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  1. #1
    Registered User danmanxx's Avatar
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    Protein shakes bad for you?

    Ok guys, I've seen youtube videos and articles on how protein products are bad for you.. Like bad for your brain and thyroid.

    Is this true?
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  2. #2
    Registered User johnsdar's Avatar
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    i eat drink them all the time and i think everyone i know that lifts dose,

    i say its a false myth
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  3. #3
    Itz only Smellz rdog3's Avatar
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    where's this source? Protein is essential for the human body
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  4. #4
    Registered User danmanxx's Avatar
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    Wow, I mean the chemicals in it..Not protein itself... We're made of amino acids which are the building blocks of proteins.. wow.. google or youtube it.
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  5. #5
    Registered User FightingIrish98's Avatar
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    ^Negz
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  6. #6
    Registered User danmanxx's Avatar
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    Ok good I just spent $20 on a thing of muscle milk.. I don't want to be worried about my supps...
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  7. #7
    Banned stavs16's Avatar
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    ur only 2 reds now,


    GJDM

    now 1 thanks to me
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  8. #8
    Registered User nicky16's Avatar
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    i have like 4 protein shakes a day... my brain is fine.
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  9. #9
    Registered User danmanxx's Avatar
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    Originally Posted by stavs16 View Post
    ur only 2 reds now,


    GJDM

    now 1 thanks to me
    hahaha thanks.. GJDM? good job dan man?? hahaha.thanks dude.. You take supps?


    and lol at 4 a day.. I'd say that's a little overkill.. But whatever floats your boat dude haha.
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  10. #10
    Registered User FromThree's Avatar
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    bro they definitely wont hurt you..

    When i first started training my "mentor" (for lack of a better word, an older friend who i train with for football) told me to avoid protein/creatine formulas until your body gets better acquainted with your training and new diet.

    Jus follow the serving sizes fam
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  11. #11
    Registered User thenewmillar's Avatar
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    Originally Posted by danmanxx View Post
    Ok guys, I've seen youtube videos and articles on how protein products are bad for you.. Like bad for your brain and thyroid.

    Is this true?
    most protein supplements give u most of your daily recomended vitamins in each scoop n if ur takin 6+ scoops a day on top of what ever else vitamins your takin could be harmful not the protein itself
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  12. #12
    Registered User GSparky's Avatar
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    Originally Posted by danmanxx View Post
    and lol at 4 a day.. I'd say that's a little overkill.. But whatever floats your boat dude haha.
    its not what floats his boat, its what gets him bigger.
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  13. #13
    Banned stavs16's Avatar
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    Originally Posted by danmanxx View Post
    hahaha thanks.. GJDM? good job dan man?? hahaha.thanks dude.. You take supps?


    and lol at 4 a day.. I'd say that's a little overkill.. But whatever floats your boat dude haha.
    only protein shakes and pre workout sup brah, the rest is all in the food.
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  14. #14
    Registered User SwiftSwizz's Avatar
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    Muscle Milk?!

    Dont work out or you'll get huge overnight
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  15. #15
    Registered User danmanxx's Avatar
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    hmmm ic ic...

    So on an off day of a 3 day split schedule.. Should I take one or two servings of muscle milk?

    By that I mean 2 seperate shakes..
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  16. #16
    Registered User lefthookright's Avatar
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    It's only true if you believe it.
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  17. #17
    Registered User Chubz91's Avatar
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    Originally Posted by SwiftSwizz View Post
    Muscle Milk?!

    Dont work out or you'll get huge overnight
    are you assuming that Cell Tech jokes can be made for all supps?
    or am I just unaware?
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  18. #18
    Banned IronManMMA's Avatar
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    take dat dere cell tech and your brain will explode you'll turn into the hulk, then you wont have to worry about protein shakes being bad for your brain.
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  19. #19
    Registered User danmanxx's Avatar
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    ahahahahah
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  20. #20
    Registered User Iban3z's Avatar
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    although too much protein can result in kidney stones
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  21. #21
    Registered User danmanxx's Avatar
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    That's true . But how about 2 protein shakes a day.. 1 serving scoop of muscle milk 1 serving of lowfat milk.

    even on offdays?
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  22. #22
    Minnesota Monster monstermn's Avatar
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    Originally Posted by danmanxx View Post
    hahaha thanks.. GJDM? good job dan man?? hahaha.thanks dude.. You take supps?


    and lol at 4 a day.. I'd say that's a little overkill.. But whatever floats your boat dude haha.
    I do 10 scoops a day. Overkill?
    I think not.
    As of 8/31/09:
    ACSM certified personal trainer
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  23. #23
    Hulking JGreen236's Avatar
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    I drink 3 shakes a day. 4 scoops for each shake.
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  24. #24
    Registered User danmanxx's Avatar
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    Dayum!!
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  25. #25
    Hulking JGreen236's Avatar
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    Bro you need to read some more articles on bb.com this all shouldn't be a surprise to you. Protein shakes are so basic and simple, just read a few articles and clear up all this confusion you have.
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  26. #26
    Registered User danmanxx's Avatar
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    KeKe .. thanks brehski.
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  27. #27
    Registered User pkr1991's Avatar
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    Cool

    Alot of people have like 6 shakes a day brah.

    And yes we are all dumb dumbs because we drink itt deehh deeh deeeh.
    Thats why i'm an honor student though.
    The question isn't who is going to let me; it's who is going to stop me.

    I REP Back =)
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    Registered User VanillaFlyBoy's Avatar
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    yeah man. working out is bad for you too.
    Anyone can give up, its the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, thats true strength
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    Registered User danmanxx's Avatar
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    So is eating and drinking and sleeping..
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    Originally Posted by JGreen236 View Post
    I drink 3 shakes a day. 4 scoops for each shake.
    U mad you're wasting protein?
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