So I just got a tub of whey on 100% and a tub cytogainer. I am about to start a bulking diet. However, im goin on vacation out of the country for a week where i will not be able to go to a gym to lift. I will be gone the week of the 22nd of June. So that means if i start my bulking diet now, i will only be able to be on it for a week, take a week off for my vacation, and then continue the bulking diet.
do you guys recommend me to do this? will starting the diet for a week and then taking a week off so quickly hinder my gains? or should i just wait to start the bulking diet when i get back from vacation?
Thanks.
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06-11-2009, 12:41 AM #1Registered User
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Taking a week off durking bulking diet
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06-11-2009, 12:46 AM #2Registered User
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its a no brainer, dude. Just wait until you get back from your vacation.
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06-11-2009, 01:07 AM #3Registered User
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I just wouldnt want to consume a load of calories without working out. I'd cut back both accordingly.
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