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06-22-2009, 01:12 PM
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#1
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Registered User
Join Date: Nov 2007
Location: Stephenville, Texas, United States
Age: 21
Stats: 6'0", 186 lbs
Posts: 92
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BodyPoints: 2187
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Best Snack
I work from 8-5 and i lift in my lunch break around 12-1 and eat right afterwards, but throughout the day I usually like to intake more protein so should I....
just keep drinking protein shakes or eat protien bars or something of that sort, just curious as to what everyone else eats throughout the day other than meals
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06-22-2009, 01:16 PM
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#2
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pro sports gambler
Join Date: May 2009
Age: 23
Stats: 5'10", 162 lbs
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make your own protein bars... that is what I would recommend... but seriously, if you can whole, real food for the win...
you got a refridge at work don't you?? ....
stay away from the prebought processed protein candy bars.
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06-22-2009, 01:45 PM
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#3
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Registered User
Join Date: Jan 2009
Location: Whittier, California, United States
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Quote:
Originally Posted by blast00
make your own protein bars... that is what I would recommend... but seriously, if you can whole, real food for the win...
you got a refridge at work don't you?? ....
stay away from the prebought processed protein candy bars.
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X2. Only bars that have good profile are vpx zero impact mrb and some detours. Other than them most are just protein glorified candy bars.
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06-22-2009, 01:47 PM
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#4
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Registered User
Join Date: Jun 2008
Location: North Vancouver, British Columbia, Canada
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Quote:
Originally Posted by svillasenor
X2. Only bars that have good profile are vpx zero impact mrb and some detours. Other than them most are just protein glorified candy bars.
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Have you seen the new anti aging bars on BB.com, they have an amazing prfoile for a bar. Take a look, and a solid ingredient outline
http://www.bodybuilding.com/store/an...oteinbars.html
__________________
"My goal when I come in here everyday is to make sure that if somebody beats me, its not because they outwork me."
-Layne Norton (Unleashed)
"You only live life once, so whether trying to add muscle or cut fat, give it your all in the gym"
-myself
"It isn't how much weight you are lifting, it is the effort behind it"
-myself
Reps to all good reviews in the review section
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06-22-2009, 02:17 PM
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#5
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Registered User
Join Date: Nov 2007
Location: Stephenville, Texas, United States
Age: 21
Stats: 6'0", 186 lbs
Posts: 92
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BodyPoints: 2187
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yeah we have a fridge, i eat chicken, rice, and ground up meat throughout the day then usually eat out at night.
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06-22-2009, 02:33 PM
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#6
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Registered User
Join Date: Nov 2007
Location: Stephenville, Texas, United States
Age: 21
Stats: 6'0", 186 lbs
Posts: 92
BodyBlog Entries: 0
BodyPoints: 2187
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the anti aging bars seem pretty good, i should get a recipe to make my own like them
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06-22-2009, 02:45 PM
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#7
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pro sports gambler
Join Date: May 2009
Age: 23
Stats: 5'10", 162 lbs
Posts: 1,051
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if you have a kitchen/ fridge, why not just do what I do I suppose? I work 9 hrs/ day and eat 6 meals/ day.
every morning I bring some food to work. I like the trader joe's chicken patties, very easy microwave them.
another option are trader joes pre cooked chicken boxes, they also have turkey and stuff, they are delicious.
those are the easiest... you can also just get some packaged/ canned tuna, or just bring cottage cheese, peanut butter. almonds. its not that bad. also I brought a tub of protein to work, I just keep it in my office or in the kitchen cabinet.. when I am in a rush I make some quick protein brownie w/ almond butter... yummm =)
don't sacrifice your body by consuming bullsh** and expensive protein bars... bring some real food.
__________________
I eat sleep dream football and baseball.
my log: http://forum.bodybuilding.com/showthread.php?t=116834161
need motivation? read a summary of my life story: http://forum.bodybuilding.com/showthread.php?t=117343461
I rep back.
I owe:
Limons. NoCreativity poopoo333
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