Bodybuilding.com Forums
Old 06-18-2009, 09:57 PM   #1
justanotherchik
Registered User
 
Join Date: Feb 2009
Stats: 1'1", 1 lbs
Posts: 688
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)
Visit justanotherchik's BodySpace
Protein brownie problem

Hey guys I just tried making one of those protein brownies with a scoop of All The Whey protein powder, 2 tbsp pb, a half teaspoon baking powder and just enough water to make it mixable. nuked it for 1 minute and exspected a tasty treat but instead it just puffed up into a foamy mixture (weird right wtf?) and made a giant mess in the micro. after cleaning up i was confused as hell and decided to try again. but this time i grabbed my bro's ON Whey but otherwise used the same exact amounts of everything and nuked for the same amount of time. came out fantastic.

So what went wrong? Does AlltheWhey just not microwave well or was it just a freak thing? Anybody else have something like this happen to them?
justanotherchik is offline   Reply With Quote
Old 06-18-2009, 10:04 PM   #2
andyfan692011
Registered User
 
andyfan692011's Avatar
 
Join Date: Jun 2009
Age: 17
Stats: 6'0", 180 lbs
Posts: 326
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 1022
andyfan692011 has a reputation beyond repute. Best rank possible! (+100000)andyfan692011 has a reputation beyond repute. Best rank possible! (+100000)andyfan692011 has a reputation beyond repute. Best rank possible! (+100000)andyfan692011 has a reputation beyond repute. Best rank possible! (+100000)andyfan692011 has a reputation beyond repute. Best rank possible! (+100000)andyfan692011 has a reputation beyond repute. Best rank possible! (+100000)andyfan692011 has a reputation beyond repute. Best rank possible! (+100000)andyfan692011 has a reputation beyond repute. Best rank possible! (+100000)andyfan692011 has a reputation beyond repute. Best rank possible! (+100000)andyfan692011 has a reputation beyond repute. Best rank possible! (+100000)andyfan692011 has a reputation beyond repute. Best rank possible! (+100000)
Visit andyfan692011's BodySpace
Try microwaving it for longer? Or use even less water?
andyfan692011 is online now   Reply With Quote
Old 06-18-2009, 10:12 PM   #3
Lifterforlife10
Registered User
 
Lifterforlife10's Avatar
 
Join Date: Jun 2008
Location: North Vancouver, British Columbia, Canada
Age: 17
Posts: 1,076
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 1189
Lifterforlife10 has a reputation beyond repute. Best rank possible! (+100000)Lifterforlife10 has a reputation beyond repute. Best rank possible! (+100000)Lifterforlife10 has a reputation beyond repute. Best rank possible! (+100000)Lifterforlife10 has a reputation beyond repute. Best rank possible! (+100000)Lifterforlife10 has a reputation beyond repute. Best rank possible! (+100000)Lifterforlife10 has a reputation beyond repute. Best rank possible! (+100000)Lifterforlife10 has a reputation beyond repute. Best rank possible! (+100000)Lifterforlife10 has a reputation beyond repute. Best rank possible! (+100000)Lifterforlife10 has a reputation beyond repute. Best rank possible! (+100000)Lifterforlife10 has a reputation beyond repute. Best rank possible! (+100000)Lifterforlife10 has a reputation beyond repute. Best rank possible! (+100000)
Visit Lifterforlife10's BodySpace
its likely the type of blend or brand. All the whey is a fat free isolate right, maybe that is it. I have tried making a brownie with dymatize and it worked, but it came out flavorless. Try adding a little less water, maybe that'll work. Also, I mourn the loss of your protein powder
__________________
"My goal when I come in here everyday is to make sure that if somebody beats me, its not because they outwork me."
-Layne Norton (Unleashed)

"You only live life once, so whether trying to add muscle or cut fat, give it your all in the gym"
-myself
"It isn't how much weight you are lifting, it is the effort behind it"
-myself

Reps to all good reviews in the review section
Lifterforlife10 is offline   Reply With Quote
Old 06-18-2009, 10:23 PM   #4
justanotherchik
Registered User
 
