Reply
Page 278 of 283 FirstFirst ... 178 228 268 276 277 278 279 280 ... LastLast
Results 8,311 to 8,340 of 8473
  1. #8311
    Aussie mullineux1's Avatar
    Join Date: Feb 2009
    Location: Australia
    Age: 25
    Stats: 6'4", 197 lbs
    Posts: 6,319
    Rep Power: 19465
    mullineux1 is a splendid one to behold. (+10000) mullineux1 is a splendid one to behold. (+10000) mullineux1 is a splendid one to behold. (+10000) mullineux1 is a splendid one to behold. (+10000) mullineux1 is a splendid one to behold. (+10000) mullineux1 is a splendid one to behold. (+10000) mullineux1 is a splendid one to behold. (+10000) mullineux1 is a splendid one to behold. (+10000) mullineux1 is a splendid one to behold. (+10000) mullineux1 is a splendid one to behold. (+10000) mullineux1 is a splendid one to behold. (+10000)
    mullineux1 is offline
    Byron bay brah checking in.

    Perfect weather for the weekend. brb beach/10
    Listen to my DJ mixes - www.mixcloud.com/mullineux-official

    19k Reps
    Reply With Quote

  2. #8312
    Pontifex Maximus PopeGregorius's Avatar
    Join Date: Aug 2005
    Location: SE Queensland, Australia
    Stats: 574'1", 202 lbs
    Posts: 5,124
    BodyPoints: 15925
    Rep Power: 5161
    PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000)
    PopeGregorius is offline
    Originally Posted by Staliyo_Lycan View Post
    u wot m8
    Last time I saw you at 16 you were a bean pole. Good work!
    * S&P crew *
    * AGJ escapees crew *
    * ʍǝɹɔ ǝıssnɐ *
    Reply With Quote

  3. #8313
    Pontifex Maximus PopeGregorius's Avatar
    Join Date: Aug 2005
    Location: SE Queensland, Australia
    Stats: 574'1", 202 lbs
    Posts: 5,124
    BodyPoints: 15925
    Rep Power: 5161
    PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000) PopeGregorius is a name known to all. (+5000)
    PopeGregorius is offline
    Originally Posted by jimmyb74 View Post
    Whos up Toowoomba way?
    Hmmm maybe. There were 3 people from toowoomba here until everyone left.
    * S&P crew *
    * AGJ escapees crew *
    * ʍǝɹɔ ǝıssnɐ *
    Reply With Quote

  4. #8314
    Registered User totogate's Avatar
    Join Date: Sep 2012
    Stats: 5'11", 206 lbs
    Posts: 148
    Rep Power: 0
    totogate has a little shameless behaviour in the past. (-10) totogate has a little shameless behaviour in the past. (-10) totogate has a little shameless behaviour in the past. (-10) totogate has a little shameless behaviour in the past. (-10) totogate has a little shameless behaviour in the past. (-10) totogate has a little shameless behaviour in the past. (-10) totogate has a little shameless behaviour in the past. (-10) totogate has a little shameless behaviour in the past. (-10) totogate has a little shameless behaviour in the past. (-10) totogate has a little shameless behaviour in the past. (-10) totogate has a little shameless behaviour in the past. (-10)
    totogate is offline
    maybe lol
    Reply With Quote

  5. #8315
    Giggly Bits VMMXII's Avatar
    Join Date: Apr 2012
    Location: Sydney, Australia
    Age: 27
    Posts: 143
    Rep Power: 1403
    VMMXII is just really nice. (+1000) VMMXII is just really nice. (+1000) VMMXII is just really nice. (+1000) VMMXII is just really nice. (+1000) VMMXII is just really nice. (+1000) VMMXII is just really nice. (+1000) VMMXII is just really nice. (+1000) VMMXII is just really nice. (+1000) VMMXII is just really nice. (+1000) VMMXII is just really nice. (+1000) VMMXII is just really nice. (+1000)
    VMMXII is offline
    Anyone from Gosford area? Thinking of moving there, it's actually quicker to go from Gosford to USYD than it is to go from my house (Cecil Hills) to USYD.

