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  1. #1
    Losing to Genetics paki123's Avatar
    Join Date: May 2006
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    how do you keep ur muscles pumped on off days

    i workout monday, thursday, and friday. i am doing WS4SB3. so its a good program, i am seeing gains. the only problem is on off days my muscles look smaller. it might be dehydrations but i get enough water. What could be the reason for this? Is there a way i can get a pump in my muscles to make em look bigger?
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  2. #2
    Losing to Genetics paki123's Avatar
    Join Date: May 2006
    Location: Turkey
    Stats: 5'7", 197 lbs
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    bump
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  3. #3
    Permanent Bulk PatChukwurah's Avatar
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    Your muscles will never be as big cold as they are right after you lift. Just get big enough so it won't matter.
    "He's a big bloke, isn't he?!! If you found him in bed with your girlfriend you'd tuck him in!" - Ricky Hatton
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  4. #4
    Registered User ChaoticReignPbt's Avatar
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    Originally Posted by PatChukwurah View Post
    Your muscles will never be as big cold as they are right after you lift. Just get big enough so it won't matter.
    This. When you train blood is forced into your muscles and they get tighter and appear larger, hence the "pump." If you want to look great cold then get bigger.
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  5. #5
    T1SF for short the1satanfears's Avatar
    Join Date: Mar 2008
    Age: 24
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    You could take a ****ton of arginine.
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

    *gaining*

    Reps stoners on site.

    DO NOT PM me looking for help. Just message me on AIM or Skype. I will not respond to any PMs asking for excessive help. Takes too much time. And no, I will not download the client you use. The1SatanFears on AIM, BCSTAAB on Skype.

    -Ben

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  6. #6
    Registered User MWZ90's Avatar
    Join Date: Oct 2008
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    Synthol!
    Ego suicide is great! You should try it...

    Owe:

    Ivanchenko
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