Join Date: Feb 2009
Stats: 1'1", 1 lbs
Posts: 688
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)
Visit justanotherchik's BodySpace
Quote:
Originally Posted by ianstewart View Post
its likely the type of blend or brand. All the whey is a fat free isolate right, maybe that is it. I have tried making a brownie with dymatize and it worked, but it came out flavorless. Try adding a little less water, maybe that'll work. Also, I mourn the loss of your protein powder

Hehe thnx man. Nah i use the concentrate (cheaper) and it actually has more fat then ON. 2gr as opposed to 1.5, not much of a difference lol but still. Yea it must be the blend b/c i used the EXACT same amounts of everything and microwaved for the same amount of time and the ATW one turned out horrible and the ON one turned out great.
justanotherchik is offline   Reply With Quote
Old 06-18-2009, 10:47 PM   #5
CaliforniaKing
Registered User
 
Join Date: Dec 2008
Location: California, United States
Age: 22
Stats: 5'7", 172 lbs
Posts: 802
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 77
CaliforniaKing has a brilliant future. Second best rank! (+40000)CaliforniaKing has a brilliant future. Second best rank! (+40000)CaliforniaKing has a brilliant future. Second best rank! (+40000)CaliforniaKing has a brilliant future. Second best rank! (+40000)CaliforniaKing has a brilliant future. Second best rank! (+40000)CaliforniaKing has a brilliant future. Second best rank! (+40000)CaliforniaKing has a brilliant future. Second best rank! (+40000)CaliforniaKing has a brilliant future. Second best rank! (+40000)CaliforniaKing has a brilliant future. Second best rank! (+40000)CaliforniaKing has a brilliant future. Second best rank! (+40000)CaliforniaKing has a brilliant future. Second best rank! (+40000)
Visit CaliforniaKing's BodySpace
So it didn't harden up like a brownie? I use ATW for my protein brownies and they always come out great. Try using less water or microwaving it longer at a lower setting. It's definitely not the powder. Also, why do you use baking powder? You just need the whey, PB, and water.
CaliforniaKing is offline   Reply With Quote
Old 06-18-2009, 10:52 PM   #6
justanotherchik
Registered User
 
Join Date: Feb 2009
Stats: 1'1", 1 lbs
Posts: 688
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)
Visit justanotherchik's BodySpace
Quote:
Originally Posted by CaliforniaKing View Post
So it didn't harden up like a brownie? I use ATW for my protein brownies and they always come out great. Try using less water or microwaving it longer at a lower setting. It's definitely not the powder. Also, why do you use baking powder? You just need the whey, PB, and water.
Yea. Aww well guess i just messed up then. I'll try again tomarrow and see what happens. About the baking powder I'm not exactly sure. Maybe thats why the ATW got all foamy on me. I'll leave it out next time. thanks
justanotherchik is offline   Reply With Quote
Old 06-18-2009, 11:32 PM   #7
grymicast184rc
Registered User
 
grymicast184rc's Avatar
 
Join Date: Mar 2009
Age: 27
Stats: 5'4", 146 lbs
Posts: 38
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
grymicast184rc is a glorious beacon of knowledge. (+2500)grymicast184rc is a glorious beacon of knowledge. (+2500)grymicast184rc is a glorious beacon of knowledge. (+2500)grymicast184rc is a glorious beacon of knowledge. (+2500)grymicast184rc is a glorious beacon of knowledge. (+2500)grymicast184rc is a glorious beacon of knowledge. (+2500)grymicast184rc is a glorious beacon of knowledge. (+2500)grymicast184rc is a glorious beacon of knowledge. (+2500)grymicast184rc is a glorious beacon of knowledge. (+2500)grymicast184rc is a glorious beacon of knowledge. (+2500)grymicast184rc is a glorious beacon of knowledge. (+2500)
Visit grymicast184rc's BodySpace
I've been using ATW Isolate and it comes out perfect every time. I nuke it for 45 sec and i think thats best cause it leaves the center a little moist. Use enough water so that its not too runny, it should be real thick and sticky like. I also mix in some maple syrup with the water. Good luck.
grymicast184rc is offline   Reply With Quote
Old 06-18-2009, 11:37 PM   #8
StoneCold2431
Registered User
 