    Sometimes when I'm alone I lie on the floor and pretend I'm a carrot ..
    Reply With Quote

  6. #8316
    Checking in. aestheticparrot's Avatar
    Join Date: Jul 2012
    Stats: 5'11", 171 lbs
    Posts: 492
    Rep Power: 222
    aestheticparrot will become famous soon enough. (+50) aestheticparrot will become famous soon enough. (+50) aestheticparrot will become famous soon enough. (+50) aestheticparrot will become famous soon enough. (+50) aestheticparrot will become famous soon enough. (+50) aestheticparrot will become famous soon enough. (+50) aestheticparrot will become famous soon enough. (+50) aestheticparrot will become famous soon enough. (+50) aestheticparrot will become famous soon enough. (+50) aestheticparrot will become famous soon enough. (+50) aestheticparrot will become famous soon enough. (+50)
    aestheticparrot is offline
    Originally Posted by PopeGregorius View Post
    Another Queensland brahs
    Reply With Quote

  7. #8317
    Registered User Vartze's Avatar
    Join Date: Aug 2012
    Location: NSW, Australia
    Age: 23
    Stats: 6'1", 186 lbs
    Posts: 306
    Rep Power: 131
    Vartze will become famous soon enough. (+50) Vartze will become famous soon enough. (+50) Vartze will become famous soon enough. (+50) Vartze will become famous soon enough. (+50) Vartze will become famous soon enough. (+50) Vartze will become famous soon enough. (+50) Vartze will become famous soon enough. (+50) Vartze will become famous soon enough. (+50) Vartze will become famous soon enough. (+50) Vartze will become famous soon enough. (+50) Vartze will become famous soon enough. (+50)
    Vartze is offline
    Originally Posted by VMMXII View Post
    Anyone from Gosford area? Thinking of moving there, it's actually quicker to go from Gosford to USYD than it is to go from my house (Cecil Hills) to USYD.
    I live about 10mins from Gosford brah, its a bit of a hole though lol
    Reply With Quote

  8. #8318
    Registered User jordanbrah95's Avatar
    Join Date: Dec 2011
    Location: Australia
    Age: 21
    Stats: 5'10", 170 lbs
    Posts: 223
    Rep Power: 170
    jordanbrah95 will become famous soon enough. (+50) jordanbrah95 will become famous soon enough. (+50) jordanbrah95 will become famous soon enough. (+50) jordanbrah95 will become famous soon enough. (+50) jordanbrah95 will become famous soon enough. (+50) jordanbrah95 will become famous soon enough. (+50) jordanbrah95 will become famous soon enough. (+50) jordanbrah95 will become famous soon enough. (+50) jordanbrah95 will become famous soon enough. (+50) jordanbrah95 will become famous soon enough. (+50) jordanbrah95 will become famous soon enough. (+50)
    jordanbrah95 is offline
    does anyone here go to a goodlife gym?

    if so do you know if you can take your phone/ipod into the cold room without phuking it up?
    Reply With Quote

  9. #8319
    Registered User PainGains's Avatar
    Join Date: Oct 2012
    Location: QLD, Australia
    Age: 23
    Stats: 5'9", 177 lbs
    Posts: 18
    Rep Power: 0
    PainGains has a little shameless behaviour in the past. (-10)
    PainGains is offline
    Who's up on the gold coast?
    Reply With Quote

