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  1. #1
    Do it, for yourself. DustBuster484's Avatar
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    Arrow ***Fat Loss Competition (June-September)***

    This competition is closed. No longer accepting new users.

    Alright guys/gals, lets get this going!
    "Weigh in" is on wednesdays (every wednesday).

    This thread can be used for anything including questions, comments, progress pic showing off , etc...

    Please keep the trash talk tasteful.

    Flames are not acceptable. Please keep criticism constructive and helpful. Some users are new to this and will need pointers to get the results they seek.

    I still need a few E-Mails from people.
    Holding off 1 more day before sending out Progress pic instructions.

    Total registered users for this competition:
    93 Users!
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  2. #2
    Registered User Unbroken Soldier's Avatar
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    So do i need a progress picture for the very beginning when we were still registering because i started May 13th
    Harder, Better, Faster, Stronger. If you never quit, you never lose


    Follow my Journey http://forum.bodybuilding.com/showthread.php?t=116554581
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  3. #3
    Registered User Dblock's Avatar
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    Good LUCK to All!!!!
    Only the Strong will survive.
    Final Goal = 175lbs by March 20, 2010
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  4. #4
    Registered User Unbroken Soldier's Avatar
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    Originally Posted by Dblock View Post
    Good LUCK to All!!!!
    Good luck to you too man.
    Harder, Better, Faster, Stronger. If you never quit, you never lose


    Follow my Journey http://forum.bodybuilding.com/showthread.php?t=116554581
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  5. #5
    Registered User SeriousWhey's Avatar
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    Hey I would like to do this... I cannot find the PM button or I would have sent it to you.
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  6. #6
    Registered User anti-bonk's Avatar
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    In on first page!

    Ready to get back on track for 3 more months.
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  7. #7
    Gettin Hugeee G TRC23's Avatar
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    Woot im here all the wheyyy
    Huge by Name, Huge by Nature

    You've gotta give it everything you have and more, no one ever said it was gonna be easy.
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  8. #8
    Registered User cadst1's Avatar
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    Here is my before pic



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  9. #9
    Registered User Vigo67's Avatar
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    Hey guys been on the weight loss grind for a little bit now...This is going to be good to keep my focused to get off the rest of the weight...Good Luck to all!!!!
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  10. #10
    Leaner by the minute H34vyM3741's Avatar
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    First weigh in this morning at 252lb.

    Let's get this show on the road.
    اشهد ألا اله إلا الله وأن محمداً عبده ورسوله
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  11. #11
    Registered User Photostic's Avatar
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    I've already avoided a late night rampage to the fridge last night with this competition in mind. I am focused. Just sayin, you guys might be out of luck winning any kind of prizes.
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  12. #12
    Forever Cutting TheNormalMan's Avatar
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    I'm in all the way.

    Got a long ways to go, but it ain't gonna be around for long.

    Let's kick ass.
    Only Those Who Risk Going Too Far Can Possibly Find Out How Far One Can Go

    Forever Cutting (My Road to 10%):
    http://forum.bodybuilding.com/showthread.php?t=163945981
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  13. #13
    Registered User Throwdown515's Avatar
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    Nice lets do this!
    "Do what others won't today, so you can have what others can't tomorrow."
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  14. #14
    Registered User wildhalf's Avatar
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    Im in till the end...
    "Success is not final, failure is not fatal: it is the courage to continue that counts."
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  15. #15
    Registered User touchofevil04's Avatar
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    touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000)
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    i weighs in at 222.2 "ya rly"
    I rep back 300+

    OWE: ??? could be you
    On Recharge:
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  16. #16
    Gettin Hugeee G TRC23's Avatar
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    Originally Posted by touchofevil04 View Post
    i weighs in at 222.2 "ya rly"
    :P i did a week of carb cycling was stuck at 224 now 219 as of this morning.
    Huge by Name, Huge by Nature

    You've gotta give it everything you have and more, no one ever said it was gonna be easy.
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  17. #17
    Getting There! Mr.FlipFlops's Avatar
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    Mr.FlipFlops is offline
    Good luck to all, I weighed in at 229.8 this morning but had a cake rampage today since I figured I'd be trying to whoop ass on this for the next three months. Probably be 232 in the morning after that chocolate cake, hahaha.

