Now that Im going to do the Broz routine I figured Id start a log see my progression!
Here it is:http://forum.bodybuilding.com/showth...#post447496851
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Thread: Workout Journals
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02-09-2010, 07:35 AM #31
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03-06-2010, 06:58 PM #32
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03-11-2010, 11:25 PM #33
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05-29-2010, 04:04 PM #34
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08-22-2010, 09:26 AM #35
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09-21-2010, 08:19 AM #36
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05-24-2011, 02:15 AM #37
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10-18-2011, 11:18 PM #38
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11-14-2011, 11:23 AM #39
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12-07-2011, 04:07 AM #40
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05-07-2012, 02:59 PM #41
http://forum.bodybuilding.com/showth...#post878846561
just getting started at o liftingViolent Porography, Baby.
"We were born to make manifest the glory of God that is within us."
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08-04-2012, 04:42 AM #42
- Join Date: Jul 2009
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 575
- Rep Power: 1317
Here we go, Olympic lifting journey begins!
http://forum.bodybuilding.com/showth...#post927038583Olympic lifting log: http://forum.bodybuilding.com/showthread.php?t=147068693&p=927038583#post927038583
Current PBs
Snatch 83kg
Clean and jerk 120kg
Front squat 145kg
Back squat 170kg
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10-05-2012, 07:33 PM #43
- Join Date: Apr 2005
- Location: Florida, United States
- Age: 35
- Posts: 4,657
- Rep Power: 1575
Encouragement always welcome.
http://forum.bodybuilding.com/showth...hp?t=146264043USAW Level 2 Coach
CSCS
Collegiate S&C Coach
Feel free to message me any time for advice or questions.
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10-11-2012, 06:25 AM #44
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10-20-2012, 06:24 PM #45
- Join Date: May 2007
- Location: California, United States
- Age: 51
- Posts: 10,518
- Rep Power: 26330
Didn't know this was here.
http://forum.bodybuilding.com/showth...#post967055273CONTROLLED LABS - Winning the WAR against GENETICS
Email: Laurie@controlledlabs.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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11-22-2012, 03:31 PM #46
Keeping track of a friend's progress on here since I know he doesn't like to write things down...
http://forum.bodybuilding.com/showth...#post983137213
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01-12-2013, 01:37 AM #47
Just begun olympic lifting this year with a decent base (2 years of lifting), training without a coach: http://forum.bodybuilding.com/showth...hp?t=150926203
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06-05-2013, 02:34 PM #48
http://forum.bodybuilding.com/showth...hp?t=154491003
here's mine
not really olympic lifting but clean and jerks atleast. Not going to do snatches till next year.Last edited by jinsi222; 06-05-2013 at 09:59 PM.
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06-15-2013, 03:01 AM #49
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02-16-2014, 01:24 PM #50
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03-19-2014, 03:49 PM #51
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04-16-2014, 01:51 PM #52
- Join Date: Feb 2014
- Location: royston, United Kingdom (Great Britain)
- Age: 54
- Posts: 101
- Rep Power: 158
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05-11-2015, 10:27 AM #53
http://forum.bodybuilding.com/showth...post1355935471
Fairly new to olympic weightlifting but I have my first comp this Wednesday!(Current log) Oly Weightlifting Log:
http://forum.bodybuilding.com/showthread.php?t=167178241&p=1355935471#post1355935471
Starting Strength Log:
http://forum.bodybuilding.com/showthread.php?t=158233473&p=1162393413#post1162393413
ICF 5x5 log:
http://forum.bodybuilding.com/showthread.php?t=153590951
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