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Old 06-21-2009, 03:30 PM   #1
GodofBasketball
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anybody lift, then take protein shake, then h.i.i.t

is this effective for bulkin' and cutin' at the same time? calories are a bit over maintenance btw with the proper protein macros.
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Old 06-21-2009, 03:31 PM   #2
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Quote:
Originally Posted by GodofBasketball View Post
bulkin' and cutin' at the same time
head asplode
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Old 06-21-2009, 03:32 PM   #3
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Quote:
Originally Posted by GodofBasketball View Post
is this effective for bulkin' and cutin'


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Old 06-21-2009, 03:33 PM   #4
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I do it, feels good to have glutamine in you before hiit'in
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Old 06-21-2009, 03:34 PM   #5
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holla

no seriosuly guys like no jokes brosh quit chirpin me.

BF hoverin round 'bout 12 percent with visible abs when contracted.. i don't need much size, but i got to tone up the arms just a wee bit. going skinner in one direction and slightly bigger/defined etc. regardless of how slow both directions are.
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Old 06-21-2009, 03:35 PM   #6
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You have a sword in your avatar. Why even work out? YOU HAVE A DAMN SWORD!!!!!
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Old 06-21-2009, 03:36 PM   #7
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how can you be a GodofBasketball when you're white?
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Old 06-21-2009, 03:38 PM   #8
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this is why

Quote:
Originally Posted by autumnmule View Post
how can you be a GodofBasketball when you're white?
Because I was bred by my beloved guardians to defy each and every stereotype and label attributed to the melatonin-blessed, and melatonin-lacked races, respectively. As a wee young tyke my goals consisted of evolving into a super saiyan as the Japanese had once done, having Straight A's via school not unlike those of the Indian Subcontinent, and of course appreciating the fine music that is hip-hop, and dunking a basketball. It is my goal, my dudie, my divine right to indulge in these objectives as best as I can.
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Old 06-21-2009, 03:41 PM   #9
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I negged you cause you seem like a dick. And you said bulking and cutting at the same time.
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Old 06-21-2009, 03:44 PM   #10
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i dont need cardio because i do so many sets with so little rest
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Old 06-21-2009, 03:49 PM   #11
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Thanks sweetie!

Quote:
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I negged you cause you seem like a dick. And you said bulking and cutting at the same time.
I appreciate the honesty, brother. Though I am not quite certain how i come off similar to a phallus, I'll rep you for being true to yourself, and tarnishing my 39th rep power. Again, thanks you've done me a huge service.
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