Here's one I just put together for my Ironheads group.
mygym-01.jpg
Edit: My post count is too low to post an actual image to my post!
"Eat right, lift harder, get big!!!" TM
Ironheads
Like us on ******** @ ********.com/ironheadsapparel
Follow us on Twitter & Instagram @team_ironheads
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Thread: Most Motivational Wallpapers
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11-14-2012, 07:32 AM #1051
- Join Date: Feb 2007
- Location: Fresh Meadows, New York, United States
- Posts: 13
- Rep Power: 0
My Gym
Last edited by racks11479; 11-14-2012 at 07:42 AM.
"Eat right, lift harder, get big!!!" TM
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11-14-2012, 03:43 PM #1052
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11-14-2012, 07:17 PM #1053
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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11-17-2012, 03:55 PM #1054
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
RIP Brotha!Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
-
11-18-2012, 03:24 AM #1055
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11-18-2012, 06:04 PM #1056
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
-
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11-23-2012, 08:06 PM #1057
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
-
11-24-2012, 09:36 AM #1058
- Join Date: May 2009
- Location: Dundas, Ontario, Canada
- Age: 31
- Posts: 114
- Rep Power: 271
Glory
tumblr_m3k7knE3Pf1rty7oao1_500.jpg
post count is too low to show the image but it says "Glory is not something you attain in one day. it does not appear at your door one morning.. to attain glory one must sacrafice something of greater or equal value. if that is not met, be satisfied with being a nobody all your life."********.com/NoDaysOffTraining
Twitter @scootz2
"what we do in life echoes in eternity"
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11-24-2012, 11:01 PM #1059
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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11-24-2012, 11:05 PM #1060
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11-24-2012, 11:07 PM #1061
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
Can't see it big man..
Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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11-26-2012, 09:07 PM #1062
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11-28-2012, 06:12 AM #1063
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11-28-2012, 06:24 AM #1064
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11-28-2012, 11:48 AM #1065
- Join Date: May 2010
- Location: Alabama, United States
- Age: 29
- Posts: 1,847
- Rep Power: 289
"Leg day. You know it's gonna hurt, bad. You know when it's all over, you'll have to drag your azz out of the gym and drive home with your legs shaking. You know if you don't give it your all, your whole week is ruined. This is sacrifice. This is Animal. Can you handle it?"Last edited by BamaBruce; 11-28-2012 at 11:54 AM.
I thank God for my success.
★★★ Crimson Tide Crew ★★★
Deadlift- start: 405x2 (11/20/12) Goal: 500x1 (8/10/13)
|415|425|435|450|455|465|475|485|500|
RESULT:
Parallel Squat- start: 250*1 (11/23/12) Goal: 335*1(8/10/13)
|260|270|280|290|300|305|315|325|335|
RESULT:
Touch chest Bench- start: 200x1 (11/24/12) Goal:285x1 (8/10/13)
|210|220|230|240|245|255|265|275|285|
RESULT:
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11-29-2012, 12:48 AM #1066
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11-29-2012, 01:31 AM #1067
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11-29-2012, 05:32 PM #1068
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
-
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11-29-2012, 09:59 PM #1069
- Join Date: May 2010
- Location: Alabama, United States
- Age: 29
- Posts: 1,847
- Rep Power: 289
Nice one, DC! Can't wait to show u guys my motivation wallpaper, it's very unique. anyway I can't help but think of the Linkin Park song Numb with this one "and I know I may end up failing too, but I know that you were just like me with someone disappointed in you" talking about being himself, what he wants, not what the other one wants
I thank God for my success.