  10. #8320
    WATTAHEAD! H2whoa's Avatar
    Join Date: Mar 2007
    Location: Queensland, Australia
    Age: 27
    Stats: 6'0", 268 lbs
    Posts: 3,366
    BodyPoints: 27411
    Rep Power: 3310
    H2whoa is a glorious beacon of knowledge. (+2500) H2whoa is a glorious beacon of knowledge. (+2500) H2whoa is a glorious beacon of knowledge. (+2500) H2whoa is a glorious beacon of knowledge. (+2500) H2whoa is a glorious beacon of knowledge. (+2500) H2whoa is a glorious beacon of knowledge. (+2500) H2whoa is a glorious beacon of knowledge. (+2500) H2whoa is a glorious beacon of knowledge. (+2500) H2whoa is a glorious beacon of knowledge. (+2500) H2whoa is a glorious beacon of knowledge. (+2500) H2whoa is a glorious beacon of knowledge. (+2500)
    H2whoa is offline
    Sup
    StormTrooper #88

    PSN- Campin_caleb

    Tommy: Who took the jam outta your doughnut?
    Turkish: You took the ****ing jam outta my doughnut, Tommy. You did.
    Reply With Quote

  11. #8321
    [300 Spartan Royal Guard] Jonodf's Avatar
    Join Date: Sep 2011
    Location: Sydney, New South Wales, Australia
    Age: 24
    Stats: 5'4", 112 lbs
    Posts: 603
    Rep Power: 2213
    Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000)
    Jonodf is offline
    Sydney Brah checking in! Anyone here around the Paramatta area?
    Quest to 4k reps. Rep Back 1k+ (100%). If' I'm on RC I'll PM you to let you know.

    Who Said The Sky Is The Limit When There Are Feet On The Moon.

    **Team Manlet**
    [300 Spartan Crew] [Royal Guard]
    ++ Positive Crew ++
    ツ Forever Alone Crew ツ
    Disregard Everything, Acquire Aesthetics Crew
    Reply With Quote

  12. #8322
    Registered User lbloomfield's Avatar
    Join Date: Dec 2012
    Location: Coolum, Queensland, Australia
    Stats: 5'8", 129 lbs
    Posts: 33
    Rep Power: 0
    lbloomfield is on a distinguished road. (+10) lbloomfield is on a distinguished road. (+10) lbloomfield is on a distinguished road. (+10) lbloomfield is on a distinguished road. (+10) lbloomfield is on a distinguished road. (+10) lbloomfield is on a distinguished road. (+10) lbloomfield is on a distinguished road. (+10) lbloomfield is on a distinguished road. (+10) lbloomfield is on a distinguished road. (+10) lbloomfield is on a distinguished road. (+10) lbloomfield is on a distinguished road. (+10)
    lbloomfield is offline
    Sunshine Coast, Queensland!
    Reply With Quote

  13. #8323
    Registered User Aussie_Mass's Avatar
    Join Date: Apr 2009
    Age: 35
    Stats: 5'10", 215 lbs
    Posts: 190
    Rep Power: 771
    Aussie_Mass is a jewel in the rough. (+500) Aussie_Mass is a jewel in the rough. (+500) Aussie_Mass is a jewel in the rough. (+500) Aussie_Mass is a jewel in the rough. (+500) Aussie_Mass is a jewel in the rough. (+500) Aussie_Mass is a jewel in the rough. (+500) Aussie_Mass is a jewel in the rough. (+500) Aussie_Mass is a jewel in the rough. (+500) Aussie_Mass is a jewel in the rough. (+500) Aussie_Mass is a jewel in the rough. (+500) Aussie_Mass is a jewel in the rough. (+500)
    Aussie_Mass is offline
    Originally Posted by jimmyb74 View Post
    Whos up Toowoomba way?
    Sort of.
    Reply With Quote

  14. #8324
    Registered User SunnyCoastLad's Avatar
    Join Date: Jan 2013
    Stats: 6'0", 206 lbs
    Posts: 7
    Rep Power: 0
    SunnyCoastLad has no reputation, good or bad yet. (0)
    SunnyCoastLad is offline
    Sunshine Coast, QLD!!! Representing 4551
    Reply With Quote