StoneCold2431's Avatar
 
Join Date: Oct 2008
Location: United States
Age: 23
Stats: 5'8", 182 lbs
Posts: 825
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 46
StoneCold2431 has a brilliant future. Second best rank! (+40000)StoneCold2431 has a brilliant future. Second best rank! (+40000)StoneCold2431 has a brilliant future. Second best rank! (+40000)StoneCold2431 has a brilliant future. Second best rank! (+40000)StoneCold2431 has a brilliant future. Second best rank! (+40000)StoneCold2431 has a brilliant future. Second best rank! (+40000)StoneCold2431 has a brilliant future. Second best rank! (+40000)StoneCold2431 has a brilliant future. Second best rank! (+40000)StoneCold2431 has a brilliant future. Second best rank! (+40000)StoneCold2431 has a brilliant future. Second best rank! (+40000)StoneCold2431 has a brilliant future. Second best rank! (+40000)
Visit StoneCold2431's BodySpace
god damn your fine!!
__________________
"Man dies from poorly placed shots to the enemy, Sniper lives from one perfectly placed shot to the enemy"
StoneCold2431 is offline   Reply With Quote
Old 06-19-2009, 11:58 AM   #9
justanotherchik
Registered User
 
Join Date: Feb 2009
Stats: 1'1", 1 lbs
Posts: 688
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)justanotherchik has a brilliant future. Second best rank! (+40000)
Visit justanotherchik's BodySpace
Ugh tried again today and still didn't work. hehe i have no clue whats wrong but whatever, it works great with the ON so I'll just stick with that for protein brownies and use the ATW for pre/post wo. thanks for trying to help guys.
justanotherchik is offline   Reply With Quote
Old 06-19-2009, 02:03 PM   #10
blast00
pro sports gambler
 
Join Date: May 2009
Age: 23
Stats: 5'10", 162 lbs
Posts: 1,051
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 189
blast00 has a reputation beyond repute. Best rank possible! (+100000)blast00 has a reputation beyond repute. Best rank possible! (+100000)blast00 has a reputation beyond repute. Best rank possible! (+100000)blast00 has a reputation beyond repute. Best rank possible! (+100000)blast00 has a reputation beyond repute. Best rank possible! (+100000)blast00 has a reputation beyond repute. Best rank possible! (+100000)blast00 has a reputation beyond repute. Best rank possible! (+100000)blast00 has a reputation beyond repute. Best rank possible! (+100000)blast00 has a reputation beyond repute. Best rank possible! (+100000)blast00 has a reputation beyond repute. Best rank possible! (+100000)blast00 has a reputation beyond repute. Best rank possible! (+100000)
Visit blast00's BodySpace
I know what is exactly wrong.

dont do it for so long and LOWER THE DAMN POWER on the microwave.

I have been there and done that.

diff proteins require diff times and power.
one of mine to come out right I gotta nuke it for 1 min
other: 35 seconds on lower lower power.

put it in the microwave for 10 seconds. open, check. if its not good do it again. do this tedious work until you find the right time, than your golden!
__________________
I eat sleep dream football and baseball.

my log: http://forum.bodybuilding.com/showthread.php?t=116834161

need motivation? read a summary of my life story: http://forum.bodybuilding.com/showthread.php?t=117343461

I rep back.
I owe:
Limons. NoCreativity poopoo333
blast00 is offline   Reply With Quote
Old 06-19-2009, 02:31 PM   #11
andrewpoleon
Is addicted to CC
 
