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  1. #1
    My name is Dr.[H]ouse DavidTheObese's Avatar
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    Post your Dumbell press to barbell press ratio.

    Deleted my other thread, was in the misc by mistake.


    We're talking about flat bench press and flat dumbell press.

    GO!
    No, Im not on steroids, but thanks for asking.

    Smolov done: 270lbs 1 rep
    Deadlift: 380 (Going up finally)
    Squat: 315x1 - 275x10 - NOW 315x8 (Max soon)
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  2. #2
    Banned IronManMMA's Avatar
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    Dumbell- 80x3
    Barbell- 170x1

    Strong weird db to bb ratio.
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  3. #3
    Registered User FootBallBeast's Avatar
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    there's not gonna be a common ratio with a bunch of idiots bouncing dumbbells off their chest or not going all the way down with them. How bout only people who go as low with dumbbells as they do barbells post.
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  4. #4
    My name is Dr.[H]ouse DavidTheObese's Avatar
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    Originally Posted by FootBallBeast View Post
    there's not gonna be a common ratio with a bunch of idiots bouncing dumbbells off their chest or not going all the way down with them. How bout only people who go as low with dumbbells as they do barbells post.
    Bounce dumbells off chest? never saw this, with a bar, yes.
    Dumbells, no,
    No, Im not on steroids, but thanks for asking.

    Smolov done: 270lbs 1 rep
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  5. #5
    Registered User FootBallBeast's Avatar
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    Originally Posted by DavidTheObese View Post
    Bounce dumbells off chest? never saw this, with a bar, yes.
    Dumbells, no,
    I've seen it a lot. Well, I know for sure a lot of people don't go down all the way with dumbbells. I personally go as low as I do barbell so that I'm not weak at the bottom when I switch to barbell.
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  6. #6
    Registered User Train_ing's Avatar
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    85x10
    225x10
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  7. #7
    Banned IronManMMA's Avatar
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    Originally Posted by FootBallBeast View Post
    there's not gonna be a common ratio with a bunch of idiots bouncing dumbbells off their chest or not going all the way down with them. How bout only people who go as low with dumbbells as they do barbells post.
    How bout you stop bitching and post your dumbell to barbell ratio.
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  8. #8
    neck of peace Galindo62's Avatar
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    Hmm this seems to be a very popular topic, as it is posted many times.

    AROUND
    205x7 bb
    80x7
    Hello ejnar how are you?
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  9. #9
    Registered User FootBallBeast's Avatar
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    Originally Posted by IronManMMA View Post
    How bout you stop bitching and post your dumbell to barbell ratio.
    Age: 15
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  10. #10
    Registered User sdbolts512's Avatar
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    80sX5 db

    205X5 bb
    "My poetry's deep I never fell, Nas' raps should be locked in a cell, it ain't hard to tell"
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  11. #11
    neck of peace Galindo62's Avatar
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    Originally Posted by FootBallBeast View Post
    Age: 15
    In the red.... And your not a football beast at 140 lbs
    Lol!
    Hello ejnar how are you?
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  12. #12
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    Originally Posted by FootBallBeast View Post
    Age: 15
    Age: 17

    Wow congrats on being born just 2 years before me.

























































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  13. #13
    Registered User FootBallBeast's Avatar
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    Originally Posted by Galindo62 View Post
    In the red.... And your not a football beast at 140 lbs
    Lol!
    Oh, I got mod negged 2 days ago for asking for porn (didn't know you couldn't do that).
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  14. #14
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    hm

    Originally Posted by DavidTheObese View Post
    Deleted my other thread, was in the misc by mistake.


    We're talking about flat bench press and flat dumbell press.

    GO!
    Dumbbell - I use 90's on my last set for 6-8 reps
    Barbell - Last time I maxed (roughly a year ago) 270
    I'm not sure how much I could use for DB's?
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  15. #15
    Barely Controlled Fury Dunkelheit23's Avatar
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    I just hit the 110's for 7. I don't flat barbell bench, but I'll be going for 245x4 close grip monday, so maybe around 300, who knows.
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    85x4
    245x1
    deadlift: 495x3
    squats: 455x6
    bench: 315x4
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    Registered User ecoates's Avatar
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  18. #18
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    DB Incline 150x6
    BB Incline 315x12

    Current on both: Zero...no pressing for me.
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    100lb dbx6
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    Originally Posted by Infinitus Vox View Post
    DB Incline 150x6
    BB Incline 315x12

    Current on both: Zero...no pressing for me.
    Cry me a river dick face
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    Originally Posted by Dunkelheit23 View Post
    Cry me a river dick face
    lol if you want, I will leave the teen section...you can be king of the hill.
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  22. #22
    neck of peace Galindo62's Avatar
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    Originally Posted by Dunkelheit23 View Post
    Cry me a river dick face
    Lol jealous much?
    Hello ejnar how are you?
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  23. #23
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    Originally Posted by Galindo62 View Post
    Lol jealous much?
    not another teen movie?
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  24. #24
    Banned Adrenolin's Avatar
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    Originally Posted by Dunkelheit23 View Post
    not another teen movie?
    haha that was on a few night ago
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    Originally Posted by Infinitus Vox View Post
    haha that was on a few night ago
    I saw the ending last night when I was eating, haha. (but I've seen the whole thing many times before).
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  26. #26
    Registered User oreoremix's Avatar
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    Originally Posted by Train_ing View Post
    85x10
    225x10
    Thats a weird difference. lol

    Well back when I knew my max for both at teh same time frame. Shape wise. I was

    DB=125x1
    BB=275x1
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  27. #27
    Registered User sbodyboardw's Avatar
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    Originally Posted by FootBallBeast View Post
    Oh, I got mod negged 2 days ago for asking for porn (didn't know you couldn't do that).
    why the **** were you asking for porn on here?
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  28. #28
    Registered User Alexandre76's Avatar
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    Old stats, i'm weak as hell now : BB Flat bench : 315 x 7
    Incline DB press : 115x8
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  29. #29
    wanna play? EEytonJones's Avatar
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    Originally Posted by Tyjim View Post
    Dumbbell - I use 90's on my last set for 6-8 reps
    Barbell - Last time I maxed (roughly a year ago) 270
    I'm not sure how much I could use for DB's?
    90 x 6 on DB.
    but only 205 x 4

    weird ratio
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  30. #30
    Registered User bayareamac's Avatar
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    50 x 5 DB
    135 X 5 BB

    Weak I know
    MD, MPH
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