flavors.
Psalm 64:1-6
Hear my voice, O God, in my prayer: preserve my life from fear of the enemy. Hide me from the secret counsel of evildoers, From the tumult of those who do iniquity, Who have sharpened their tongue like a sword. They aimed bitter speech as their arrow, To shoot from.
MFC: They hate us because of our freedom.
I carry a .40S&W because i couldn't make up my mind.
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06-26-2009, 03:12 PM #19DC Devotee
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I hope you guys are right about this haha.
After reading this earlier, I just ate a severving of gummy worms post workout (30g carbs). It honestly felt like I was cheating or something haha.
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06-26-2009, 04:27 PM #20Registered User
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Get help.Originally Posted by WorldStrike
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06-26-2009, 05:09 PM #21Registered User
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^^ these are great, too.
...
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06-26-2009, 05:37 PM #22Registered User
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i just blend 50g sugar, 50g whey and ice
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06-26-2009, 05:47 PM #23Internet Pirate
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oh. Grains have pretty 'meh' nutrition in my eyes. When someone says nutritious carbs I just assume they mean fruit//veggies, in which case, those wouldn't work very well for a big carb hit. (except raw honey, **** is the bomb)Originally Posted by cyde
Wut?
I was thinking more along the lines of cereal, potatoes, bagels & honey, toast, etc.
potatoes and steak is the best pwo meal
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06-26-2009, 06:47 PM #24DC Devotee
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I'm a strict man, what can I say?Originally Posted by Ruz4life
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06-26-2009, 07:17 PM #25Banned
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muscle and fitness recommended slamming gummie bears after a workout, no lie. Think it was a recent issue too (past few months).
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06-26-2009, 08:03 PM #26Registered User
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What affect do gummi bears have?
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06-26-2009, 08:15 PM #27Registered User
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Does the body notice much difference in simple carbs from say white rice, oats, or bagels compared to gummy bears since the body needs just about w/e simple carbs it can get in order to replenish your body...??
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06-26-2009, 08:23 PM #28Banned
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What affect do gummi bears have?
gummies = quick carbs to get that insulin boost post workout...they just happen to taste good!
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06-26-2009, 08:27 PM #29Slowly getting bigger!!
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Hehehe Im a skittles man myself.Originally Posted by aznefxSteveo
DK"After all is said and done, a lot more will have been said than done will have been done!"
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06-26-2009, 08:41 PM #30Registered User
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I've honestly never heard of munchin down some gummy bears post workout...... im intrigued though.
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