andrewpoleon's Avatar
 
Join Date: Oct 2008
Location: United States
Age: 19
Stats: 6'0", 215 lbs
Posts: 3,039
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2409
andrewpoleon has a reputation beyond repute. Best rank possible! (+100000)andrewpoleon has a reputation beyond repute. Best rank possible! (+100000)andrewpoleon has a reputation beyond repute. Best rank possible! (+100000)andrewpoleon has a reputation beyond repute. Best rank possible! (+100000)andrewpoleon has a reputation beyond repute. Best rank possible! (+100000)andrewpoleon has a reputation beyond repute. Best rank possible! (+100000)andrewpoleon has a reputation beyond repute. Best rank possible! (+100000)andrewpoleon has a reputation beyond repute. Best rank possible! (+100000)andrewpoleon has a reputation beyond repute. Best rank possible! (+100000)andrewpoleon has a reputation beyond repute. Best rank possible! (+100000)andrewpoleon has a reputation beyond repute. Best rank possible! (+100000)
Visit andrewpoleon's BodySpace
Quote:
Originally Posted by justanotherchik View Post
Hey guys I just tried making one of those protein brownies with a scoop of All The Whey protein powder, 2 tbsp pb, a half teaspoon baking powder and just enough water to make it mixable. nuked it for 1 minute and exspected a tasty treat but instead it just puffed up into a foamy mixture (weird right wtf?) and made a giant mess in the micro. after cleaning up i was confused as hell and decided to try again. but this time i grabbed my bro's ON Whey but otherwise used the same exact amounts of everything and nuked for the same amount of time. came out fantastic.

So what went wrong? Does AlltheWhey just not microwave well or was it just a freak thing? Anybody else have something like this happen to them?
For me ON Whey always works, but if it has any casein protein in it, it will not work!
andrewpoleon is offline   Reply With Quote
Old 06-19-2009, 02:39 PM   #12
theyoungblood
Infidel extraordinaire ~
 
Join Date: Aug 2008
Location: Alabama, United States
Age: 36
Stats: 6'2", 199 lbs
Posts: 2,230
BodyBlog Entries: 2
BodyPoints: 0
Rep Power: 2536
theyoungblood has a reputation beyond repute. Best rank possible! (+100000)theyoungblood has a reputation beyond repute. Best rank possible! (+100000)theyoungblood has a reputation beyond repute. Best rank possible! (+100000)theyoungblood has a reputation beyond repute. Best rank possible! (+100000)theyoungblood has a reputation beyond repute. Best rank possible! (+100000)theyoungblood has a reputation beyond repute. Best rank possible! (+100000)theyoungblood has a reputation beyond repute. Best rank possible! (+100000)theyoungblood has a reputation beyond repute. Best rank possible! (+100000)theyoungblood has a reputation beyond repute. Best rank possible! (+100000)theyoungblood has a reputation beyond repute. Best rank possible! (+100000)theyoungblood has a reputation beyond repute. Best rank possible! (+100000)
Visit theyoungblood's BodySpace
Quote:
Originally Posted by justanotherchik View Post
Hey guys I just tried making one of those protein brownies with a scoop of All The Whey protein powder, 2 tbsp pb, a half teaspoon baking powder and just enough water to make it mixable. nuked it for 1 minute and exspected a tasty treat but instead it just puffed up into a foamy mixture (weird right wtf?) and made a giant mess in the micro. after cleaning up i was confused as hell and decided to try again. but this time i grabbed my bro's ON Whey but otherwise used the same exact amounts of everything and nuked for the same amount of time. came out fantastic.

So what went wrong? Does AlltheWhey just not microwave well or was it just a freak thing? Anybody else have something like this happen to them?
You forgot already? When I was over the last time I told you to have more marie jayne in the mix and less tab powder. Hang on, coming over to show you again. Wait. Wut was your address again?


.
__________________
When You Go Home, Tell Them Of Us And Say,
For Your Tomorrow, We Gave Our Today.
theyoungblood is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Protein intake problem Coopercentral Teen Bodybuilding 5 02-08-2004 07:22 PM
just bought protein... but problem shlomo Product Reviews - Help Out! 18 10-14-2003 03:17 PM
Protein factory PROBLEM! StandTall Supplements 13 09-01-2003 11:50 AM
protein shake problem viper413 Teen Bodybuilding 5 08-26-2003 10:02 AM
Protein Utilization problem..... ranchan Supplements 2 01-22-2002 09:43 PM

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!




All times are GMT -7. The time now is 12:37 PM. Archive