question about concentrated whey?

saints-fan · 06-15-2009, 03:32 AM

Ok i just recently bought EAS 100% whey protien and i know that thier formula is conentrated whey correct? Now my question is switching to this instead of my ON whey would it make any major difference on my gains??

michaelsneddon · 06-15-2009, 03:36 AM

Quote:

Originally Posted by saints-fan

Ok i just recently bought EAS 100% whey protien and i know that thier formula is conentrated whey correct? Now my question is switching to this instead of my ON whey would it make any major difference on my gains??

Optimum's 100% whey also uses whey concentrate as their main ingredient as well I believe. Whey concentrate based shakes don't bother me except post workout, I have a tub of GNC Whey Isolate 28 and I have it strictly for post work out - I take one scoop to hold me over until I get home for my actual post workout meal. Any other protein supplementation I may need throughout the day I use Higher Power 100% Whey Power, which also used concentrate as their main ingredient. It was something that bugged me at first but I got over it.

Bottom line, won't make a major difference on your gains but aim for isolate post workout.

saints-fan · 06-15-2009, 03:50 AM

alright thanks for answering my question bro! reped

in10city · 06-15-2009, 03:51 AM

Quote:

Originally Posted by saints-fan

Ok i just recently bought EAS 100% whey protien and i know that thier formula is conentrated whey correct? Now my question is switching to this instead of my ON whey would it make any major difference on my gains??

"Concentrated whey" would only be a marketing term and nothing firmly grounded in reality. Whey Concentrate is a type of whey however.

No difference in results at the end of the day. It's just protein.