  15. #8325
    Is Bald as a badger Muddz's Avatar
    Join Date: Jun 2009
    Location: Qld, Australia
    Age: 41
    Stats: 5'6", 187 lbs
    Posts: 567
    Rep Power: 1120
    Muddz is just really nice. (+1000) Muddz is just really nice. (+1000) Muddz is just really nice. (+1000) Muddz is just really nice. (+1000) Muddz is just really nice. (+1000) Muddz is just really nice. (+1000) Muddz is just really nice. (+1000) Muddz is just really nice. (+1000) Muddz is just really nice. (+1000) Muddz is just really nice. (+1000) Muddz is just really nice. (+1000)
    Muddz is offline
    Brisbane checking in !!
    ++++ Aussie Supp Misc Family++++ RIP 10/10/10

    I rape/rep back ;-)
    Reply With Quote

  16. #8326
    Banned cool2001's Avatar
    Join Date: Oct 2010
    Posts: 2,716
    Rep Power: 0
    cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500)
    cool2001 is offline
    Originally Posted by Muddz View Post
    Brisbane checking in !!
    You got some splainin to do moite

    planting a bomb in fuktard O.N.'s thread then leaving me to deal with his rage.

    Man the Harpoons!
    Reply With Quote

  17. #8327
    [300 Spartan Royal Guard] Jonodf's Avatar
    Join Date: Sep 2011
    Location: Sydney, New South Wales, Australia
    Age: 24
    Stats: 5'4", 112 lbs
    Posts: 603
    Rep Power: 2213
    Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000) Jonodf is just really nice. (+1000)
    Jonodf is offline
    Weather is going to be 40+ degrees on Tuesday in Sydney.. FUARK that..
    Quest to 4k reps. Rep Back 1k+ (100%). If' I'm on RC I'll PM you to let you know.

    Who Said The Sky Is The Limit When There Are Feet On The Moon.

    **Team Manlet**
    [300 Spartan Crew] [Royal Guard]
    ++ Positive Crew ++
    ツ Forever Alone Crew ツ
    Disregard Everything, Acquire Aesthetics Crew
    Reply With Quote

  18. #8328
    Registered User DrRugby's Avatar
    Join Date: Dec 2012
    Stats: 165 lbs
    Posts: 16
    Rep Power: 0
    DrRugby has no reputation, good or bad yet. (0) DrRugby has no reputation, good or bad yet. (0) DrRugby has no reputation, good or bad yet. (0) DrRugby has no reputation, good or bad yet. (0) DrRugby has no reputation, good or bad yet. (0) DrRugby has no reputation, good or bad yet. (0) DrRugby has no reputation, good or bad yet. (0) DrRugby has no reputation, good or bad yet. (0) DrRugby has no reputation, good or bad yet. (0) DrRugby has no reputation, good or bad yet. (0) DrRugby has no reputation, good or bad yet. (0)
    DrRugby is offline
    Perth WA hereeee
    Reply With Quote

  19. #8329
    Mindset is a choice defyant's Avatar
    Join Date: Dec 2012
    Location: Australia
    Stats: 6'3", 198 lbs
    Posts: 1,738
    Rep Power: 3531
    defyant is a glorious beacon of knowledge. (+2500) defyant is a glorious beacon of knowledge. (+2500) defyant is a glorious beacon of knowledge. (+2500) defyant is a glorious beacon of knowledge. (+2500) defyant is a glorious beacon of knowledge. (+2500) defyant is a glorious beacon of knowledge. (+2500) defyant is a glorious beacon of knowledge. (+2500) defyant is a glorious beacon of knowledge. (+2500) defyant is a glorious beacon of knowledge. (+2500) defyant is a glorious beacon of knowledge. (+2500) defyant is a glorious beacon of knowledge. (+2500)
    defyant is offline
    Busselton WA here
    Reply With Quote

