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Old 01-22-2007, 06:08 AM   #1
laortiz
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Talking Breakfast Advise.Thanks Guys and Gals.
Did a post last week about just not feeling good after eating breakfast. Thanks for all the great advise and have to say that yesterday and today are the first times I have felt great after breakfast...Start off with a protein shake and after I shower and get ready for work I have some oatmeal with some raisins and on my way in I have a cup of coffee and have to say I feel outstanding. Thanks again Guys and Gals we have one hell of a group of friends and I consider you all my friends. Take Care have a great week and lets rock on baby....Oorah
Sorry that was the Marine coming out........lol
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Old 01-22-2007, 06:39 AM   #2
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glad some people could help you, that is what I love about this forum in particular.


Bad a** arms by the way! Nice work.
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Old 01-22-2007, 07:32 AM   #3
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Cool....

And I agree it looks like you got some real good upper body size...imagine what that breakfast will now do for ya.....
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Old 01-22-2007, 07:58 AM   #4
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Thanks Bro, I feel great was in great shape years ago and forgot how it felt to look good and have people make comments of how your looking....I Love this group.
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