    I so want to get rid of my gut and moobs(man booblets) and maybe lose a few inches off the upper legs, everything else has slimmed down good(was 364 October of last year).
    -Dave

    Start Cut Weight: 364lbs(Heaviest 377)
    Current Weight: 232lbs
    Cut! Cut! Cut! Cut!
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  18. #18
    Registered User retrain's Avatar
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    weighed in at 198 and 18% body fat this morning, ready to get this ball rolling!
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  19. #19
    Registered User KrazyKevin's Avatar
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    Let's rock!

    Weighing in at 202.2 and 31.5% BF as of this morning.



    PS- Let me know what email address to send pics to. Haven't received any email or PM's yet.
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  20. #20
    Registered User Unbroken Soldier's Avatar
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    Where is the list of all contestants?
    Harder, Better, Faster, Stronger. If you never quit, you never lose


    Follow my Journey http://forum.bodybuilding.com/showthread.php?t=116554581
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  21. #21
    Registered User touchofevil04's Avatar
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    Originally Posted by TRC23 View Post
    :P i did a week of carb cycling was stuck at 224 now 219 as of this morning.
    I started to do this a bit but had a refeed this monday so i was surprised yet not surprised my actual weight had't changed much....down .6 of a pound. But my measurements from last wednesday to today are awesome for such a low drop imo.
    I rep back 300+

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  22. #22
    Registered User DwightSchrute's Avatar
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    gl all
    5/25/09: 263
    6/1/09: 259.4
    6/7/09: 257.4
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  23. #23
    Registered User LexoLeks's Avatar
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    I'm looking forward to working hard and losing 25lbs of fat!

    good luck to every one that took the challenge.
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  24. #24
    Dream Machine xXxKidderxXx's Avatar
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    Originally Posted by LexoLeks View Post
    I'm looking forward to working hard and losing 25lbs of fat!

    good luck to every one that took the challenge.
    I am with this guy. Good luck everyone and i wish you the best of luck looking to lose 30-40 pounds
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  25. #25
    Cutting.... JaeGee's Avatar
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    Good luck all. This should be fun.

    I am 248.5 and 23.8%bf.
    Let me know where to send the pics.
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  26. #26
    Do it, for yourself. DustBuster484's Avatar
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    im glad your all ready for weight in... but today is Thursday.
    First weight in will be wednesday. I know its a jump from your registration weight, but I will take care of that.

    I just got off work and am going to do my night time jog.

    Time to wipe the floor with you all
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  27. #27
    Registered User roni83's Avatar
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    Wink

    I will be doing the wiping

    Happy training everyone!
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  28. #28
    Registered User BeastAndPower's Avatar
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    Be Safe DustBuster
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  29. #29
    Team Ground Zero bballcatcher's Avatar
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    Originally Posted by SeriousWhey View Post
    Hey I would like to do this... I cannot find the PM button or I would have sent it to you.
    No problem man, just go to there page and about middle of the screen on the left.
    Team Ground Zero

    My goal: 10% Bf 160-165 lbs.
    Current: ~14% Bf 173lbs
    My next stack starting 1 July:
    Ephedrine 25mg HCL
    Caffine: 200mg
    Fish Oil: 1 cap 3 times daily
    Green tea extract (50% egcg): 1-2 times daily
    Whey protein: 2 scoops mid morning- post workout
    Casien protein: 2 scoops morning time
    ON multi- 1x morning
    CLA- 2 times daily
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  30. #30
    Team Ground Zero bballcatcher's Avatar
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    Wink

    Originally Posted by DustBuster484 View Post
    im glad your all ready for weight in... but today is Thursday.
    First weight in will be wednesday. I know its a jump from your registration weight, but I will take care of that.

    I just got off work and am going to do my night time jog.

    Time to wipe the floor with you all
    HA! wipe the floor with us.. How are you going to do that with a girlish firgue?
    Team Ground Zero

    My goal: 10% Bf 160-165 lbs.
    Current: ~14% Bf 173lbs
    My next stack starting 1 July:
    Ephedrine 25mg HCL
    Caffine: 200mg
    Fish Oil: 1 cap 3 times daily
    Green tea extract (50% egcg): 1-2 times daily
    Whey protein: 2 scoops mid morning- post workout
    Casien protein: 2 scoops morning time
    ON multi- 1x morning
    CLA- 2 times daily
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