  20. #8330
    Registered User Infinite23's Avatar
    Join Date: Sep 2010
    Location: Melbourne, Vic, Australia
    Age: 23
    Stats: 6'0", 205 lbs
    Posts: 488
    Rep Power: 163
    Infinite23 will become famous soon enough. (+50) Infinite23 will become famous soon enough. (+50) Infinite23 will become famous soon enough. (+50) Infinite23 will become famous soon enough. (+50) Infinite23 will become famous soon enough. (+50) Infinite23 will become famous soon enough. (+50) Infinite23 will become famous soon enough. (+50) Infinite23 will become famous soon enough. (+50) Infinite23 will become famous soon enough. (+50) Infinite23 will become famous soon enough. (+50) Infinite23 will become famous soon enough. (+50)
    Infinite23 is offline
    in. anyone from melbourne?
    Reply With Quote

  21. #8331
    Registered User hammi57's Avatar
    Join Date: Jan 2013
    Location: Australia
    Age: 27
    Stats: 10'0", 145 lbs
    Posts: 75
    Rep Power: 100
    hammi57 will become famous soon enough. (+50) hammi57 will become famous soon enough. (+50) hammi57 will become famous soon enough. (+50) hammi57 will become famous soon enough. (+50) hammi57 will become famous soon enough. (+50) hammi57 will become famous soon enough. (+50) hammi57 will become famous soon enough. (+50) hammi57 will become famous soon enough. (+50) hammi57 will become famous soon enough. (+50) hammi57 will become famous soon enough. (+50) hammi57 will become famous soon enough. (+50)
    hammi57 is offline
    Brisbane here, anyone go to to Go Health club at Carindale?
    Reply With Quote

  22. #8332
    Registered User jasep's Avatar
    Join Date: Jan 2013
    Location: Canberra, ACT, Australia
    Stats: 195 lbs
    Posts: 1
    Rep Power: 0
    jasep has no reputation, good or bad yet. (0)
    jasep is offline
    ACT here - straight outta Elite Physique..if your ever around the nation's capital, it is a great gym to check out! PS - currently missing my workout due to BCS creatine monohydrate..stomach cramps are killing me..never again will I take this.
    Reply With Quote

  23. #8333
    Banned cool2001's Avatar
    Join Date: Oct 2010
    Posts: 2,716
    Rep Power: 0
    cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500) cool2001 is a glorious beacon of knowledge. (+2500)
    cool2001 is offline
    Reply With Quote

  24. #8334
    Registered User jonstosik's Avatar
    Join Date: Nov 2012
    Location: Brisbane, Queensland, Australia
    Age: 25
    Stats: 6'5", 210 lbs
    Posts: 114
    Rep Power: 64
    jonstosik is on a distinguished road. (+10) jonstosik is on a distinguished road. (+10) jonstosik is on a distinguished road. (+10) jonstosik is on a distinguished road. (+10) jonstosik is on a distinguished road. (+10) jonstosik is on a distinguished road. (+10) jonstosik is on a distinguished road. (+10) jonstosik is on a distinguished road. (+10) jonstosik is on a distinguished road. (+10) jonstosik is on a distinguished road. (+10) jonstosik is on a distinguished road. (+10)
    jonstosik is offline
    Brisbane chekcing in.
    Reply With Quote

  25. #8335
    LL&R 81 AFFA SYCOIZZZ's Avatar
    Join Date: Feb 2012
    Location: QLD, Australia
    Age: 20
    Posts: 318
    Rep Power: 61
    SYCOIZZZ has no reputation, good or bad yet. (0) SYCOIZZZ has no reputation, good or bad yet. (0) SYCOIZZZ has no reputation, good or bad yet. (0) SYCOIZZZ has no reputation, good or bad yet. (0) SYCOIZZZ has no reputation, good or bad yet. (0) SYCOIZZZ has no reputation, good or bad yet. (0) SYCOIZZZ has no reputation, good or bad yet. (0) SYCOIZZZ has no reputation, good or bad yet. (0) SYCOIZZZ has no reputation, good or bad yet. (0) SYCOIZZZ has no reputation, good or bad yet. (0) SYCOIZZZ has no reputation, good or bad yet. (0)
    SYCOIZZZ is offline
    Any brahs in tghe gold coast
    Reply With Quote

