This competition is closed. No longer accepting new users.
Alright guys/gals, lets get this going!
"Weigh in" is on wednesdays (every wednesday).
This thread can be used for anything including questions, comments, progress pic showing off , etc...
Please keep the trash talk tasteful.
Flames are not acceptable. Please keep criticism constructive and helpful. Some users are new to this and will need pointers to get the results they seek.
I still need a few E-Mails from people.
Holding off 1 more day before sending out Progress pic instructions.
Total registered users for this competition:
93 Users!
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06-11-2009, 12:41 PM #1
- Join Date: May 2008
- Location: Plymouth, Massachusetts, United States
- Posts: 125
- Rep Power: 388
***Fat Loss Competition (June-September)***
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06-11-2009, 12:48 PM #2
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06-11-2009, 12:58 PM #3
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06-11-2009, 01:00 PM #4
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06-11-2009, 01:02 PM #5
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06-11-2009, 01:24 PM #6
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06-11-2009, 01:25 PM #7
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06-11-2009, 01:26 PM #8
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06-11-2009, 01:40 PM #9
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06-11-2009, 01:50 PM #10
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06-11-2009, 02:03 PM #11
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06-11-2009, 02:14 PM #12
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06-11-2009, 02:25 PM #13
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06-11-2009, 02:27 PM #14
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06-11-2009, 02:29 PM #15
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06-11-2009, 03:16 PM #16
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06-11-2009, 05:50 PM #17
- Join Date: Jan 2009
- Location: Big Stone Gap, Virginia, United States
- Age: 37
- Posts: 164
- Rep Power: 195
Good luck to all, I weighed in at 229.8 this morning but had a cake rampage today since I figured I'd be trying to whoop ass on this for the next three months. Probably be 232 in the morning after that chocolate cake, hahaha.
I so want to get rid of my gut and moobs(man booblets) and maybe lose a few inches off the upper legs, everything else has slimmed down good(was 364 October of last year).-Dave
Start Cut Weight: 364lbs(Heaviest 377)
Current Weight: 232lbs
Cut! Cut! Cut! Cut!
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06-11-2009, 05:55 PM #18
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06-11-2009, 06:03 PM #19
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06-11-2009, 06:13 PM #20
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06-11-2009, 06:14 PM #21
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06-11-2009, 07:16 PM #22
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06-11-2009, 07:43 PM #23
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06-11-2009, 07:51 PM #24
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06-11-2009, 08:06 PM #25
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06-11-2009, 08:33 PM #26
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06-11-2009, 09:51 PM #27
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06-11-2009, 10:44 PM #28
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06-12-2009, 12:39 AM #29
- Join Date: Apr 2009
- Location: Cornelius, North Carolina, United States
- Age: 35
- Posts: 178
- Rep Power: 197
Team Ground Zero
My goal: 10% Bf 160-165 lbs.
Current: ~14% Bf 173lbs
My next stack starting 1 July:
Ephedrine 25mg HCL
Caffine: 200mg
Fish Oil: 1 cap 3 times daily
Green tea extract (50% egcg): 1-2 times daily
Whey protein: 2 scoops mid morning- post workout
Casien protein: 2 scoops morning time
ON multi- 1x morning
CLA- 2 times daily
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06-12-2009, 12:41 AM #30
- Join Date: Apr 2009
- Location: Cornelius, North Carolina, United States
- Age: 35
- Posts: 178
- Rep Power: 197
Team Ground Zero
My goal: 10% Bf 160-165 lbs.
Current: ~14% Bf 173lbs
My next stack starting 1 July:
Ephedrine 25mg HCL
Caffine: 200mg
Fish Oil: 1 cap 3 times daily
Green tea extract (50% egcg): 1-2 times daily
Whey protein: 2 scoops mid morning- post workout
Casien protein: 2 scoops morning time
ON multi- 1x morning
CLA- 2 times daily
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