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Old 06-22-2009, 04:17 PM   #1
secund2nun
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question about puritan's fish oil

PURITAN'S PRIDE > OMEGA-3 FISH OIL 1200 mg.

"Contains 360 mg of active EPA/DHA per softgel'

Does anyone know what the actual breakdown of EPA to DHA is? Is it 180 mg of EPA and 180 mg of DHA in each pill?

And has anyone tried that fish oil?


for 2 pills-
Calories 25
Calories from Fat 20
Total Fat 2.5 g 4%*
Saturated Fat 0.5 g 3%*
Polyunsaturated Fat 1 g **
Monounsaturated Fat 0.5 g **
Cholesterol <5 mg 2%
Protein <1 g 1%*
Fish Oil 2,400 mg (2.4 g) **
EPA (Eicosapentaenoic Acid) **
DHA (Docosahexaenoic Acid) **
Total Omega-3 Fatty Acids 720 mg **

Last edited by secund2nun; 06-22-2009 at 04:20 PM.
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Old 06-22-2009, 05:01 PM   #2
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Most likely it is the typical 3 : 2 ratio - 216 mg EPA & 144 mg DHA.
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Old 06-22-2009, 10:09 PM   #3
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if you're getting puritan fish oil, go with the triple strength. it has a little over 900mg of epa and dha per pill and ends up being more cost effective. puritan has good, cheap stuff and has passed quality tests with consumer labs.
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