★★★ Crimson Tide Crew ★★★
Deadlift- start: 405x2 (11/20/12) Goal: 500x1 (8/10/13)
|415|425|435|450|455|465|475|485|500|
RESULT:
Parallel Squat- start: 250*1 (11/23/12) Goal: 335*1(8/10/13)
|260|270|280|290|300|305|315|325|335|
RESULT:
Touch chest Bench- start: 200x1 (11/24/12) Goal:285x1 (8/10/13)
|210|220|230|240|245|255|265|275|285|
RESULT:
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11-30-2012, 12:08 AM #1070
- Join Date: May 2010
- Location: Alabama, United States
- Age: 29
- Posts: 1,847
- Rep Power: 289
Well, finally got a decent pic of it...Taking epic pics from Mags and taping to my wall....This is just the beginning, I did all of this on this past Wednesday. Just sub'd to M&F and Flex, so more updates as they're nessecary. It's a great way to start my day AND a great way to get up for my workout. Not to mention, that when you see this in the middle of your day, it really reminds you to do all the little things right!
I thank God for my success.
★★★ Crimson Tide Crew ★★★
Deadlift- start: 405x2 (11/20/12) Goal: 500x1 (8/10/13)
|415|425|435|450|455|465|475|485|500|
RESULT:
Parallel Squat- start: 250*1 (11/23/12) Goal: 335*1(8/10/13)
|260|270|280|290|300|305|315|325|335|
RESULT:
Touch chest Bench- start: 200x1 (11/24/12) Goal:285x1 (8/10/13)
|210|220|230|240|245|255|265|275|285|
RESULT:
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11-30-2012, 12:21 PM #1071
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11-30-2012, 09:30 PM #1072
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
-
-
12-01-2012, 06:50 PM #1073
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
-
12-01-2012, 07:26 PM #1074
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12-01-2012, 09:13 PM #1075
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
-
12-01-2012, 09:16 PM #1076
- Join Date: May 2010
- Location: Alabama, United States
- Age: 29
- Posts: 1,847
- Rep Power: 289
I thank God for my success.
★★★ Crimson Tide Crew ★★★
Deadlift- start: 405x2 (11/20/12) Goal: 500x1 (8/10/13)
|415|425|435|450|455|465|475|485|500|
RESULT:
Parallel Squat- start: 250*1 (11/23/12) Goal: 335*1(8/10/13)
|260|270|280|290|300|305|315|325|335|
RESULT:
Touch chest Bench- start: 200x1 (11/24/12) Goal:285x1 (8/10/13)
|210|220|230|240|245|255|265|275|285|
RESULT:
-
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12-01-2012, 10:27 PM #1077
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
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12-02-2012, 06:09 PM #1078
“Why am I not in bed, like everyone else, dead to the world? Why do I do this, live with the constant pain, the suffering, the sacrifice? Why? Because I can. Because pain tells me I’m awake. Reminds me I’m alive. Who am I? I am the wrecker of steel. I am the crusher of mediocrity. I am the face of destiny. I am Animal...”
“I begin tomorrow. Eighteen weeks in this dark hole. 126 days of pain. 3024 hours of hunger and desire. I’m already counting the minutes, the seconds. When it’s over, I’ll step up out into the light. I will shine...”
“This place, this darkness... There’s no better place to be. This is where the real work gets done. So if you’re with me, get that time card and punch in, cuz it’s gonna be a long, sweet ride. Be prepared to get your hands dirty. Listen... Hear that silence? Tomorrow, it’s gonna rock ‘n roll. So let’s get the show on the road. Let’s throw some iron into the fire...”Back In the Driver Seat with ErgoDrive
http://forum.bodybuilding.com/showthread.php?t=172336033
From Hump Back To Silver Back with AEN's APE
http://forum.bodybuilding.com/showthread.php?t=154460321
Caught The Vapors MuscleTech Nano Vapor Log
http://forum.bodybuilding.com/showthread.php?t=153232261
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12-02-2012, 06:18 PM #1079
- Join Date: Sep 2010
- Location: Boise, Idaho, United States
- Age: 43
- Posts: 2,869
- Rep Power: 5991
^^^ Good one Mike!!
Darren Conroy
Controlled Labs Sponsored Natural Athlete
ISSA Certified Personal Trainer
Aesthreadics.com
info@aesthreadics.com
FREE Controlled Labs SAMPLES
forum.bodybuilding.com/showthread.php?t=149596763
Free Controlled Labs supps for your labels
http://forum.bodybuilding.com/showpost.php?p=117636651
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
-
12-03-2012, 01:52 AM #1080
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