Video of me Bench Pressing 330lbs

**zeebodybuilder** · 06-20-2009, 12:52 PM

Hi this video is me trying to do half a rep on 330lbs. I currently weight about 152lbs. So I think half a rep is great for me.

Please leave some comments on what you think..

**TheToemass** · 06-20-2009, 01:27 PM

holy ****

**kevinus99** · 06-20-2009, 01:41 PM

nice.... repping the little guys. gotta go train; new motivation

**Universal64** · 06-20-2009, 01:46 PM

damn man...keep up the hard work

**leeroymeth** · 06-20-2009, 01:47 PM

impressed

**zeebodybuilder** · 06-20-2009, 02:57 PM

Originally Posted by kevinus99

nice.... repping the little guys. gotta go train; new motivation

Thank you

Originally Posted by Universal64

damn man...keep up the hard work

Thank you

Originally Posted by leeroymeth

impressed

Thank you

I appreciate all your comments..

**chmbs1** · 06-20-2009, 04:21 PM

You guys have the same crappy music over there. lol.

That was awesome, dude. More than twice your bodyweight is just insane.

**zeebodybuilder** · 06-21-2009, 02:38 PM

Originally Posted by chmbs1

You guys have the same crappy music over there. lol.

That was awesome, dude. More than twice your bodyweight is just insane.

I know the music really sucks in my gym..

Thanks for your comments mate..

**-Lucifer** · 06-21-2009, 07:58 PM

Very impressive. Keep lifting hard, bro.

**Clifford-James** · 06-21-2009, 08:42 PM

Wow! Great lift man! I just thought it was a failed attempt. I didn't read your description too thoroughly. lol

**Oscar_Mike** · 06-21-2009, 09:47 PM

Sweet lift. Stronger than me, and I'm 50lbs heavier than you.

**Josh86** · 06-21-2009, 09:51 PM

Very impressive, good job!

**zeebodybuilder** · 06-22-2009, 05:50 AM

Thank you for your comments guys..

**naturalguy** · 06-22-2009, 06:07 AM

Based on your bodyweight that is an incredible amount of weight. Is there any reason you don't go all the way down on your reps?

**ste247** · 06-22-2009, 06:07 AM

Originally Posted by zeebodybuilder

I know the music really sucks in my gym..

Thanks for your comments mate..

good going m8 thats impressive for your body weight......i bet you train in fitness first the music is allways rubbish in there lol

**Ironlife** · 06-22-2009, 06:14 AM

Dont sell yourself short man, that was 2 reps good stuff

**zeebodybuilder** · 06-22-2009, 08:14 AM

Originally Posted by naturalguy

Based on your bodyweight that is an incredible amount of weight. Is there any reason you don't go all the way down on your reps?

Hi If I went all the way down on 330lbs the bar wouldnt go all the way up.. I feel confident on doing really heavy but just half rep..

P.s I can do a full rep touch chest at about 275lbs if not slighty more.. I ahvent tried doing it recently so not sure..

Thansk for your comments NATURAL GUY..

Originally Posted by ste247

good going m8 thats impressive for your body weight......i bet you train in fitness first the music is allways rubbish in there lol

Yeh you right. That is fitness first and it sucks. But its only 5mins away from my house by car so its very convieniet for me to train there..

I see your from Uk too. Great now we can be buddies, LOL.
Thanks for your comments..

Originally Posted by Ironlife

Dont sell yourself short man, that was 2 reps good stuff

Thank you I appreciate your thoughts..

**MattP343** · 06-22-2009, 10:12 PM

I figure if you put those two, as you called them "half reps" together, you would have a whole rep LOL...

Very Impressive, keep up the hard work!

**zeebodybuilder** · 06-23-2009, 06:26 AM

Originally Posted by MrMeso

I think doing it like those will just make you stronger in the long run.

True..

**ste247** · 06-23-2009, 10:33 AM

Originally Posted by zeebodybuilder

True..

ha ha i told you it was fitness first, i trained in one years ago there not that bad, just not that much stuff you can do for back, never the less tho its working for you keep up the good work m8

**Captain Sagara** · 06-23-2009, 11:00 AM

you look bigger then 152

**zeebodybuilder** · 06-23-2009, 07:41 PM

Originally Posted by SickBoy_Cage

you look bigger then 152

I wish..

I wish I was about 185lbs+ then I would really make the big boys cry,LOL

**Number69** · 06-24-2009, 01:38 AM

FFFFFUUUUU makes me jealous I have an awful bench

I'd cut bench out of my routine for a while if you were in my gym when dieting. It's OK seeing Polish people my size bench 200kg for reps in my gym, but seeing someone that much lighter lifting more than I rep...

**ste247** · 06-24-2009, 02:38 AM

Originally Posted by SickBoy_Cage

you look bigger then 152

x 2

**zeebodybuilder** · 06-24-2009, 06:35 AM

Originally Posted by Number69

FFFFFUUUUU makes me jealous I have an awful bench

I'd cut bench out of my routine for a while if you were in my gym when dieting. It's OK seeing Polish people my size bench 200kg for reps in my gym, but seeing someone that much lighter lifting more than I rep...

Lol...

**zeebodybuilder** · 07-04-2009, 04:31 PM

Thanks to everyone for leaving such great feedback to my video.....

**FlexinMike** · 07-04-2009, 07:29 PM

Very impressive for being only 155 lbs. Keep it up man!

**JerG** · 07-04-2009, 08:17 PM

You are obviously big, nice work there... but why don't you bench the traditional way?

I would rather see the video of you benching 275 full rom. I think we all would.

**jmd92** · 07-04-2009, 08:33 PM

Originally Posted by JerG

You are obviously big, nice work there... but why don't you bench the traditional way?

I would rather see the video of you benching 275 full rom. I think we all would.

I second this.

**Trapezius82** · 07-04-2009, 08:39 PM

Nice lift man, you'd def have a 400+ bench with 30lbs mass, Im 188~ "time of day" and just squeaked out 330. You doing anything specific trainin to up ur bench'n wait??

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