  26. #8336
    Registered User sneekers's Avatar
    Join Date: Jul 2008
    Location: Australia
    Age: 34
    Stats: 5'9", 191 lbs
    Posts: 175
    Rep Power: 222
    sneekers will become famous soon enough. (+50) sneekers will become famous soon enough. (+50) sneekers will become famous soon enough. (+50) sneekers will become famous soon enough. (+50) sneekers will become famous soon enough. (+50) sneekers will become famous soon enough. (+50) sneekers will become famous soon enough. (+50) sneekers will become famous soon enough. (+50) sneekers will become famous soon enough. (+50) sneekers will become famous soon enough. (+50) sneekers will become famous soon enough. (+50)
    sneekers is offline
    checking in from my ugly desk at work in the sydney cbd,... would rather be anywhere else than work.
    Reply With Quote

  27. #8337
    baby whale xtrmforce's Avatar
    Join Date: Aug 2005
    Location: Australia
    Stats: 5'9", 180 lbs
    Posts: 2,681
    BodyPoints: 1287
    Rep Power: 15634
    xtrmforce is a splendid one to behold. (+10000) xtrmforce is a splendid one to behold. (+10000) xtrmforce is a splendid one to behold. (+10000) xtrmforce is a splendid one to behold. (+10000) xtrmforce is a splendid one to behold. (+10000) xtrmforce is a splendid one to behold. (+10000) xtrmforce is a splendid one to behold. (+10000) xtrmforce is a splendid one to behold. (+10000) xtrmforce is a splendid one to behold. (+10000) xtrmforce is a splendid one to behold. (+10000) xtrmforce is a splendid one to behold. (+10000)
    xtrmforce is offline
    where all the old school folk @
    Reply With Quote

  28. #8338
    Registered User Mike079's Avatar
    Join Date: Sep 2012
    Location: Sydney, Nsw, Australia
    Age: 36
    Stats: 5'10", 176 lbs
    Posts: 5
    Rep Power: 0
    Mike079 has no reputation, good or bad yet. (0)
    Mike079 is offline

    Nutrition tips

    Just after a few tips on nutrition. I'm still trying to loose a little around the gut but still want to gain muscle size at the same time. At the moment I'm eating about 200g protein, 80g carbs, 60 fat, does this sound reasonable or should I increase carbs?
    Reply With Quote

  29. #8339
    _____________________ Triple6's Avatar
    Join Date: Oct 2006
    Location: Sydney, NSW, Australia
    Age: 39
    Stats: 5'11", 185 lbs
    Posts: 5,274
    BodyPoints: 24323
    Rep Power: 68803
    Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000)
    Triple6 is offline
    Originally Posted by xtrmforce View Post
    where all the old school folk @
    negged
    *** Misc Cigar Crew ***
    AUS39 The King
    Reply With Quote

  30. #8340
    _____________________ Triple6's Avatar
    Join Date: Oct 2006
    Location: Sydney, NSW, Australia
    Age: 39
    Stats: 5'11", 185 lbs
    Posts: 5,274
    BodyPoints: 24323
    Rep Power: 68803
    Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000) Triple6 has a brilliant future. Third best rank! (+40000)
    Triple6 is offline
    Originally Posted by Mike079 View Post
    Just after a few tips on nutrition. I'm still trying to loose a little around the gut but still want to gain muscle size at the same time. At the moment I'm eating about 200g protein, 80g carbs, 60 fat, does this sound reasonable or should I increase carbs?
    if you want the generic answer then this is the site to be on. however, the best advice is try it and see.

    not trying to be difficult, but it is different for different people. myself to lose body fat i have to stay around the 1700cals mark, but that is not for everyone. oh and i run a fairly consistent ratio of protein, carbs and fat, but it is wildly different than what most of the articles on here say.

    good luck
    *** Misc Cigar Crew ***
    AUS39 The King
    Reply With Quote

Similar Threads

  1. The Official Australian Idol Thread!
    By JustJuice in forum Misc.
    Replies: 10
    Last Post: 08-27-2006, 03:06 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts